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Unwritten with Steph Unwritten with Steph Stephanie Shanks Живой Гвоздь Живой Гвоздь Живой Гвоздь The Secret Life of Dads Podcast The Secret Life of Dads Podcast Slodpod WagerTalk: Sports Betting Tips WagerTalk: Sports Betting Tips WagerTalk Media Normandy FM Normandy FM Normandy FM 1001 Sherlock Holmes Stories & The Best of Sir Arthur Conan Doyle 1001 Sherlock Holmes Stories & The Best of Sir Arthur Conan Doyle Arthur Conan Doyle Lead Better Lead Better Admired Leadership Дилетант Дилетант Дилетант Podcast | America Out Loud News Podcast | America Out Loud News Podcast | America Out Loud News Military | America Out Loud News Military | America Out Loud News Military | America Out Loud News International | America Out Loud News International | America Out Loud News International | America Out Loud News Les débats d'Europe Soir Les débats d'Europe Soir Europe 1 Politics Done Right Politics Done Right Egberto Willies (Willies Media LLC) Universe Today Podcast Universe Today Podcast Fraser Cain Theory Underground Theory Underground theory underground Dr. Daliah Show Podcast Dr. Daliah Show Podcast Daliah Wachs শ্রম আইনের সহনশীলতা - Bangla (EOLL) শ্রম আইনের সহনশীলতা - Bangla (EOLL) Freesia Brindisi Victor Acquah Djan Victor Acquah Djan VictorADjan Unchained Unchained Laura Shin Unchained Unchained Laura Shin Locked On 49ers - Daily Podcast On The San Francisco 49ers Locked On 49ers - Daily Podcast On The San Francisco 49ers Locked On Podcast Network, Brian Peacock RTC FM RTC FM RTC FM Noticias El Heraldo de México Noticias El Heraldo de México Heraldo Podcast C'est votre argent C'est votre argent BFM Business Audio Mises Wire Audio Mises Wire Mises Institute El Mañanero Radio El Mañanero Radio Bolivar Valera OddsShopper OddsShopper Stokastic Bola Presa Bola Presa ADeD Studio The Boulder Artist The Boulder Artist NoBo Art District Out the Mud Out the Mud iHeartPodcasts The Bitcoin Broadcast The Bitcoin Broadcast Vincent Hunt Horny Report Horny Report Horny Report Fora do Baralho Fora do Baralho Rádio Observador Minnesota Twins Chat Minnesota Twins Chat Troy Larson VSiN Best Bets VSiN Best Bets VSiN Now You Know with Rob Snow Now You Know with Rob Snow CityNews/Frequency Podcast Network Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ Kay Durairaj, MD, FACS @beautybydrkay
Unwritten with Steph

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Unwritten with Steph

Stephanie Shanks

Don't Forget To Fill Your Cup

July 03, 2026 1:00pm 16 min

Send us Fan MailHappy July 3rd. This morning I sat with the birds and my journal and remembered something I'd forgotten: the importance of filling my own cup first.This episode is a real one. I get into the reality we se...

The Business Stuff Nobody Warns You About With Shannon Hill

July 02, 2026 12:00am 36 min

Send us Fan MailThe minute you register that LLC, the wolves come for the fresh meat. In this episode, Steph sits down with her bestie Shannon Hill — calling in from her morning commute — to talk about all the stuff nobo...

Worthy of More

July 01, 2026 9:00am 26 min

Send us Fan MailI'm sharing the real, unscripted stories behind my own healing journey — leaving a marriage, a life, and a version of myself that no longer fit, one honest conversation at a time. No script, no perfect an...

Be Selfish: Old Programming and the Permission to Receive

June 28, 2026 1:00pm 14 min

Send us Fan MailA Sunday morning soul session — just me this time. No guest, no agenda.It starts with a $13 dog toy and a money spiral, and opens into something deeper: what happens when I let my higher self take the whe...

My Transformation Story

June 25, 2026 7:00am 28 min

Send us Fan MailSupport the showhttps://www.stephshanks.comhttps://www.instagram.com/unwrittenwithstephhttps://www.linkedin.com/in/stephshanks/https://www.youtube.com/@stephshankshttps://www.tiktok.com/@stephshanks?is_fr...

Finding Your Best Self with Dr. Harmony Ryan

March 05, 2026 12:00am 46 min

Send us Fan MailDr. Harmony Ryan is a board-certified family medicine and obesity medicine physician, and owner of Harmony Medical Aesthetics in Verona, WI. After over a decade in corporate healthcare, she made the leap ...

Raise Your Frequency with Dennim Daniels

February 26, 2026 12:00am 38 min

Send us Fan MailRaise Your Frequency with Dennim DanielsWhat if the anxiety you can't shake, the tension you carry in your shoulders, or the physical symptoms your doctor can't explain are actually stored emotions living...

Own Your Wellness with Dr. Tes Jordens

February 19, 2026 12:00am 42 min

Send us Fan MailDr. Tes Jordens didn't leave traditional medicine to do less — she left to finally do it right. In this conversation with Stephanie, she breaks down everything midlife women deserve to know about their bo...

Your Body Isn't The Enemy with Dr. Angela Hanley

February 12, 2026 12:00am 37 min

Send us Fan MailDr. Angela Hanley has been a chiropractor in Baraboo for 26 years, and she's seen the same pattern over and over: women walking into her office convinced their bodies have betrayed them.In this conversati...

"What if Nobody Books?" with Laura Hulleman

February 05, 2026 12:00am 43 min

Send us Fan MailWhen was the last time you sent out a price and felt sick to your stomach?In this episode, I sit down with business coach Laura Hulleman to talk about the one thing that stops most of us from building sus...

Getting Curious About Your Inner World with Tina Hallis

January 29, 2026 12:00am 45 min

Send us Fan MailWhat if instead of fighting your anxiety, perfectionism, or that voice that says you're not good enough, you could actually befriend them? Tina Hallis introduces us to Internal Family Systems—a framework ...

What’s Really Happening with Dr. Tesa Jordens

January 22, 2026 12:00am 46 min

Send us Fan MailWhat's Really Happening with Dr. Tesa JordensYou've been told you're fine. Your labs came back normal. But you're not sleeping. Your anxiety is through the roof. Your body doesn't feel like yours anymore....

Building a Brand That Women Trust with Dena Frisch

January 15, 2026 12:00am 35 min

Send us Fan MailDena Frisch has watched countless businesses rise and fall over her 20-year career in media. The ones that survive? They build trust, stay consistent, and show up for their audience — even when the platfo...

Beyond the Bedroom: Honest Conversations About Sex and Partnership with Christie Bemis

January 08, 2026 6:00am 53 min

Send us Fan MailIn this deeply honest conversation, Steph sits down with Christie Bemis—psychotherapist, somatic sex educator, and relationship coach—to explore one of the most taboo topics in the Midwest: sex and erotic...

From Colonoscopies to Christmas Cards with Betsy Bowers Hansen

December 18, 2025 12:00am 41 min

Send us Fan MailBetsy returns for her second episode to talk about what really happens when you turn 45—starting with that surprise box in the mail and her eye-opening colonoscopy experience (spoiler: "virtual" doesn't m...

Dineo Dowd on Women's Empowerment, Hiking, and Living Authentically

December 11, 2025 12:00am 57 min

Send us Fan MailWhat happens when women stop waiting for permission and just get outside?In this episode, I sit down with Dineo Dowd—hiker, author, and women's empowerment guide—to talk about finding freedom on the trail...

Makeup, Manifestation, and Owning Your Confidence at Any Age

December 04, 2025 12:00am 45 min

Send us Fan MailIn this episode, Stephanie sits down with Francesca, a New York-trained makeup artist with 35+ years of experience and a gift for helping women feel beautiful in the skin they’re in. Together they explore...

Taking Life by the Horns with Courtney Feigl of Green Pastures Cattle Co

November 27, 2025 12:00am 55 min

Send us Fan MailCourtney Feigl lives between Plain and Sauk City, raises Texas Longhorns, and has built Green Pastures Cattle Co. into a 76K-follower community—all while battling the voice in her head that says she's not...

Finding Your Holiday Happy With Lacey Steffes

November 20, 2025 12:00am 45 min

Send us Fan MailWhat if the holidays didn't have to be something you just survive? In this episode, Stephanie sits down with Lacey Steffes, owner of Spa Serenity in downtown Baraboo, to talk about creating a holiday seas...

The Things We Don't Talk About with Jessica Summers

November 13, 2025 12:00am 41 min

Send us Fan MailIn this deeply honest episode of Unwritten, I sit down with my friend Jessica Summers — an author, speaker, and coach who has turned her own pain into purpose.We talk about the things most people avoid: s...

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