Podcast Index
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Saving Lives In Slow Motion
Dr Ayan Panja
New Orleans News Today | 2 Min News | The Daily News Now!
The Daily News Now!
Il Est Écrit
ilestecrit.tv
Locked On Chiefs - Daily Podcast On The Kansas City Chiefs
Chris Clark, Locked On Podcast Network, Ryan Tracy
Locked on Chiefs
Locked on Chiefs-RGR
Buddhist Society of Western Australia
Buddhist Society of Western Australia
Sports News Today | 2 Min News | The Daily News Now!
The Daily News Now!
Tripp After Dark
Tripp Fontane
Driving It Home with Patti Vasquez (Full Episodes)
WCPT 820
The Todd Huff Show
Todd Huff
Purdue Boilermakers Basketball News Today | 2 Min News | The Daily News Now!
The Daily News Now!
Defence & Security Podcast Network
Momentum Media
CRUZANDO FRONTERAS INT's podcast
CRUZANDO FRONTERAS INT
790 KABC
790 KABC | Cumulus Media Los Angeles
The John Kobylt Show
Premiere Networks
Erin Burnett OutFront
CNN Podcasts
Talk To Danielle
Danielle C Baker
Locked On Mets - Daily Podcast On The New York Mets
Locked On Podcast Network, Ryan Finkelstein
Co z tym mięsem
Heinrich-Böll-Stiftung Warszawa
On the Record - Reporter.lu
Reporter.lu
Raj Prakash Paul
Raj Prakash Paul
China In Focus
Epoch Media Group
Tilos Rádió heti podcast
Tilos Rádió
बालमोदिनी
सम्भाषणसन्देशः
RAP
GaS Digital Network
Beyond the Void: Philosophy & Psychology for the Modern Mind
btv
ReddX Reddit Reads
ReddX
RipeStories
Ripe
WORT 89.9FM Madison
WORT 89.9FM Madison
Clips N' Dip: A Clippers Podcast
Lucas Hann
Off the Trails
Maegan Moaratty and Danielle Falagan
Happiness Mindset
Stephen Carter
My Lunch Break
MY LUNCH BREAK
Sweet Dreams Bedtime Stories
FluentFiction.org
Detroit News Today | 2 Min News | The Daily News Now!
The Daily News Now!
Mornings with Graeme Goodings
FIVEAA
Conservando la Fe
Juan Razo García
All
Dr Ayan Panja
In this episode I look at the effects of climate change and also the recent hot weather from the level of the individual to the state of the planet.Links: Understanding climate change and its impacts: https://pmc.ncbi.nl...
We have all heard of the word mindset but does it affect our health?In this episode I look at examples of how our thoughts and attitude affect health and well-being. Mindset and long term illness: https://www.psychologyt...
Mystery symptoms can be frustrating but what if they are a sign of an actual condtion? In this episode I look at Endometriosis, Primary Biliary Cholangitis, Lupus and Parkinsons Disease as examples of conditions that can...
Each year on my birthday I reflect on the year I have had with gratitude and think about the future. In this episode I look at ageing and what it means to people and how different people navigate it.Muscle strength as we...
In this episode I look at food, how we see it societally and how we can enjoy it to enrich our lives. Circadian rhythm and food: https://pmc.ncbi.nlm.nih.gov/articles/PMC11849495/Food noise: https://www.health.harvard.ed...
In this episode I look at two basic traits people often have and whetherthey impact our health.People pleasing: https://www.psychologytoday.com/gb/blog/my-side-of-the-couch/202408/people-pleasing-as-a-symptom-of-childhoo...
This is one of the big eternal questions and in this episode I look at the science and culture behind what makes us happy.Dr Laurie Santos: https://www.drlauriesantos.com/Lessons in happiness: https://drayanpanja.substac...
In this episode I look at blood tests that tell us about what’s going on with our biological processes in terms of our long term metabolic health and the blood markers are relevant.Hba1c control: https://pmc.ncbi.nlm.nih...
In this episode I look at how we can make health fun. Many people find it hard to get going with healthy habits andI look at ways we can make them easier to access without thinking of them as ‘health’.Monkey brain and ba...
In this episode I look at peptides - what they are, how they work and why everyone seems to talk about them these days.Links:BPC-157 research: https://pmc.ncbi.nlm.nih.gov/articles/PMC8504390/Musculoskeletal healing with...
In this episode I look at the myriad benefits of walking, why it is often overlooked and the benefits in terms of how it makes us feel and what It does for us.Links:Bill Bowerman’s Jogging: https://www.sneakerfreaker.com...
This is an episode based on what I get asked online and in the consulting room by patients. Hopefully you will find it useful and helpful.THE HEALTH FIX: https://www.amazon.co.uk/Health-Fix-Dr-Ayan-Panja/dp/1914239326/re...
I feel that our lungs more than other organs are taken for granted. In this episode I look at how to keep them healthy and hazards that can affect them. Air hunger: https://my.clevelandclinic.org/health/symptoms/16942-dy...
In this episode I look at some fun free tests you can do at home to take stock of your health and improve it at the same time.VO2 max: https://www.health.harvard.edu/healthy-aging-and-longevity/vo2-max-what-is-it-and-how...
(TW: Sensitive topic). In this episode I look at the juxtaposition of the human and clinical side of this topic which is not talked about enough.Links: Babies drama on BBC: https://www.bbc.co.uk/programmes/m002qkqtTommy'...
I thought in this episode I would acknowledge people living with rare diseases as they can be hard to diagnose and live with.Links:Batten Disease: https://my.clevelandclinic.org/health/diseases/6018-batten-diseaseLorenzo...
It’s the future of medicine but how does it work, what are its origins and how can we benefit from it? In this episode I look at the way medicine can be tailored to our health.The work of Leroy Hood and P4 Medicine paper...
Most people will have come across arrogance in the workplace but medicine is not an arena that it should have a place, or should it?In this episode I look at the impact on patients, the public and the workforce.Links: Di...
Nostalgia is not strictly medical although it was coined a term of a condition of melancholy but in more recent years studies show that it may be a more important part of wellbeing than we thought.Links:Nostalgia as a di...
Work is such a large part of most of our lives. Most of us spend more time at work than at home if you don’t count sleep at night. And many of us work from home. But how do we know if our work might be affecting our heal...
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