Podcast Index

Podcasts

Browse podcasts by category, open recent episodes, and download audio to listen offline.

Easier Movement, Happier Life Easier Movement, Happier Life Mary Debono La Voz Pentecostal La Voz Pentecostal Gladia Romero Cold Wake — Fexingo Horror Cold Wake — Fexingo Horror Fexingo The Tech Sideline Podcast: The Virginia Tech Hokies The Tech Sideline Podcast: The Virginia Tech Hokies TechSideline.com The EPL Index Podcast The EPL Index Podcast EPLIndex.com NY's Sports Loud Mouth NY's Sports Loud Mouth NY's Sports Loud Mouth Fox Noticias Fox Noticias FOX News Podcasts Trek 365 Trek 365 Izaak Brown Stanford Medcast: Expert Voices in Medicine and Healthcare Stanford Medcast: Expert Voices in Medicine and Healthcare Stanford University School of Medicine Harrisburg News Today | 2 Min News | The Daily News Now! Harrisburg News Today | 2 Min News | The Daily News Now! The Daily News Now! Chase & Big Joe Show Chase & Big Joe Show 102.5 The Game Locked On Auburn -  Daily Podcast On Auburn Tigers Football & Basketball Locked On Auburn - Daily Podcast On Auburn Tigers Football & Basketball Locked On Podcast Network, Zac Blackerby Lakers Collective Lakers Collective The Creator Collective, HMA Steve Deace Show Steve Deace Show Blaze Podcast Network Policy and Rights Policy and Rights Michael Clogs WCBU Newscasts WCBU Newscasts WCBU Manà Manà Sport Roma Manà Manà Sport Roma Manà Manà Sport Roma Excuse Us Excuse Us Rodrigo Pool The Secret War on Cash The Secret War on Cash Dean Heskin Rambam Yomi Rambam Yomi Rabbi Dov Winston Real America’s Voice Real America’s Voice iHeartPodcasts My 11 year old thoughts My 11 year old thoughts Cool Dad & DManKins The Magnificast The Magnificast The Magnificast Ron Paul Liberty Report Ron Paul Liberty Report Ron Paul Front Row Front Row BBC Radio 4 Highlights of the Carolina Outdoors Highlights of the Carolina Outdoors Jesse Brown's Newell Normand Newell Normand Audacy HOGENT: kwaliteit dus! HOGENT: kwaliteit dus! The Podcast Planet Chew's Views with Richard Chew (Featured Interviews) Chew's Views with Richard Chew (Featured Interviews) WCPT 820 Quilting with Mary Beth and Donna Quilting with Mary Beth and Donna Mary Atchison and Donna W Smith I Am Refocused Radio I Am Refocused Radio I Am Refocused Radio Tech&Co, la quotidienne Tech&Co, la quotidienne BFM Business Eye On A.I. Eye On A.I. Craig S. Smith WSJ Opinion: Potomac Watch WSJ Opinion: Potomac Watch Paul Gigot, The Wall Street Journal Щоденна українська передача Щоденна українська передача Radio Vaticana - Vatican News Blockspace: AI & Bitcoin Blockspace: AI & Bitcoin Blockspace Media NBA News Today | 2 Min News | The Daily News Now! NBA News Today | 2 Min News | The Daily News Now! The Daily News Now!
Easier Movement, Happier Life

All

Easier Movement, Happier Life

Mary Debono

Different Behavior Starts With a Different Experience

July 07, 2026 3:00pm 25 min

Send Mary a message When podcaster Andrew Huberman recently interviewed Cesar Millan, it got me thinking about how differently people approach relating to their animals, and how most of those conversations stop at the wr...

Slow Down to Speed Up: The Value of Small, Slow Movements

June 30, 2026 3:00am 12 min

Send Mary a message Your nervous system can't learn from movement it can't perceive.That's the reason behind one of the core concepts of the Feldenkrais Method and Debono Moves: slow down, do less, feel more. It applies ...

Asking Questions with Your Hands

June 22, 2026 5:00pm 10 min

Send Mary a message There's a phrase Mary uses constantly in her hands-on animal work: "We ask questions with our hands. We don't make demands."In this episode, she breaks down what that actually means, using two real ex...

Could My Horse Hear My Thoughts?

June 16, 2026 8:00pm 7 min

Send Mary a message What if one unexpected moment with your horse challenged everything you thought you knew about connection?In this episode, I share a personal story involving my beloved Appaloosa, Spotzy, that began a...

Building Trust Through Movement: Connect, Don't Correct

June 09, 2026 3:00am 9 min

Send Mary a message When something feels off, the instinct is to fix it. But pushing for correction often triggers resistance in the nervous system, whether in your own body, your horse, or your dog.In this episode, Mary...

What Do You Believe About Aging?

June 02, 2026 3:00am 12 min

Send Mary a message Our culture has a lot to say about aging, and most of it undersells what's actually possible. For you and for your horses and dogs.In this episode, I challenge the story most of us have absorbed about...

Why Debono Moves Might Not Be Right for You

May 26, 2026 3:00am 13 min

Send Mary a message Why does improving your own movement and awareness matter when helping your horse or dog?In this episode, I share why the human side of this work is not optional. After a conversation with a horse own...

How to Support Your Aging Dog

May 19, 2026 3:00am 10 min

Send Mary a message Whether your dog is aging, recovering from surgery, or simply deserves the best foundation possible, this episode explores how gentle hands-on support can help reduce tension, improve movement, and cr...

Slow Is Smooth, Smooth Is Fast: A Simple Practice for You and Your Animals

May 12, 2026 3:00am 9 min

Send Mary a message Autopilot is efficient, until it isn't. Most of us move through our days holding unnecessary tension, shortchanging our breath, and repeating patterns that work against us. Our horses and dogs do the ...

The Smarter Way to Help a Stiff or Uneven Horse

May 05, 2026 12:00pm 16 min

Send Mary a message Trying to “fix” stiffness, crookedness, or other movement issues often creates more guarding. In this episode, learn why physically supporting what your horse already does can help the nervous system ...

Are You Trying Too Hard to Help Your Dog?

April 28, 2026 3:00am 12 min

Send Mary a message What if your strong desire to help your dog is making it harder to help them?It sounds counterintuitive, but when we become attached to a specific outcome, we often bring hidden effort, worry, and men...

What You're Missing When Your Horse Relaxes

April 20, 2026 6:00pm 9 min

Send Mary a message If you've spent any time in the horse world, you've probably been taught to watch for releases — the yawning, blinking, eye-rolling, and head-dropping that signal your horse is relaxing. But what if c...

Stop Trying to Fix What's Wrong (And What to Do Instead)

April 07, 2026 3:00am 11 min

Send Mary a message What if the starting point for real change wasn't finding what's wrong, but finding what's already right?In this episode, Mary reflects on a critique of self-help culture by author Tim Ferriss, who ob...

Healthy Effort vs. Strain: A Key to Lasting Soundness

March 31, 2026 3:00am 13 min

Send Mary a message Do you know the difference between effort and strain? It matters for well-being and soundness. Mary explains why strain creates wear and tear over time, and shares simple first steps for you and your ...

Great Expectations: How Your Predictions Shape Your Animal's Behavior

March 25, 2026 3:00pm 11 min

Send Mary a message Your brain is wired to predict what comes next. It's an evolutionary advantage designed to keep you safe. But when it comes to your horse or dog, those same predictions can limit what's possible betwe...

From Touching to Listening: A Simple Exercise That Changes Your Connection

March 17, 2026 3:00pm 8 min

Send Mary a message Most of us think of touch as something we do to our horses and dogs. But what if that's only half the story?In this episode, Mary shares a practice that turns everyday contact into something more: a g...

What If the Problem Isn't a Problem?

March 10, 2026 3:00am 13 min

Send Mary a message In this episode, Mary Debono invites you to reconsider how you approach challenges, whether they show up in your own body, your horse, or your dog. When we label something a problem, we tend to reach ...

How Movement Unlocks Learning

March 04, 2026 6:00pm 6 min

Send Mary a message What if the key to better learning — for you and for your animals — was already built into the nervous system?In this episode, Mary explores neuroplasticity: the nervous system's remarkable capacity t...

Repetition vs. Refinement: The Missing Piece for Your Dog or Horse (and You)

February 25, 2026 7:00pm 15 min

Send Mary a message We've all heard "practice makes perfect." But what if repeating the same movement is actually making things worse?In this episode, Mary unpacks one of the most important distinctions in nervous system...

When Kindness Isn't Enough: The Body-Behavior Connection

February 17, 2026 5:00pm 12 min

Send Mary a message What if the key to a more confident and social animal isn't more training, but helping them feel more at home in their own body?In this episode, Mary shares three case studies from her decades of hand...

Submit Your Favorite Station

Fill in the form below. Make sure to select both Country and Genres.

Name
Category
Hold Ctrl (Cmd on Mac) to select multiple.
Streaming URL
Logo (JPG, JPEG or PNG)

Contact us

Send us a message below. We will get back to you within 24 hours.

Subject
Your name
Email address
Station or page URL
Message
What is 4 plus 8?
We also attach your country, browser, current page, and device details to help us investigate issues.