Podcast Index

Podcasts

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Rehab For Runners Rehab For Runners Dr. Lisa DPT Felger & Massarotti Felger & Massarotti Beasley Media Group Straight Yellow - Soccer Podcast Straight Yellow - Soccer Podcast Hugo Johnstone-Burt The Ariel Helwani Show The Ariel Helwani Show Uncrowned & Yahoo Sports The Craic with Petesy Carroll The Craic with Petesy Carroll Petesy Carroll, Uncrowned & Yahoo Sports 94WIP Middays with Hugh Douglas and Joe Giglio 94WIP Middays with Hugh Douglas and Joe Giglio Audacy Red Glare Podcast - Insightful Hockey Talk With RJ & Dylan Red Glare Podcast - Insightful Hockey Talk With RJ & Dylan redglarepodcast Cleveland Browns News Today | 2 Min News | The Daily News Now! Cleveland Browns News Today | 2 Min News | The Daily News Now! The Daily News Now! Jacksonville Jaguars News Today | 2 Min News | The Daily News Now! Jacksonville Jaguars News Today | 2 Min News | The Daily News Now! The Daily News Now! World Cup Gambling Podcast World Cup Gambling Podcast Sports Gambling Podcast Network Sport of Kings Podcast Sport of Kings Podcast Christopher Larmey Quita in the Morning Quita in the Morning Quita, ALLCITY Network New York Mets News Today | 2 Min News | The Daily News Now! New York Mets News Today | 2 Min News | The Daily News Now! The Daily News Now! Cover Crimson Podcast Network Cover Crimson Podcast Network Hot Route Media Inside Running Podcast Inside Running Podcast TMYT Network Ponies 24/7 The Radio Magazine Ponies 24/7 The Radio Magazine Local Radio Lab Locked On Razorbacks - Daily Podcast On Arkansas Razorbacks Football & Basketball Locked On Razorbacks - Daily Podcast On Arkansas Razorbacks Football & Basketball Locked On Podcast Network, John Nabors Off Court With Greg Rusedski Off Court With Greg Rusedski Greg Rusedski, Ashley Neaves and Kevin Palmer Calgary Flames News Today | 2 Min News | The Daily News Now! Calgary Flames News Today | 2 Min News | The Daily News Now! The Daily News Now! RotoWire Fantasy Baseball Podcast RotoWire Fantasy Baseball Podcast RotoWire.com Locked On Auburn -  Daily Podcast On Auburn Tigers Football & Basketball Locked On Auburn - Daily Podcast On Auburn Tigers Football & Basketball Locked On Podcast Network, Zac Blackerby Locked On Nets - Daily Podcast On The Brooklyn Nets Locked On Nets - Daily Podcast On The Brooklyn Nets Adam Armbrecht, Doug Norrie, Locked On Podcast Network Locked On Fantasy Basketball – Daily NBA Fantasy Basketball Podcast Locked On Fantasy Basketball – Daily NBA Fantasy Basketball Podcast Josh Lloyd, Locked On Podcast Network The Anfield Index Podcast The Anfield Index Podcast AnfieldIndex.com Fantasy MLB Today Fantasy MLB Today SportsEthos.com, Bleav Real Kyper & Bourne Real Kyper & Bourne Sportsnet NHL NHL sportpassion.de Pistons Talk Podcast Pistons Talk Podcast Pistons Talk Laker Film Room - Dedicated to the Study of Lakers Basketball Laker Film Room - Dedicated to the Study of Lakers Basketball Pete Zayas The Jeff Cameron Show ~ Warchant.com The Jeff Cameron Show ~ Warchant.com Jeff Cameron Show 1-on-1 with DP – 93.7 The Ticket KNTK 1-on-1 with DP – 93.7 The Ticket KNTK BDP Communications Locked On Longhorns - Daily Podcast On Texas Longhorns Football & Basketball Locked On Longhorns - Daily Podcast On Texas Longhorns Football & Basketball Locked On Podcast Network, Brad Kellner Futbol Picante Futbol Picante ESPN Deportes, ESPN.com.mx, José Ramón Fernández, Rafael Puente MLB Baseball News Today | 2 Min News | The Daily News Now! MLB Baseball News Today | 2 Min News | The Daily News Now! The Daily News Now! The Steve Matthes Show on RacerX The Steve Matthes Show on RacerX Steve Matthes Le Batard & Friends Network Le Batard & Friends Network Dan Le Batard CSG Podcast CSG Podcast Mile High Sports
Rehab For Runners

Sport

Rehab For Runners

Dr. Lisa DPT

The Best Glute Med Exercises for Runners ⎹ Ep 140

June 26, 2026 2:00pm 14 min

In todays episode, Dr. Lisa breaks down the science of why exercises like clamshells need to be progressed and what exactly you can do to strengthen the gluteus medius.Links and Resources:30/30 Runners Strength Group (St...

Is Over Pronation REALLY that bad? ⎹ Ep 139

June 10, 2026 11:00am 15 min

In today's episode, Dr. Lisa talks through the difference between pronation and over pronation, how this can affect the gait cycle and how to fix it.Runners Complete Program: 12 week strength and mobility program that he...

4 Non Negotiables for Foot and Ankle Rehab ⎸ Ep 138

May 27, 2026 11:00pm 16 min

If you are rehabbing a foot and ankle injury, there are 4 things you want to make sure you address, especially as you start thinking about returning to run. The big 4 are focusing on movement patterns and how the biomech...

4 Muscles To Strengthen If You Have IT Band Syndrome ⎸ Ep 137

May 13, 2026 11:00pm 22 min

Use this episode as a guide if you have ITB syndrome. Dr Lisa reviews what ITB syndrome is, the mistakes made with ITB Syndrome rehab and what approach to take with your rehab so you can quickly return to runLinks and Re...

Quad vs. Glute Dominant Runners ⎹ Ep 136

March 04, 2026 1:00pm 16 min

In todays episode, Dr Lisa talks about what it means to be a quad or glute dominant runner, why this is common even if you have strong glutes, and what you can do to fix it. Links and Resources:Runners Complete Program: ...

How I took a runner with Plantar Fasciitis from 7/10 pain to 0/10 pain ⎹ Ep 135

February 26, 2026 8:00am 20 min

In this episode, Dr. Lisa talks through a case study that she worked through with a client who had been dealing with Plantar Fasciitis for years, been to 6 PTs and still had pain with running and standing. She talks you ...

Hip drop is not just from gluteus medius weakness ⎹ Ep 134

February 11, 2026 11:00pm 20 min

Every runner who hears they have hip drop almost instantly associates it with gluteus medius weakness, but that's not always the case and in fact it's never the case to only strength one muscle to address a compensatory ...

Should You Change Your Running Form If You Aren't Injured? ⎹ Ep 133

February 05, 2026 5:00am 15 min

In today's episode, Dr. Lisa walks you through when it is necessary to change your running form and how you should go about it. She also talks you through what she looks at in a running form analysis to keep someone's ru...

How To Make Any Strength Workout More Specific To Running ⎸ Ep 132

January 27, 2026 11:00pm 21 min

Learn more to make any generic workout more specific to running with these 5 action steps. This not only will make you a stronger runner, but a more resilient runner. Links and Resources:FREE Runners Strength GuideRunner...

Plantar Fasciitis Q & A ⎹ Ep 131

January 21, 2026 11:00pm 31 min

Youtube Video: Best Shoes for Plantar FasciitisPodcast: Does Your Arch Height Increase Your Risk for InjuryPodcast: The New Way to Treat Plantar FasciitisPlantar Fasciitis Rehab Program (has helped over 2,000 runners wit...

Does Your Arch Height Increase Your Risk for Injury ⎹ Ep 130

January 15, 2026 8:00am 18 min

In todays episode, Dr. Lisa talks through the 2 different medial arch types and when to focus on addressing them, especially if you are injured. She talks through why having a flat foot is not necessarily a bad thing and...

Listen To This If You Didn't Hit Your Running Goals in 2025 ⎹ Ep 129

January 08, 2026 9:00am 12 min

Links and Resources:Customized Running PlanHip Program: At home rehab program for hip injuries including hip impingement, gluteal tendinopathy, low back soreness/pain, SIJ pain, psoas/hip flexor pain, piriformis syndrome...

My Top 5 Favorite Shoes of 2025 ⎹ Ep 128

December 24, 2025 9:00am 22 min

In today's episode, Dr. Lisa talks through her most used and loved shoes from this past year. She explains why she liked a shoe, what to look for in a shoe and why the shoe worked for her foot.Links and Resources:Lacing ...

3 Ways to Tell If You Are Using Your Glutes Correctly ⎹ Ep 127

December 16, 2025 11:00pm 17 min

In this episode, Dr. Lisa talks through the top 3 ways to tell if you are using your glutes correctly, even if they are strong. This is based off information she sees with her in person and virtual runners, especially th...

3 Super Simple Ways to Improve Your Glute Contraction ⎹ Ep 126

December 10, 2025 9:00am 19 min

Feel like your glutes are weak or could be stronger when running? Listen to this episode to learn 3 simple things you can add into your routine that might be inhibiting your glutes from having a strong contractionImprove...

Is Heel Striking Really Bad For You? ⎹ Ep 125

December 02, 2025 11:00pm 16 min

In this episode, Dr. Lisa walks you through the different types of foot strike while myth busting exactly what happens to the body when someone heel strikes. She also talks you through what to do if you have an injury an...

3 Ways to Improve Your Running Each Week ⎹ Ep 124

November 25, 2025 11:00pm 12 min

In today's episode, Dr. Lisa talks about how you can improve your running, whether it's to improve performance, endurance, or speed week after week. This will help you reach your goals faster and help you get out of your...

This Tiny Glute Muscle Controls WAY More Than You Think ⎸ Ep 123

November 18, 2025 11:00pm 13 min

Learn about what role the gluteus minimus plays when running and how this small, but important muscle has to co-contract to improve stride mechanics. If you’ve ever blamed “weak glutes” for every injury, this episode ref...

How to Fix Low Back Pain When Running ⎸ Ep 122

November 13, 2025 7:00am 14 min

In today’s episode, I’m diving into a common question I get from runners: “Why does my back hurt when I run?” We’ll unpack the real reason behind that post-run low back soreness, even when there’s no nerve pain or injury...

Throwback: What Actually Happens To Your Body After You Run A Marathon ⎸ Ep 121

November 03, 2025 11:00am 20 min

Running a marathon pushes your body to its limits, leaving behind muscle damage, inflammation, and temporary immune system suppression. In this episode, we will chat through what happens to your body post race according ...

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