Podcast Index
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Pelvic Floor, Core & More | Healing Beyond Kegels: Core Rehab, Prenatal Fitness, Birth Prep, Postpartum Recovery, Nervous System Regulation, and Holistic Self-Care for Moms
Dr. Desiree Cassell | Pelvic Floor Physical Therapist, Women’s Health Specialist, Strong and Fit Momma
UK Column News
UK Column
WorldviewTube
WorldviewTube
The Pete Quiñones Show
Peter R Quiñones
Prepper Broadcasting Network
Prepper Broadcasting Network
The Pete Quiñones Show
Peter R Quiñones
Pastors in Recovery
Jon Hammond
The Acolyte Podcast
The Hooded Shadow
Peter Pru | Option Sellers School
Peter Pru
Whaddaya Wanna Watch?
Rafa Gamboa & AK Kennedy
Conscious Approach
JV Wins & Dogon SS
The Gadget Professor (Video)
Don Baine
The Gadget Professor (Audio)
Don Baine
CRUZANDO FRONTERAS INT's podcast
CRUZANDO FRONTERAS INT
הרב יורם אברג'ל ובנו ממשיך דרכו החיד"א
הרב יורם אברג'ל
Belfast News Today | 2 Min News | The Daily News Now!
The Daily News Now!
Tsugi
Detroit Media
Listen Like A Local
WSKV Radio
Off The Script w/JDfromNY
JDfromNY
The Megyn Kelly Show
SiriusXM
Imaginary Worlds
Eric Molinsky | Daylight Media
Crain & Cone
On3, Blain Crain, Jake Crain, David Cone
RealGM Radio
RealGM NBA Radio with Wes Goldberg
הרב אלון עטיה - הערוץ הרשמי
הרב אלון עטיה
Rugby League Rat Pack
Niuy, Vassi, Bobo, Matty and Prezzo
RealClearPolitics Podcast
RealClearPolitics, Carl Cannon, Tom Bevan
WagerTalk: Sports Betting Tips
WagerTalk Media
Stuff They Don't Want You To Know
iHeartPodcasts
Relatable with Allie Beth Stuckey
Blaze Podcast Network
The Gemini Brief - Investment Deep Dives
Lukasz Tomicki and LRT Capital Management LLC
The Escalate Podcast
Escalate Training, LLC.
1A
NPR
NDR Info - Nachrichten
NDR Info
Bishop Barron’s Sunday Sermons - Catholic Preaching and Homilies
Bishop Robert Barron
Becker’s Payer Issues Podcast
Becker's Healthcare
28 Minutes
ARTE Radio
New Discourses
New Discourses
All
Dr. Desiree Cassell | Pelvic Floor Physical Therapist, Women’s Health Specialist, Strong and Fit Momma
Did anyone else start summer with good intentions and then suddenly realize things felt a little chaotic? Between camps, vacations, changing schedules, kids being home more often, and trying to juggle work, family, and s...
Have you ever felt like your symptoms are all over the place? Dizziness when standing. Racing heart. Pelvic pain. Bladder issues. Digestive symptoms. Fatigue. Pelvic pressure. Anxiety-like symptoms. What if these seeming...
Have you always been the "flexible" one? And/Or Do you have Ehlers Danlos Syndrome (EDS)? Can you easily touch your palms to the floor, bend into unusual positions, or feel like your joints are extra loose? While flexibi...
One of the most common questions new moms ask is: "When can I start running again after having a baby?" The answer isn't always as simple as being cleared at your six-week postpartum appointment. Running places significa...
Summer schedules can be chaotic. Between kids being home, camps, vacations, sports, travel, and all the fun that comes with this season, finding time for a full workout can feel impossible. The good news? You don't need ...
Most women think of their core as their abs—but your core is so much more than that. Your rib cage, diaphragm, pelvic floor, and abdominal wall all work together as a pressure management system. When one piece isn't func...
If you've ever been told to "just breathe" for your pelvic floor, core, stress, or recovery... you may have wondered: What kind of breathing are we actually talking about? Because not all breathing serves the same purpos...
Have you ever felt like you know what to do when it comes to your health… but something keeps pulling you back into the same patterns? Maybe it's emotional eating. Maybe it's chronic stress. Maybe it's gut issues, hormon...
Motherhood can feel beautiful, overwhelming, exhausting, fulfilling, and chaotic — often all at once. So many moms are carrying the mental load of everyone around them while quietly feeling disconnected from themselves, ...
Summer can bring sunshine, vacations, pool days, travel, and more time outside — but for many women, it can also bring increased pelvic floor symptoms, disrupted routines, bloating, constipation, leaking, body image stru...
Pain on one side of your low back? Sharp discomfort when rolling in bed, climbing stairs, getting out of the car, or carrying your baby? It might not be “just back pain.” In this episode, Dr. Des breaks down sacroiliac (...
If you’ve been doing all the “right” core exercises for your diastasis recti… but your core still feels weak, domes, bulges, or disconnected — you may be missing some major pieces of the puzzle. Because healing diastasis...
A hysterectomy is one of the most common surgeries women undergo — yet so many women are sent home with very little guidance on how to actually heal, rebuild strength, and reconnect with their body afterward. If you’ve e...
Have you ever started doing the “right” exercises… only to feel more sore, more aware of symptoms, or more discouraged? It can be easy to assume something is wrong or that your program isn’t working — but that’s not alwa...
Sharp pain when rolling in bed? Sudden zaps in your pelvis? Pain standing up, walking, or changing positions during pregnancy? You’re not alone — and while these symptoms are common, they can still be confusing and frust...
It’s C-section Awareness Month, so we just had to talk about it on the show! A c-section is one of the most common surgeries in the world, yet many women are sent home with very little guidance on how to truly recover. ...
With more women exploring natural and alternative tools for pain relief, stress support, and nervous system regulation, many are asking an important question: Can cannabis actually help pelvic floor symptoms? In this epi...
If I had to start over tomorrow with leaking, pelvic pressure, core weakness, postpartum symptoms, or feeling disconnected from my body… Knowing everything I know now as a pelvic floor physical therapist — I would do thi...
Three years ago, I hit record because women deserved better answers. They deserved conversations about leaking, pain, prolapse, postpartum recovery, intimacy, strength, hormones, confidence, and healing that were honest,...
If you’ve ever been told you’re “cleared at 6 weeks”… but your body still doesn’t feel right — this episode is for you. So many women are left feeling confused, frustrated, or even dismissed when they continue to experie...
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