Podcast Index
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Barbell Medicine Podcast
Barbell Medicine
Semi Doped
Vikram Sekar and Austin Lyons
The Fragrance Files
Josh & Michy
Accessibly Ever After
Ashton McGrady & Kailey Waskall
老徐的会客厅
X梓雯
The Jeremy Boreing Show
Boreing Media
Savage Perspective Podcast
Robert Sikes
Challenges of Faith Radio Program
Gary McCants
San Francisco Daily Cast
The Daily Cast
Przygody Przedsiębiorców
Przygody Przedsiębiorców
Western Civ
Adam Walsh
CBS Radio Mystery Theater (Restoration)
CBSRMT-Restoration
M365.FM - Modern work, security, and productivity with Microsoft 365
Mirko Peters - Founder of m365.fm, m365.show and m365con.net
İsveç Günlük Haberler
Lingo News
Sweden Daily News
Lingo News
Lehto's Law
Lehto's Law
The Play to Win Podcast
Dylan Sweeney, and Cameron Hawk
TFTC: A Bitcoin Podcast
Marty Bent
Bubba the Love Sponge® Show
Podcast Playground
Woody & Wilcox
Woody and Wilcox (WEND)
Frangela: The Final Word
Frangela Duo
Bitcoin News Digest Podcast
Mike Richardson
The BOB & TOM Show Free Podcast
The BOB & TOM Show | Cumulus Podcast Network
USSC Briefing Room
United States Studies Centre
Braves Today
Bleav
Hancock and Kelley
Audacy
St. Louis News Today | 2 Min News | The Daily News Now!
The Daily News Now!
1010 XL Jax Sports Radio
1010 XL Jax Sports Radio
Walk the Pod: 10 minute walking
Rachel Wheeley
Petit Journal
Petit Journal
Town Matters: A Podcast by Brattleboro’s Town Manager
Town of Brattleboro
Town Matters: A Podcast by Brattleboro’s Town Manager
Town of Brattleboro
TSN 1200 Mornings
TSN 1200
The Bullvine Daily Brief
The Bullvine
Neon Jazz Interviews
Neon Jazz Interviews - The Finest Jazz Musicians From All Over the Globe
Denver Broncos News Today | 2 Min News | The Daily News Now!
The Daily News Now!
The Kirk Cameron Show
Kirk Cameron
All
Barbell Medicine
Once a month we answer Barbell Medicine Plus subscribers’ questions on the Direct Line. This is a free look at June’s episode. We start with GLP-1 drugs and muscle: why DEXA overstates the loss, what resistance training ...
Is there really a “menopause-specific” way to train, eat, and supplement — or is most of it marketing? In the finale of our 4-part menopause series, Drs. Jordan Feigenbaum and Austin Baraki go straight to the evidence on...
Most women in 2026 are told menopause affects everything, the weight, the belly fat, the bones, the heart, the brain, and that the fix is hormones, supplements, and a proprietary protocol. The data tell a different story...
The story goes that hard exercise is risky for women, and that the idea is ancient. Both halves fall apart on contact. In this solo episode, Dr. Jordan Feigenbaum follows the claim that physical effort harms the female b...
In 1889 a French physiologist injected himself with guinea pig and dog testicle extract and published a claim of self-rejuvenation in The Lancet. That announcement kicked off a 200-year medicalization of menopause that r...
This is the free preview of the May 2026 Direct Line, our monthly AMA for Barbell Medicine Plus subscribers. Three reader questions answered in full.We open with a mid-30s woman with bilateral shin pain and exertional fo...
Most cases of low testosterone in modern men are not a problem with the testes. The number is downstream of body composition, sleep, and energy availability. The wellness-clinic algorithm walks past every one of them.Jor...
Three weeks of stalled squats. The conventional answer is to switch programs because you've crossed into intermediate territory. The data says something else. In Part 3 of the Progressive Loading series, Dr. Jordan Feige...
Out of 32 symptoms commonly attributed to low testosterone, only 3 actually correlate with it. All three are sexual. The other 29 — fatigue, brain fog, low mood, weight you can't lose, feeling not quite like yourself — a...
Stop a GLP-1 and about two thirds of the weight loss comes back within a year. Three randomized withdrawal trials (SURMOUNT-4, STEP 1 extension, STEP 4) and a new BMJ 2026 systematic review of 37 RCTs and nearly 10,000 a...
Every week there's a new headline saying men are losing testosterone. A quarter of men now start testosterone replacement therapy without ever getting their blood tested. The supplement aisle is full of boosters that eit...
A 43-year-old man starts exercising and ends up in the ER with a CK over 100x the upper limit of normal. His doctor says it’s from training. We don’t think so. In this episode, Dr. Jordan Feigenbaum and Dr. Austin Baraki...
In 2022, researchers conducted the most rigorous systematic review ever performed on overtraining syndrome — looking specifically for controlled studies that documented a human transitioning from a healthy training state...
In this free preview of the March 2026 Direct Line AMA. Drs. Feigenbaum and Baraki cover: VO2 max versus cardiorespiratory fitness for longevity (are Peter Attia’s targets evidence-based? — with Goodhart’s Law and the JA...
You can have a completely normal BMI and be on your way to cardiovascular disease, type 2 diabetes, and metabolic syndrome without triggering a single alert on a standard health screening. The fat that predicts metabolic...
A fit, healthy 39-year-old was nearly sent for a liver biopsy. The cause? Was it that he went to the gym before every blood draw or because his supplement was throwing his labs off?. Dr. Jordan Feigenbaum and Dr. Austin ...
In this special preview of the Barbell Medicine Plus Direct Line, Dr. Jordan Feigenbaum and Dr. Austin Baraki move past the fitness basics to tackle high-level technical nuances. We dive into the persistent myth of "musc...
Most doctors, trainers, and "safety-first" influencers warn that holding your breath while lifting is a dangerous habit that could lead to a stroke or heart failure. By looking back at the 300-year history of the Valsalv...
The longevity industry is now worth over $100 billion per year. From DNA methylation clocks to multi-cancer blood tests and GLP-1 medications, the promises are bold.But what actually predicts lifespan?In this episode, Dr...
Lifting more weight doesn't always mean you've gotten stronger. In this foundational session, Dr. Jordan Feigenbaum and Dr. Austin Baraki introduce the Fitness-Fatigue Model to explain why "stalled" progress is often jus...
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