A guys perspective with my pal Mark
Relationships, tinder mistakes, heart attacks and a second chance at life with my bestie Mark.
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MAX Health and Fitness Recordings
Max International College for Fitness Professionals
Optimal Health Daily - Fitness and Nutrition
Optimal Living Daily | Dr. Neal Malik
Couple O' Nukes: Self-Improvement For Mental Health, Addiction, Fitness, & Faith
Mr. Whiskey
Smart Weight Loss Coaching | Nutrition, Mindset and Fitness Tips for Women Who Want To Level Up Their Health, Wellness and Longevity
Lisa Oldson, MD | Weight Loss Coach
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
Linda Mitchell
Midlife Glow Up: Simplifying Fitness, Nutrition and Healthy Habits for Women over 40
Joan Dandeneau - Midlife Health & Wellness Coach
Get Sculpted: Sustainable Fat Loss and Building Muscle for Women
Tijana Daly, Jordanna Nativ, Marilynn Roth, Online Health and Fitness Coaches for Women
Pelvic Floor, Core & More | Healing Beyond Kegels: Core Rehab, Prenatal Fitness, Birth Prep, Postpartum Recovery, Nervous System Regulation, and Holistic Self-Care for Moms
Dr. Desiree Cassell | Pelvic Floor Physical Therapist, Women’s Health Specialist, Strong and Fit Momma
Pelvic Floor, Core & More | Healing Beyond Kegels: Core Rehab, Prenatal Fitness, Birth Prep, Postpartum Recovery, Nervous System Regulation, and Holistic Self-Care for Moms
Dr. Desiree Cassell | Pelvic Floor Physical Therapist, Women’s Health Specialist, Strong and Fit Momma
Pelvic Floor, Core & More | Healing Beyond Kegels: Core Rehab, Prenatal Fitness, Birth Prep, Postpartum Recovery, Nervous System Regulation, and Holistic Self-Care for Moms
Dr. Desiree Cassell | Pelvic Floor Physical Therapist, Women’s Health Specialist, Strong and Fit Momma
Simple Health for Moms (Sustainable Fitness & Hormone Health)
Camille Beckstrand
Health fitness wealth business podcast series
Clifton pope
Carnivore Lifestyle for Women | Lose Weight, Workouts, Meal Prep, Low-Carb, Strength Training
Cristina Clark - Carnivore Lifestyle Coach & Fitness Coach For Women
40s Fitness Reset | Longevity-focused weight loss, lose belly fat, target visceral fat, strength train,
Jihane Farrell, Former aging-research scientist, Functional Health Coach, PhD-level longevity coach
STRONG MAMA PODCAST - Health and fitness for a stronger pregnancy, birth and postpartum recovery
Nicole Scheitlin
Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
Celebrity Fitness Trainer & Longevity Enthusiast Ted Ryce
Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
Celebrity Fitness Trainer & Longevity Enthusiast Ted Ryce
The College of Health and Fitness
Tony Attridge
We Fit Health And Wellness
We Fit Health And Wellness
Walking for Health and Fitness
Frank S. Ring
You Don’t Fit In Podcast | Identity in Christ, Christian Mental Health, Biblical Mindset, Biblical Confidence
Helen Siemens
Simple Fitness Habits | Workout Plans, Health Habits, Functional Health, Holistic Health, Home Detox
Shaela Daugherty | Personal Trainer, Christian Fitness Coach, Christian Nutrition, Homeschool Mom
The AFS Health & Care Podcast
Applied Fitness Solutions
Life to the Full - finance, health, spiritual fitness
Dafydd Morse
Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living
Brian Sanders - Filmmaker of Food Lies & Health Coach
Health, Fitness & Personal Growth Tips for Women in Midlife: Asking for a Friend
Michele Henning Folan
Fearless Podcasting: Promote and Monetize Your Health and Fitness Podcast
Jamie Kennedy | Podcast Producer
The Empowered with Ash Podcast- Faithful Fit & Fueled
Ashleigh Aviles- Christian Health and Fitness Coach
Jenn Dana - Health & Fitness
Jenn Dana
Wear the Damn shorts
Online Women's Health & Fitness coach |Hayley Kirby
RISE RENEWED | Top Rated Holistic Health & Fitness Podcasts for Women Christian Moms, Morning Routine, Emotional Brain Training, Selfcare, Wellness, Productivity, Family, Adoption
Ahna Fulmer | Holistic Health & Fitness Coach, Emotionally Intelligent Selfcare Specialist, Keynote Speaker
REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis
Lesley McShane | Certified Personal Trainer & Accountability Coach | Pro-Aging / Midlife Enthusiast
🌿 Rooted in Health: Quick Fit in 90 ⏱️
NBG Podcast Network
Awaken Out Of Context
Jason Berry | Self Improvement, Dating Advice, Health, Fitness, Hyrox Athlete
Women’s Fitness & Health Revolution Podcast
Kinsey
KPing Fit & Well - Women's Health & Fitness Podcast
KPing Fit & Well
Salud & fitness
KPing Fit & Well - Women's Health & Fitness Podcast
KPing Fit & Well
Fixing the Fitness industry with Beth Feraco Fitness
You know how much I hate the online "fat loss" "hormone hacks" " its your metabolism thats broken "cortisol made you fat" Well I have one of my favourite educators Beth on the pod this week! Her insta account is my fave!
We haven't been taught out to grieve.
Carole Henderson on the pod this week teaching us how to process loss, but not just the loss of a person...it can also be grieving the loss of a part of yourself you won't get back. Loved this chat with Carole. Let me k...
Are you faking orgasms?
Always love chatting to Carla she's a great laugh and full of knowledge on the sex subject. She teaches us on this episode the importance of exploring our own sexuality and basically learning this world, and why would we...
Can you think away your pain?
Yes I said what I said. Join me for this weeks episode with a special guest who helps people release emotions in order to heal physical pain!
Did hormones make you leave your partner?
Did hormones make you leave your partner? Or are women still living suppressed under the pressure of the male patriarchy, doing all the jobs? Then, when we enter our perimenopause chapter, we reassess our lives and reali...
Are intrusive thoughts, anxiety and shyness holding you back?
Tune into this episode featuring our membership expert and mindset coach, Linda. I'm particularly passionate about this topic. Having experienced intrusive thoughts, OCD, anxiety, and shyness myself, I am eager to share ...
Do you need hormones ? with wise and well.
How much do you really know about taking hormones? Do you need them? What are the symptoms of perimenopause? So here's another amazing episode for you, chicas—with all the power-washing hormone information I gift you wit...
Can you spot red flags?
This week, I chat with Debbie, a break-up coach who shares her own powerful story about how she managed to find her inner strength and leave an abusive relationship. She has now turned this into a passion and is helping ...
Could you date sober?
I'm joined by Kirsty from Sober Buzz Scotland this week. I loved this chat—being someone who doesn't drink, I've always noticed a huge divide and a feeling of not fitting in. It was good to talk to Kirsty about her journ...
Can you Be a mellow Mumma ?
Fail to plan... In this episode with Jenny from Mellow Mummas, her own creation to support women through pregnancy, and not just that, but also after pregnancy! What about making friends? Making sure you take care of you...
Sorting out peri/menopause miss information with Amanda Thebe
Get ready you guys! What a belter of an episode I have for you this week with my pal Amanda we basically set the record straight - No more miss selling , "word salads" miss information, thinking you are broken because yo...
"my vagina was as thick as a juicy steak" With Kelly from Nixibody
This week's episode I a goodie...as you can see from the title you are in for some laugh with one of my absolute favorite guests, Kelly from NixiBody. We're diving deep into her personal story, exploring the often misund...
Journey through perimenopause with Mhairi
I love Mhairi for her ability to articulate her thoughts and her honesty of course. So, I knew I had to have her on the podcast to discuss her perimenopause experience. With all the noise out there, it's crucial that we ...
Healing and Embracing Change With Lynette
Lynette Gray is our special guest this week. Her Instagram caught my eye when she showcased an outfit for just £5, and you all know how much I love a bargain! Lynette is not only mastering the world of Instagram but also...
Lets Talk Fab With Laura Porter
Wee Trigger warning with this episode guys, topics that some might find sensitive. Check out this week's episode featuring Laura, who transformed her personal experience of enduring two miscarriages into something posi...
All Things Perimenopause With HotFlash inc
Check out the latest episode with my pal, Ann Marie, a 'midlife truth-seeker.' As a journalist, she delves deeply into the nitty-gritty of various topics. Her most notable work centers around the often murky waters of pe...
KP-ing It Real In 2024
Let's keep it real in 2024! These are all the things I would like you - key word 'YOU' - to focus on and let go of in 2024. Love, KP"
How To Not Let Christmas Ruin Your Fat Loss goals.....
This time of year, eh? Chocolate Santa for breakfast? A wee gin in a teapot for lunch? It's a hard time of year for fat loss... In this episode, I've got some realistic ways you can enjoy this festive season, but not bom...
Chatting With Laura #teamKP
This episode is particularly special to me, as I have the opportunity to chat with one of my cherished members of Team KP, Laura McGowan, known as 'abcdfucancer' on Instagram, sharing her story helping others at all diff...