Podcast Index
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The Stoic Handbook with Jon Brooks
Jon Brooks
The Broadcasting Seeds Podcast
Bennett Tanton
Relationship Renovation: Marriage Advice for Better Communication, Trust & Intimacy
EJ and Tarah Kerwin
Scripting News podcast
Dave Winer
Alfa Tu Camino (Ingeniería cuántica de seducción)
Hugo Cervantes
Voices Against Violence
Harmony House
Good Growing
Chris Enroth
Danilo Torresi
Danilo Torresi
sarah marie anderson's podcast
sarah marie anderson
Osho Hindi Podcast
Govind Das Swami
Wicked Radio with Bill Adams
Bill Adams
ĐỌC BÁO cùng Tada
Tada Le
Animated Faith Podcast
Faith
بودكاست عقلية
Moneim
Country Living With Emma
Country Living With Emma
Arkansas Row Crops Radio
University of Arkansas System Division of Agriculture
Coach John Daly - Coach to Expect Success - Podcasts
Coach John Daly
Your Ultimate Life with Kellan Fluckiger
Kellan Fluckiger
Wine Time Fridays Podcast
Phil
Money Making Conversations Master Class
Rushion McDonald
American Civil War & UK History
Daz / Darren Rawlings
Quality Insights Podcast
Quality Insights
What's a Jew to Do
Rabbi Menachem Siderson
Fishing the DMV
Thomas Arens
Essential Guide to Writing a Novel
James Thayer
Avoiding Babylon
Avoiding Babylon Crew
KJV Cafe
KJV Cafe
Create Your Future
Mandy Mackowiak
Dental Marketing Goat
Gary Bird
K'hal Mevakshei Hashem #2
KMH - K'hal Mevakshei Hashem
The Ordinary Doula Podcast
Angie Rosier
60 Seconds of Hope with Horace McMillon
Horace McMillon
The Beljanski Cancer Talk Show
The Beljanski Foundation
Good Morning, Money!
Rosha Entezari
Just Human
Jay Boykin
From Creepin 2 Preachin
Renee R. White
Biblical Perspectives for Leadership
Rob Wilson
Educación
Jon Brooks
During the 170s of the common era, while ruling an empire and often away from Rome, Marcus Aurelius wrote notes to himself in Greek. What survived is not a public book. It is a private notebook, the Meditations, sentence...
Are Stoics really emotionless? It is the most common thing people believe about Stoicism, and it puts a lot of people off the one idea that might actually help them.In this conversation I sit down with Erick Cloward, hos...
Marcus Aurelius is the most quoted philosopher on the internet, and his private journal shows a man who kept failing at the thing he's famous for. He struggled to get out of bed. He needed ten separate strategies to mana...
You haven't done anything yet, and the voice is already running its commentary. Too slow, too weak, not enough. The day hasn't started and you're already failing in advance. This guided Stoic practice works with the inne...
Most morning affirmations ask you to declare a future you wish for. The Stoics did the opposite. They began the day by recollecting what was already true.This is a short guided practice built from eight lines drawn from ...
The manosphere has spent years quoting the Stoics to young men. Marcus Aurelius. Epictetus. Seneca. The version they sell, anger as strength, dominance as virtue, emotion as weakness, is the opposite of what those philos...
Most advice for overthinking points you at the thoughts themselves. Journal them. Replace the negative ones with positive ones. Breathe. Meditate. Run. But what if the thoughts were never the problem?Epictetus taught tha...
For most of my adult life I had a low-level hypervigilance running in the background. I tried to fight it with books, breathwork, control techniques, willpower. The harder I fought, the worse it got.In this episode I sha...
You have quit every hard goal for the same reason, and it is not lack of willpower.The Stoics worked this out 2,000 years ago. Instead of fighting discomfort with more discipline, they asked one question that bypasses th...
Some mornings the dread arrives before the alarm. A tightness in the chest, a list already forming, a quiet resistance to the day ahead. This guided Stoic practice meets you there, not with forced optimism, but with hone...
Most people hear focus on what you can control and assume Stoicism means stop caring about everything else. That is not what it means, and it might be one of the most misunderstood ideas in the whole philosophy.It starts...
I used to think discipline was a character trait, like height or eye colour. Some people had it. I did not. That story is comfortable, and it is rubbish.The Stoics did not treat discipline as willpower. They treated it a...
Most resolutions fail because they are built wrong, not because you lack willpower. Epictetus worked out why 2,000 years ago.In this episode I break down three tests from Stoic philosophy that expose whether your goal is...
Some mornings you do not need calm. You need to wake up. This 5-minute Stoic practice is built for the mornings when your body is out of bed but your mind has not followed.You will move through five rounds of power breat...
You form hundreds of opinions a day. About the news, about your colleagues, about the person in front of you in the queue. They feel automatic, like seeing. But they are not observations. They are tiny laws you are writi...
You read that line in the Discourses and your mind goes straight to cravings. Appetites. The stuff you are ashamed of. But that is not what Epictetus meant, and the real meaning is more useful than any advice about willp...
You know the feeling. The alarm goes off and the day is already rushing at you. The emails, the conversations you are not ready for, the low-grade dread of what might go wrong.Marcus Aurelius knew it too. Every morning, ...
If only virtue is good, why does anything else matter? Why go to the gym, build a career, or plan for the future?This is the question that confused me for about a year of reading Stoic texts, and the answer is one of the...
This episode is a full lesson from one of the premium courses inside The Stoic Vault, my membership for people who practise Stoicism rather than just read about it.The lesson comes from the course Stoic Morning Routine: ...
About two years ago, I hit a wall. I had been teaching Stoicism for years. Writing about it. Making podcasts about it. And I was still losing my temper. Still spiralling over emails. Still lying awake replaying conversat...
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