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Express Yourself Black Man

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Express Yourself Black Man

Kizzle

XYBM Clips: Black man, if you’re stressed, you need this

July 15, 2026 10:00am 10 min

If you want to listen to the full episode (XYBM 160) from this clip, search for the title: "Ep. 160: Why Black Men Keep Surviving Instead of Thriving with Dr. Alfiee" — it was released on July 6, 2026.In XYBM 160, we sit...

XYBM Clips: Black Psychologist Shares an Exercise Every Black Man Needs

July 14, 2026 10:00am 9 min

If you want to listen to the full episode (XYBM 160) from this clip, search for the title: "Ep. 160: Why Black Men Keep Surviving Instead of Thriving with Dr. Alfiee" — it was released on July 6, 2026.In XYBM 160, we sit...

BEST MOMENTS of Ep. 160 with Dr. Alfiee

July 13, 2026 10:30am 8 min

If you want to listen to the full episode (XYBM 160) from this clip, search for the title: "Ep. 160: Why Black Men Keep Surviving Instead of Thriving with Dr. Alfiee" — it was released on July 6, 2026.In XYBM 160, we sit...

Ep. 160: Why Black Men Keep Surviving Instead of Thriving with Dr. Alfiee

July 06, 2026 10:30am 1:57

In XYBM 160, we sit down with Dr. Alfiee, researcher, author, and nonprofit leader behind the Aakoma Project — one of the most comprehensive mental health research organizations focused on youth and young adults of color...

XYBM Clips: These are the signs of postpartum depression in men

July 01, 2026 10:30am 9 min

If you want to listen to the full episode (XYBM 159) from this clip, search for the title: "Ep. 159: Black Dads Get Postpartum Depression Too with Nathan" — it was released on June 22, 2026.In XYBM 159, we sit down with ...

XYBM Clips: Nobody Checks on the Man Who Has It All Together

June 30, 2026 10:30am 11 min

If you want to listen to the full episode (XYBM 159) from this clip, search for the title: "Ep. 159: Black Dads Get Postpartum Depression Too with Nathan" — it was released on June 22, 2026.In XYBM 159, we sit down with ...

BEST MOMENTS of Ep. 159 with Nathan Evans

June 29, 2026 10:30am 9 min

If you want to listen to the full episode (XYBM 159) from this clip, search for the title: "Ep. 159: Black Dads Get Postpartum Depression Too with Nathan" — it was released on June 22, 2026.In XYBM 159, we sit down with ...

Ep. 159: Black Dads Get Postpartum Depression Too with Nathan

June 22, 2026 10:30am 1:45

In XYBM 159, we sit down with Nathan Evans, speaker and founder of Get to Worthy, for one of the most emotionally raw conversations in the show’s history. Nathan opens up about the passing of his son, navigating paternal...

XYBM Clips: Black fathers deserve more credit

June 17, 2026 10:30am 8 min

If you want to listen to the full episode (XYBM 158) from this clip, search for the title: "Ep. 158: How Dads can Beat the Family Court System & Win their Child back with Alysha" — it was released on June 8, 2026.In XYBM...

XYBM Clips: This is why some men are miserable in their relationships

June 16, 2026 10:30am 6 min

If you want to listen to the full episode (XYBM 158) from this clip, search for the title: "Ep. 158: How Dads can Beat the Family Court System & Win their Child back with Alysha" — it was released on June 8, 2026.In XYBM...

BEST MOMENTS of Ep. 158 with Alysha Price

June 15, 2026 10:30am 8 min

If you want to listen to the full episode (XYBM 158) from this clip, search for the title: "Ep. 158: How Dads can Beat the Family Court System & Win their Child back with Alysha" — it was released on June 8, 2026.In XYBM...

Ep. 158: How Dads can Beat the Family Court System & Win their Child back

June 08, 2026 10:30am 1:52

In XYBM 158, we sit down with Alysha Price, Author and CEO of The Price Dynamic — an organization based in Minneapolis, Minnesota that supports single, never-married, and co-parenting parents through the challenges of fa...

XYBM Clips: If every relationship ends the same…it might be you

June 03, 2026 7:30am 7 min

If you want to listen to the full episode (XYBM 157) from this clip, search for the title: "Ep. 157: What Therapists see in Black Men Becoming Better Husbands & Fathers with Bashea" — it was released on May 25, 2026. In ...

XYBM Clips: Black therapist breaks down how social media is ruining relationships

June 02, 2026 7:30am 8 min

If you want to listen to the full episode (XYBM 157) from this clip, search for the title: "Ep. 157: What Therapists see in Black Men Becoming Better Husbands & Fathers with Bashea" — it was released on May 25, 2026. In ...

BEST MOMENTS of Ep. 157 with Bashea Williams

June 01, 2026 12:22pm 9 min

If you want to listen to the full episode (XYBM 157) from this clip, search for the title: "Ep. 157: What Therapists see in Black Men Becoming Better Husbands & Fathers with Bashea" — it was released on May 25, 2026. In ...

Ep. 157: What Therapists see in Black Men Becoming Better Husbands & Fathers with Bashea

May 25, 2026 12:46pm 1:38

In XYBM 157, we sit down with Bashea Williams, a Licensed Clinical Social Worker. Bashea breaks down what he sees most in his sessions with men — from emotional suppression rooted in traditional masculinity to the commun...

XYBM Clips: Black Therapist Explains Why Men Stop Opening Up in Relationships

May 20, 2026 7:30am 11 min

If you want to listen to the full episode (XYBM 156) from this clip, search for the title: "Ep. 156: How to Heal When Your Mind Is Working Against You with Rwenshaun" — it was released on May 11, 2026.In XYBM 156, we sit...

XYBM Clips: Black man, be careful with this

May 19, 2026 7:30am 9 min

If you want to listen to the full episode (XYBM 156) from this clip, search for the title: "Ep. 156: How to Heal When Your Mind Is Working Against You with Rwenshaun" — it was released on May 11, 2026.In XYBM 156, we sit...

BEST MOMENTS of Ep. 156 with Rwenshaun

May 18, 2026 12:32pm 9 min

If you want to listen to the full episode (XYBM 156) from this clip, search for the title: "Ep. 156: How to Heal When Your Mind Is Working Against You with Rwenshaun" — it was released on May 11, 2026.In XYBM 156, we sit...

Ep. 156: How to Heal When Your Mind Is Working Against You with Rwenshaun

May 11, 2026 10:30am 1:32

In XYBM 156, we sit down with Rwenshaun Miller, a therapist who has lived on both sides of the therapy couch. He breaks down the real face of bipolar disorder — far beyond the mood-swing myths — through the lens of his o...

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