Podcast Index
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Stuck Not Broken
Justin Sunseri
Captain Overfit (KO)
조용한 문 스튜디오
Science KidsNewsFlash
KidsNewsFlash Universe
KMOJCast
KMOJ-89.9 FM “The People’s Station”
Animated Faith Podcast
Faith
Finanzen ganz einfach - von Saidi, Sophie & Emil
Finanztip
G.R.A.C.E. Life Coaching
Timothy Muse
Cloudy Groovez
CLOUDY GROOVEZ
UNCOVER GIRL
Beatrice Hazlehurst
Italian Stories In Italian
Barbara Bassi
Daily Maamar
Rabbi Moshe B Perlstein
The Saad Truth with Dr. Saad
thesaadtruthwithdrsaad
La palabra con nosotras con nosotros
Alexander Zatyrka, SJ / ITESO / Radio Ibero León
The Kapeel Gupta Career Podshow
Kapeel Gupta
Edutainment Learning
Ralph Krauss
idearVlog
Fabian Fernandez
![Nadia Coates: CSA 'On-the-Go' (for Nadia.coates@yahoo.co.uk only) [free version; no premium access]](https://cdn2023.awesound.com/images/aman999arora/2019/489da710-ee0f-43f9-bb86-1edae23da4bd/image1.png)
Nadia Coates: CSA 'On-the-Go' (for Nadia.coates@yahoo.co.uk only) [free version; no premium access]
Dr Aman Arora for Nadia Coates (Nadia.coates@yahoo.co.uk)
Shimon Davis
Shimon Davis
The Broadcasting Seeds Podcast
Bennett Tanton
Asset Class
Christian W. Röhl & Scalable Capital
Grief 2 Growth
Brian D. Smith
The Undeniable Leader with Rob Cressy
Rob Cressy
Jose L Cherrez
Jose L Cherrez
Living Proof Radio
Living Proof New York
NEO420 Talks
NEO420 host Profoundly Conscious
Andy Wells
Andy Wells
Paartherapie Podcast - Krisen und Konflikte lösen und eine glückliche Beziehung führen
Lebensidealisten
A Toast To Life Podcast
A Toast To Life
4biddenknowledge Podcast
Billy Carson 4biddenknowledge
Beauty in Battle Podcast
Jason Benham, Tori Benham
GreenPill
Kevin Owocki
Bible Brief | Discover the Story
Bible Literacy Foundation
Motivational Speeches, Inspiration & Real Talk with Reginald D (Motivational Speeches/Inspirational Stories)
Reginald D - Motivational & Inspirational, Faith and Self Improvement Podcast
The Accountability Minute:Business Acceleration|Productivity
Anne Bachrach
It's Personal Stories, A Hospitality Podcast
David Kong, Dorothy Dowling, Rachel Humphrey, Lan Elliott
Nicks Boots Podcast: From Start to Finish
Nicks Boots
Daily Astrocat: Your Playful and Profound Daily Astrology Podcast!
Shane Jinson, Original backing tracks by Cabbitha.
Educación
Justin Sunseri
Ever notice your thoughts get meaner when you feel bad, and softer when you feel good? That's not a coincidence, and it's not a flaw in you. "Story follows state" means the story in your head comes out of the state your ...
Ever notice your thoughts get meaner when you feel bad, and softer when you feel good? That's not a coincidence, and it's not a flaw in you. "Story follows state" means the story in your head comes out of the state your ...
You can't just decide to calm down, sorry to say. The Polyvagal Ladder is a simple metaphor for how your nervous system moves: safety at the top, fight-or-flight in the middle, shutdown at the bottom, one rung at a time....
You don't decide to beat your heart, take your next breath, or digest your lunch. Something else runs all of that, every second, without checking in with you. That's your autonomic nervous system. This episode breaks dow...
"That's bulls***." That was my honest first reaction, back in 2018, to the work I now build my entire career around.In this episode of the Stuck Not Broken audiobook, I invite you to challenge your paradigm:How I came to...
What if the stories you tell yourself about your worth, your past, and how you got here aren't the whole truth, and you're still the one holding the pen?This is Episode 1 of the Stuck Not Broken audiobook: Book 1 - Traum...
After seven years and nearly 300 episodes, I'm trying something I don't think anyone else is doing: giving you all of my Polyvagal Theory knowledge, directly. And free.Season 2 of the Stuck Not Broken podcast is differen...
What does it mean to be a "gentle rebel" — and how does creativity fit in? In this episode, I talk with Andy Mort of The Haven community about rebellion as openness rather than aggression, why highly sensitive people oft...
If you've ever sat down to meditate and felt like you were failing at it, this episode is for you. In this special episode, I read a section from my new book, Stuck Not Broken Book Three, on why most people are meditatin...
In this episode, Justin Sunseri sits down with Erick Cloward, host of the Stoic Coffee Break podcast, for a deep dive into the Stoic practice of Amor Fati, or "loving your fate." Learn how to connect ancient Stoic wisdom...
The Polyvagal Theory has transformed how we understand the nervous system—but somewhere along the way, it became a wellness industry bandwagon. In this episode, I'm breaking down how a legitimate scientific framework got...
When your partner is in shutdown, you're not just watching it happen—you're in it too. This episode is for the partners who feel like they're losing their person, who don't understand what's happening, and who wonder if ...
EMDR is everywhere — but do you know what's actually helpful? Or if it is at all? EMDR (Eye Movement Desensitization and Reprocessing) has become one of the most talked-about trauma treatments around. But most people — a...
A paper co-authored by 39 scientists called the Polyvagal Theory "untenable" — and now psychology influencers are announcing the Theory is "dead." But is it? I'm Justin Sunseri, therapist and member of the Polyvagal Inst...
Is your self-help routine actually making things worse?The self-help industry has one answer for everything: do more. More habits, more discipline, more effort. But for a nervous system that's already overwhelmed — stuck...
Stop forcing yourself to relive the most painful moments of your life before your body is ready to handle them.Traditional therapy often skips the most critical step — building the physiological capacity to actually proc...
Justin Sunseri dives deep into the paradox of meditation and anxiety. If you've ever felt that meditation or breathing exercises make you more anxious, you're not alone—and you're definitely not broken. Justin explains h...
Does a mental health diagnosis explain why you are suffering, or does it just give your suffering a name?In this episode, I challenge the traditional way we look at mental health labels. While a diagnosis (like depressio...
What if I told you that your ability to practice Stoicism isn't just about willpower or mindset—but about the actual physiological state of your nervous system? In this episode, I dive deep into a profound quote from Epi...
There's more to me than Polyvagal Theory—I'm also a dad. And sometimes the best lessons come from the most unexpected places... like watching my son walk barefoot in sandals through a cold, rainy parking lot.In this refl...
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