Podcast Index
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The Athlete's Compass
Athletica
The Spoon Podcast
The Spoon
What in the world is dyscalculia?
Dr. Honora Wall, Ed.D.
PBS News Hour - Science
PBS News
New Books in Communications
Marshall Poe
New Books in Environmental Studies
Marshall Poe
Scholarly Communication
New Books Network
The Grave Talks | Haunted, Paranormal & Supernatural
Ghost Stores, Haunted, Paranormal & Supernatural Stories
CME in Minutes: Education in Oncology & Hematology
Answers in CME
CME in Minutes: Education in Dermatology
Answers in CME
The BioCentury Show
BioCentury
The European Molecular Biology Laboratory (EMBL) Alumni Chats Series
EMBL Alumni Relations
Permaculture P.I.M.P.cast
Permaculture P.I.M.P.cast
Resoundingly Human
INFORMS
I Can’t Sleep
Benjamin Boster
Harrison's PodClass: Internal Medicine Cases and Board Prep
AccessMedicine
Aha! Zehn Minuten Alltags-Wissen
WELT
Dear Psychopomp: Let's Talk About Death
Anne-Marie // BC, Canada
Typical Skeptic Podcast
Robert Kalil
Horizonte – Iker Jiménez
Mediaset
STAT Stitch Deep Dive Podcast Beyond The Bedside
Regular Guy
NZZ Quantensprung
NZZ
The Biblical Hitmen
Stephen DeMatties Jr
3reate
3reate
Handelsblatt Economic Challenges - Podcast über Wirtschaft, Konjunktur, Geopolitik und Welthandel
Professor Michael Hüther und Professor Bert Rürup, Handelsblatt
Zjisti víc
Jakub Straka, David Klouda
Radiowissen
Bayerischer Rundfunk
Space Nuts: Astronomy Insights & Cosmic Discoveries
Professor Fred Watson and Andrew Dunkley
ReddX Reddit Reads
ReddX
Retro Radio: Old Time Radio in the Dark
Darren Marlar
Real Ghost Stories Online
Real Ghost Stories Online | Paranormal, Supernatural & Horror Radio
The Galactic Window Space Podcast
The Galactic Window Space Podcast
iNTO THE FRAY RADIO - Encounters with the Paranormal
Shannon LeGro
The Power of (STEM)2
Dr. Michael Hammond-Todd
Vetenskapsradion
Sveriges Radio
Vedanta Cast
Jonas Masetti
London Weather Daily
Fast Foundations
Ciencia
Athletica
In this episode of The Athletes Compass Podcast, Dr. Kristen Holmes, Global Head of Human Performance at Whoop, explains why sleep-wake consistency may be one of the most powerful yet overlooked drivers of performance, r...
In this episode of The Athletes Compass, Paul Warloski, Dr. Paul Laursen, and Marjaana Rakai explain Athletica’s Workout Reserve and the new Systems Engagement feature. Workout Reserve is described as a battery-like metr...
In this episode of The Athletes Compass Podcast, Dr. Iris Nafshi joins the team to discuss her research on “Iron Moms,” endurance athletes who train for Ironman while navigating motherhood, work, family expectations, and...
In this episode of The Athletes Compass, Dr. William B. Irvine joins Paul Warloski, Paul Laursen, and Marjaana Rakai to explore how Stoic philosophy can help endurance athletes train, race, and live with more resilience....
In this episode of The Athletes Compass Podcast, Paul Warloski, Dr. Paul Laursen, and Marjaana Rakai break down the concept of power and pace profiles — the personalized performance fingerprints hidden inside your traini...
In this episode of The Athletes Compass, Paul Warloski, Dr. Paul Laursen, and Marjaana Rakai discuss how everyday endurance athletes can make meaningful progress with limited training time, especially when balancing work...
In this episode of The Athletes Compass, Paul Warloski, Dr. Paul Laursen, and Marjaana Rakai explore recovery strategies for everyday endurance athletes, emphasizing that sleep and nutrition remain the foundation while t...
In this episode of The Athletes Compass, Paul Warloski and Dr. Paul Laursen unpack the current high-carb fueling trend in elite endurance sport, sparked by reports of top marathoners consuming 100–120 grams of carbohydra...
In this episode of The Athletes Compass, Dr. Allie Wagener, a licensed psychologist specializing in sport and performance psychology, joins Paul Warloski, Marjaana Rakai, and Dr. Paul Laursen to unpack athlete burnout: w...
In this episode of the Athletes Compass podcast, Dr. Peter Reaburn shares practical and science-backed guidance for endurance athletes who want to stay healthy, strong, and competitive well into older age. Drawing from b...
In this episode of the Athletes Compass podcast, the team breaks down aerobic efficiency—what it is, why it matters, and how it may be more important than VO2 max for long-term endurance performance. They explore the phy...
In this episode of The Athletes Compass, Dr. Rebecca Robinson breaks down one of the most overlooked areas in endurance sports: women’s health across the lifespan, with a focus on perimenopause and menopause. Drawing fro...
In this episode, Erin Carson, one of the most respected strength coaches in endurance sports, breaks down why movement quality is the foundation of performance, injury prevention, and long-term athletic success. She expl...
This episode explores one of the most debated topics in endurance training: whether athletes should take full rest days or train every day. Drawing from elite athlete examples and recent research, the hosts explain that ...
Heart rate variability (HRV) is transforming how endurance athletes approach training by providing real-time insight into recovery and readiness. Instead of following rigid training plans, HRV allows athletes to adapt wo...
In this episode of the Athletes Compass Podcast, the hosts explore the pros and cons of training alone versus training in a group. Recent research suggests that while both approaches can produce similar fitness outcomes,...
In this episode of the Athletes Compass Podcast, the hosts explore Athletica’s new AI Coach, a tool designed to provide personalized training feedback and answer athlete questions based on the science of high-intensity i...
Episode SummaryIn this episode of The Athletes Compass, the team sits down with Siren Seiler-Viken—researcher, coach, and emerging voice in Hyrox performance science. From her early years as an elite dancer to national-l...
In this powerful and deeply relatable episode, Jeff Weiss shares how he went from starting his first 10K at age 48 to completing Ironmans, ultra marathons, and chasing the World Marathon Majors in his 60s. Along the way,...
In this episode of The Athletes Compass, Dr. Paul Laursen and the team break down the science and practical application of the second threshold — also known as LT2, VT2, FTP, or critical power. They explain what physiolo...
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