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The CrossFit Max Podcast The CrossFit Max Podcast CrossFit Max Bhaunchak Bhaunchak Aaj Tak Radio Cover Crimson Podcast Network Cover Crimson Podcast Network Hot Route Media Tales from Tennis Tales from Tennis Sam Jacot & Jerome Coombe Adam Beyer presents Drumcode Adam Beyer presents Drumcode Drumcode Locked On Twins - Daily Podcast On The Minnesota Twins Locked On Twins - Daily Podcast On The Minnesota Twins Locked On Podcast Network, Brandon Warne, Dave Brown The Morning Kick-Off w/Mike Hardball Hardge & Mark Henry The Morning Kick-Off w/Mike Hardball Hardge & Mark Henry AM 1300 THE ZONE (KVET-AM) People by WTF People by WTF Nikhil Kamath Rat Pack de Mesa Central Rat Pack de Mesa Central Tele 13 Radio Chicago's Morning Answer with Dan Proft Chicago's Morning Answer with Dan Proft Dan Proft UFOS & PARANORMAL WITH PRESTON DENNETT UFOS & PARANORMAL WITH PRESTON DENNETT Preston Dennett StribSports Daily Delivery StribSports Daily Delivery Michael Rand dc dc Salai Dawtcemsang The Recap The Recap Tri States Public Radio Boston News Today | 2 Min News | The Daily News Now! Boston News Today | 2 Min News | The Daily News Now! The Daily News Now! Eastern Kentucky Newspapers Eastern Kentucky Newspapers Radio Eye RTÉ GAA Podcast RTÉ GAA Podcast RTÉ Sport Mr News Mr News Vco 24 Roya Daily NEWS - الاخبار من رؤيا Roya Daily NEWS - الاخبار من رؤيا Roya Podcast - رؤيا بودكاست Healing TRAUMA Healing TRAUMA Kimberly's Hope LLC VSiN By The Books VSiN By The Books VSiN Fockham Hall Fockham Hall Eric von Essex The Josie Show The Josie Show The Josie Show Nokat shaware3 - نكت شوارع Nokat shaware3 - نكت شوارع Roya Podcast - رؤيا بودكاست Boomer & Gio Boomer & Gio Audacy Metabolic Mind Metabolic Mind Bret Scher Atlanta Braves News Today | 2 Min News | The Daily News Now! Atlanta Braves News Today | 2 Min News | The Daily News Now! The Daily News Now! Republic Broadcasting Network - FULL FEED Republic Broadcasting Network - FULL FEED Republic Broadcasting Network - FULL FEED The Tony Kornheiser Show The Tony Kornheiser Show This Show Stinks Productions, LLC Fuel for the Soul with John Giftah | Biblical Teaching & Faith Podcast Fuel for the Soul with John Giftah | Biblical Teaching & Faith Podcast John Giftah | Faith & Biblical Teaching Speaker Daf Hayomi Daf Hayomi Daf Hayomi Dover News Today | 2 Min News | The Daily News Now! Dover News Today | 2 Min News | The Daily News Now! The Daily News Now! 张婉琦 | 爱之声 张婉琦 | 爱之声 一如共鸣 The Sports Junkies The Sports Junkies Audacy WagerTalk: Sports Betting Tips WagerTalk: Sports Betting Tips WagerTalk Media Woody & Wilcox Woody & Wilcox Woody and Wilcox (WEND) East Georgia's Morning Show | Sports, Comedy, Tech, News East Georgia's Morning Show | Sports, Comedy, Tech, News East Georgia's Morning Show | Sports, Comedy, Tech, News
The CrossFit Max Podcast

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The CrossFit Max Podcast

CrossFit Max

The Biggest Health Mistakes You Make in Your 20s

July 01, 2026 3:00am 1:01

Your 20s are when lifelong health habits are built—but they're also when the biggest mistakes are made. In this episode, we dive into the most common health and fitness pitfalls young adults face, from chasing quick fixe...

Would you Rather: CrossFit Edition

June 24, 2026 3:00am 55 min

This episode gets chaotic fast. We’re throwing out ridiculous CrossFit “Would You Rather” questions, arguing over impossible choices, and exposing some very unpopular opinions along the way.From gym struggles to workout ...

Learning To Have FUN in CrossFit

June 17, 2026 3:00am 46 min

This week, we’re talking about something that gets overlooked in fitness all the time: FUN. Why do we do CrossFit? Sure, we love getting stronger and fitter—but the real magic is the laughs during workouts, the post-WOD ...

4 Years of Sweat, Smiles, and Success

June 10, 2026 3:00am 50 min

Four years ago, we got the keys to CrossFit Max with a vision of creating something special. Since then, we've experienced incredible highs, faced unexpected challenges, celebrated countless victories, and watched an ama...

Biggest Misconceptions about CrossFit

June 03, 2026 3:00am 59 min

CrossFit has no shortage of opinions—and not all of them are true. In this episode, we tackle some of the biggest myths and misconceptions surrounding CrossFit, from the belief that it's only for elite athletes to concer...

Built Different: The Truth About Mental Toughness

May 27, 2026 3:00am 57 min

Mental toughness isn’t about being fearless — it’s about showing up when things get uncomfortable. In this episode, we dive into what real mental resilience looks like inside and outside the gym. From pushing through har...

Should You Add Specialty Classes to Your Training?

May 20, 2026 3:00am 53 min

Should you stick to regular classes or add specialty training into the mix? In this episode, we break down the real purpose behind specialty classes like Olympic lifting, HYROX, gymnastics, weightlifting, mobility, and m...

Looking to Participate in a HYROX?

May 13, 2026 3:00am 42 min

In this episode, we’re talking all about what it’s like to sign up for your first HYROX event. From the nerves and excitement to the training, mindset, and overall experience, we dive into why more everyday athletes are ...

What We’d Do If We Had to Start Fitness From Scratch

May 06, 2026 3:00am 51 min

What would you do if you had to start your fitness journey all over again—no experience, no routine, no clue where to begin?In this episode, we break it all down. From the mistakes we made early on to the habits we’d bui...

Biggest Fitness TRAPS

April 29, 2026 3:00am 49 min

Why do so many people work hard in the gym… but still feel stuck?In this episode, we break down the most common fitness traps that hold people back—without them even realizing it. From chasing intensity to starting over ...

Balancing Fitness, Work, Kids, and Real Life!

April 22, 2026 3:00am 47 min

Trying to balance fitness, work, kids, and everything else life throws at you can feel overwhelming. In this episode, we break down how to stay consistent with your training—even when your schedule isn’t perfect. We talk...

How to Improve Your Gymnastics with this Plan!

April 15, 2026 3:00am 1:08

In this episode, we break down how athletes should actually progress in gymnastics—without skipping steps or chasing skills too early. From building strong foundational shapes to developing control, strength, and confide...

Bringing Intention to Your Summer Training!

April 08, 2026 3:00am 46 min

Summer is almost here but that doesn’t mean your training has to take a back seat. In this episode, we dive into how to bring real intention to your fitness over the summer months.We talk about the power of signing up fo...

Going Through the Quarterfinals!

April 01, 2026 3:00am 1:02

Quarterfinals are done… and wow, what a weekend.In this episode, we’re breaking down our firsthand experience going through the Quarterfinals—from the workouts themselves, to managing the volume, time caps, and quick tur...

How Did My Wife Get THIS FIT!? Top 10% Worldwide!!

March 25, 2026 3:00am 54 min

In this episode, I surprise my wife with topic about her!!! We break down what it actually takes to become one of the fittest athletes in the world and how consistency, smart training, and the right mindset can lead to i...

The 2026 CrossFit Open RECAP

March 18, 2026 3:00am 1:12

In this episode of the CrossFit Max Podcast, we recap the 2026 CrossFit Open and talk about everything we learned from this year’s workouts. From big surprises and standout performances to the biggest lessons about fitne...

What Actually Makes Someone Get Fitter

March 11, 2026 3:00am 1:05

In this episode, we talk about what actually makes someone get fitter — and it’s probably not what you think. We break down the real habits that lead to progress, the biggest mistakes people make, and why consistency alw...

Coach Alana's Mindset on Being a CrossFit Coach

March 04, 2026 3:00am 57 min

In this episode, we sit down with Coach Alana to talk all things coaching — from what sparked her passion for helping others to the mindset, energy, and heart she brings to every class. We dive into what makes a great co...

Setting Expectations For The 2026 CrossFit Open

February 25, 2026 3:00am 56 min

The 2026 CrossFit Open is here — and before the first workout drops, we need to talk about expectationsWe’ll cover: • How to set realistic performance goals • Why your mindset matters more than your placing • How to appr...

Can You Treat Yourself While Eating Healthy?

February 18, 2026 3:00am 44 min

Is it possible to enjoy your favorite treats and still make progress with your health and fitness goals? In this episode, we break down the truth about balance, moderation, and the all-or-nothing mindset that holds so ma...

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