Hemp & Holidays
On this episode of Plants & Beats, Rob Bell (@byrobbell) sits down with his brother, Mike Patterson, a gun-violence-prevention and disability advocate, founder of the Rochester nonprofit MPP 360, and voice for community ...
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The ZZ Plant
On this episode of Plants & Beats, Rob Bell (@byrobbell) reconnects with a longtime friend, Colin Fequa, better known as Figgadelli (@figgadel_gg), a Philadelphia-born rap artist now based in Atlanta.The conversation tra...
Sunflower Seeds
This week on Plants & Beats, Rob Bell (@byrobbell) sits down with Danielle Nunez, better known as @danni.hearts, a certified Reiki healer and the founder of The Adored Project.What began as a simple act of kindness has g...
The Sensitive Plant
Episode 21: The Sensitive PlantOn this episode of Plants & Beats, Rob Bell sits down with Rochester-based street photographer and curator Richard B. Colón, founder of Behind The Glass Gallery.The conversation explores hi...
The Thoughtful Yarrow
In this episode of Plants & Beats, Rob Bell sits down with Teshelle Bumbry, a marketing mind, wellness curator, and creative connector known for crafting intentional spaces where people can recharge, collaborate, and mov...
Flower City
Recorded live at Stem (806 Monroe Avenue in Rochester NY), this episode of Plants & Beats brings together community voices, plant wisdom, and conversations about connection. Rob Bell sits down with Matthew Smitley and Qu...
Money Trees Is The Perfect Place For Shade
On this episode of Plants & Beats, we spotlight the Money Tree and sit down with Rochester photographer Narada Riley for an honest conversation about hustle culture, ambition, and the emotional weight tied to chasing suc...
The Pothos Doesn’t Need You, You Need You
In Episode 17 of Plants & Beats, Rob Bell and Chris Lindstrom talk about something we often forget: you can’t pour from an empty cup. They explore self-care as a responsibility, not just a luxury or trend.A pothos plant ...
Chris Widmaier: Ecology, Education & the Roots of Resilience
In Episode 16 of Plants & Beats, Rob Bell and Chris Lindstrom from the Lunchador Podcast Network sits down with Chris Widmaier, former RCSD science teacher and Executive Director of Rochester Ecology Partners, for a powe...
A Lo-fi Christmas
This week on Plants & Beats, we bring you “A Lo-fi Christmas” — a special uninterrupted mix of nostalgic, soulful holiday beats by Aloefi, recorded live with analog warmth and a room full of love. Just cozy textures, cra...
Kerynn Laraby and Stem, a planty gift shop
In this special episode of Plants & Beats, Rob Bell and guest host Chris Lindstrom from the Lunchadoor Podcast Network go live from the re-grand opening of Stem, a gift and plant shop at 806 Monroe Avenue in Rochester NY...
Strawberry Secrets
In Episode 13 of Plants & Beats, we dig into the wisdom of strawberries—how to know when it’s time to pull, replant, and start fresh. We explore the science behind natural crop defenses and how modern gene editing is hel...
Designs of the Desert Sage
In Episode 12 of Plants & Beats, we turn our attention to the quiet geometry of desert life. From satellite images of hyperuniform plant patterns to the deep-rooted resilience of Desert Sage, we explore how spacing, stil...
Wild Tobacco
In Episode 11 of Plants & Beats, we journey from the wildfire-scarred hills of Altadena to the greenhouses of England, where plants are doing more than growing—they’re healing. We explore how native species like sage and...
What belongs will always bloom again
In Episode 10 of Plants & Beats, we unravel the bittersweet story of the butterfly bush—a stunning import turned ecological invader. We offer five pollinator-friendly plants that nourish without harm for late-season flig...
Fresh Tomatoes
In Episode 9 of Plants & Beats, we delve into the subtle strength of sensitivity—how plants sense stress, adapt through sumoylation, and overcome adversity. From calcium balance to drought defense, we explore what it tak...
All Kale Breaks Loose
In Episode 8 of Plants & Beats, we settle into the chill of autumn and explore the fine line between growth and survival. From first frost to molecular defenses, this episode dives into how plants—like people—shift gears...
The Peppermint Kills The Spider
In Episode 7 of Plants & Beats, we let houseplants take the lead. From air-purifying classics like the Snake Plant and Aloe Vera to peppermint’s pest-repelling power, we explore how greenery doesn’t just clean your space...
Snake Plant Season
In Episode 6 of Plants & Beats, we explore how resilience takes root—from shoreline restoration with native Spartina grass to the quiet power of the Snake Plant, a masterclass in strength through stillness. Fall brings c...
Chrysanthemum Signs
In Episode 5 of Plants & Beats, we explore the hidden warning signs in your garden—such as grubs chewing at the roots—and discover how nature’s own diversity offers a cure. We explore the latest sci-fi-turned-science, an...