Podcast Index

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TED-Ed TED-Ed TED-Ed Humans Decoded Humans Decoded Kiran Trace Win With Paid Ads Win With Paid Ads Ashley Brock The Daily Horoscope The Daily Horoscope The Daily Horoscope Trascendencia Financiera con César Tánchez Trascendencia Financiera con César Tánchez Trascendencia Financiera con César Tánchez Thrasherway Podcast Thrasherway Podcast HLT JesusSmartX JesusSmartX Brian Del Turco The Noble Barber The Noble Barber The Noble Barber Mountain Gardener with Ken & Lisa Mountain Gardener with Ken & Lisa Ken Lain Mastering Rod Building Mastering Rod Building Bill Falconer sarah marie anderson's podcast sarah marie anderson's podcast sarah marie anderson さおりん英会話ラジオ さおりん英会話ラジオ さおりん🌈さおりん英会話 Hablar con Jesús Hablar con Jesús Hablar con Jesús Audio Poem of the Day Audio Poem of the Day Poetry Foundation Casting Actors Cast Casting Actors Cast Jeffrey Dreisbach & Broadway Podcast Network The Courageous Life The Courageous Life Joshua Steinfeldt مجرة مجرة هارفارد بزنس ريفيو Keep The Change Keep The Change nextAdvisory Die Elite - Das Laberzin Die Elite - Das Laberzin Aushilfsjedi & Zeilenende Imperium Podcast w/ Charlie Morgan Imperium Podcast w/ Charlie Morgan Charlie Morgan Love Your Gut Love Your Gut Dr. Heather Finley Gewoon Doen: Ondernemersradio voor en door ondernemers met FastForwardAmy Gewoon Doen: Ondernemersradio voor en door ondernemers met FastForwardAmy Amy Vandeputte Republic Broadcasting Network Republic Broadcasting Network Republic Broadcasting Network Parsha Review Podcast · Rabbi Aryeh Wolbe Parsha Review Podcast · Rabbi Aryeh Wolbe TORCH A Nourishing Place Podcast A Nourishing Place Podcast Kelly Newton Rabbi Aryeh Wolbe Podcast Collection Rabbi Aryeh Wolbe Podcast Collection TORCH Girl! Can You Talk? Girl! Can You Talk? Christy and Ana Vetted VA: VA Loan - Your Journey Home Vetted VA: VA Loan - Your Journey Home Vetted VA Projector And The Flail Projector And The Flail Jessa Reed and Mark Pontius Making Cents Making Cents Frances Cook Family Business Breakthroughs Family Business Breakthroughs Meridian Associates, Inc. Her Boss Brain Her Boss Brain Pallavi Jain The Spark Space The Spark Space Jaina Samach Vav Samach Vav Rabbi Simon Jacobson Learn Italian with LearnAmo - Impariamo l'italiano insieme! Learn Italian with LearnAmo - Impariamo l'italiano insieme! Graziana Filomeno - italiano online Squaring The Circle, A Randall Carlson Podcast Squaring The Circle, A Randall Carlson Podcast Randall Carlson
Girl! Can You Talk?

Education

Girl! Can You Talk?

Christy and Ana

Ep 131 Menopause Amnesia: When You Forget How Bad It Used to Be

June 25, 2026 12:00pm 37 min

Click here to send us a quick message!! We want to hear from YOU!Sometimes you don’t realize how much better you feel until something reminds you how bad you used to feel.In this episode, we discuss what happened when An...

Ep. 130 From Invisible to Invincible: The Midlife Shift Nobody Talks About

June 18, 2026 7:00am 37 min

Click here to send us a quick message!! We want to hear from YOU!What if the feeling of becoming invisible isn’t really about visibility at all?In this episode, we explore why so many women carry that fear into midlife a...

Ep. 129 Reverse Aging: What If Feeling Worse Isn't Just Part of Getting Older with Parisa Shelton

June 11, 2026 7:00am 48 min

Click here to send us a quick message!! We want to hear from YOU!What if some of the things we've accepted as "normal aging" aren't actually aging at all?The aches. The exhaustion. The stress. The feeling that your body ...

Ep. 128 Chalene Johnson — Friendship, Community & Why We Need Each Other More Than Ever

June 04, 2026 9:00am 1:00

Click here to send us a quick message!! We want to hear from YOU!We’re bringing back one of our favorite conversations with Chalene Johnson because the message feels just as important today as when we first recorded it.I...

Ep. 127 Why Midlife Feels So Much Like Being a Teenager Again

May 28, 2026 7:00am 49 min

Click here to send us a quick message!! We want to hear from YOU!A 16-year-old girl and a midlife woman walk into a room… and the emotional energy is surprisingly similar.One is spiraling over a text. The other is spiral...

Ep. 126 Emer Delaney on Midlife Weight Gain, Macros & Why Your Body Feels Different

May 21, 2026 7:00am 42 min

Click here to send us a quick message!! We want to hear from YOU!Is your body suddenly responding differently to food… even though you feel like you’re eating healthier than ever?In this episode, we sit down with registe...

Ep. 125 Allie Hill on the Stages of the Empty Nest, Identity Shifts & the “Now What?” Phase

May 14, 2026 11:00am 52 min

Click here to send us a quick message!! We want to hear from YOU!Is it possible to feel proud… and a little lost at the same time?In this episode, we sit down with midlife and empty nest life coach Allie Hill to talk abo...

Ep. 124 Empty Nest vs. Not Quite There Yet: What We’ve Learned (and Didn’t Expect)

May 08, 2026 8:00pm 38 min

Click here to send us a quick message!! We want to hear from YOU!Every stage of motherhood asks us to let go a little more… and no one really talks about how emotional that can feel.In this episode, we unpack the reality...

Ep. 123 Midlife Fitness Isn’t the Same (Here’s What Actually Works Now) w/ Cat Reisen

April 30, 2026 6:00pm 37 min

Click here to send us a quick message!! We want to hear from YOU!Something is happening to our bodies… and no one really prepared us for it.In this episode, we sit down with performance and lifestyle coach, certified men...

Ep. 122 Wait…This Is Happening to You Too?” Perimenopause & Menopause Unfiltered

April 23, 2026 12:00pm 48 min

Click here to send us a quick message!! We want to hear from YOU!Menopause is such a fun little season of life… right?After sharing a reel that clearly struck a nerve, we realized just how many women are quietly experien...

Ep. 121 Dr. John Gray Part 2: What We Realized After the Cameras Stopped

April 09, 2026 4:00pm 44 min

Click here to send us a quick message!! We want to hear from YOU!Last week’s conversation with Dr. John Gray opened something up for us… and the real impact didn’t hit until after we stopped recording.💥 This episode is j...

Ep. 120 Dr. John Gray on the Hidden Link Between Hormones & Relationships

April 02, 2026 12:00pm 1:13

Click here to send us a quick message!! We want to hear from YOU!What if feeling overwhelmed, impatient, or just… off… isn’t just your mood? What if it’s your body responding to how you’re being met in your relationship?...

Ep. 119 Spring Reset for Midlife Women: Less Chaos, More Calm

March 19, 2026 7:00am 39 min

Click here to send us a quick message!! We want to hear from YOU!Why does it feel like you’re craving a fresh start… but nothing is actually that wrong?Just a little off.A little cluttered.A little heavier than it should...

Ep. 118 The Power of Labels: Do Words Shape Our Identity?

March 12, 2026 1:00pm 47 min

Click here to send us a quick message!! We want to hear from YOU! A moment with Ana’s grandson sparked a conversation that made us pause.When someone says you’re “the difficult one,” “the dramatic one,” or “a hot mess,” ...

Ep. 117 A Real Woman’s Menopause Story: From “Crazy Train” to Relief with Our Friend Jeni

March 04, 2026 11:00pm 42 min

Click here to send us a quick message!! We want to hear from YOU!Night sweats. Weight gain. No libido. Extreme dryness. Mood swings that make you feel like you’re losing your mind.If you’ve ever thought, Is this just agi...

Ep 116 Girl… We’re Doing Too Much: Saving Time, Energy, and Sanity in Midlife

February 26, 2026 4:00pm 48 min

Click here to send us a quick message!! We want to hear from YOU!Midlife tired isn’t dramatic. It’s mental load tired.The kind where your brain never shuts off. Schedules. Meals. Appointments. Work. Family logistics. The...

Ep. 115 Why Turning 50 Feels Weirdly Like Being 16 Again: Mood swings, identity shifts, and rediscovering who you are — why midlife can feel like a second coming-of-age.

February 19, 2026 12:00pm 49 min

Click here to send us a quick message!! We want to hear from YOU!A 16-year-old girl and a 50-year-old woman walk into a room… and the emotional energy is the same. One is spiraling over a text. The other is spiraling ove...

Ep 114 From Biohacks to Facelifts: Real Solutions for the Changing Face W/ Dr. Kay Durairaj

February 12, 2026 7:00am 53 min

Click here to send us a quick message!! We want to hear from YOU!If you’ve looked in the mirror lately and thought, Why do I look more tired? When did this happen? — this episode is for you.Today, we sit down with facial...

Ep. 113 I’m Not the Only One! My Surprising Perimenopause Symptoms I Never Expected – And How I Finally Got Relief with Tracey Vlahos

February 06, 2026 7:00pm 50 min

Click here to send us a quick message!! We want to hear from YOU!Ever had a moment in midlife where you thought, “Okay… what is actually happening to my body?”Same. And this episode is for every woman who’s quietly wonde...

Ep. 113 I’m Not the Only One! My Surprising Perimenopause Symptoms I Never Expected – And How I Finally Got Relief with Tracey Vlahos

February 05, 2026 3:00pm 51 min

Click here to send us a quick message!! We want to hear from YOU!Ever had a moment in midlife where you thought, “Okay… what is actually happening to my body?”Same. And this episode is for every woman who’s quietly wonde...

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