Choosing to Show Up
Our actions shape our lives—but so does what we don’t do. Every thought, word, and choice adds energy to the world around us. And sometimes, staying silent or not stepping in can have just as much impact as taking action...
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Tiffany's Tidbits for Empowerment, Inspiration and Motivation
Tiffany Antoci
pepe&chema podcast
Directed by José Grajales | troop audio
Navigate - A Tower Life Center Podcast
Tower Life Center
Nashville Nugget with Bullfrog
7 Mountains Media
Blue Course Community Church
Nick Boonstra. bluecoursecommunity.church
It's Pop Radio On Demand
7 Mountains Media
The Bird Bath
The Bird Bath
teleSUR Podcast
teleSUR
The Riding the Bench Colts Podcast
Justin Aufiero
Worldview Matters With David Fiorazo
FreedomProject Media, David Fiorazo
Live 100 Podcast with Jason Yarusi
YarusiSocial
Pastor Obed Matus — Sabbath School Bible Study Guide — Seventh-day Adventist Church
Pastor Obed Matus
The Women's Soccer Podcast
Liam Greco
Garden & Nature, Southwest
Vani Shukla
teleSUR's English Podcast
teleSUR English Poscast
Your Dream Coach Podcast
Shayla Wey
Veterans Archives: Preserving the Stories of our Nations Heroes
Bill Krieger
KGCI: Real Estate on Air
KGCI: Real Estate on Air
TruthWorks
editaudio
Kirsten Johnson Podcast
Kirsten Johnson
Felix Podcast
online kgrtech
The Six-Figure Doula: For career birth workers building sustainable, high-income businesses
Lisa Vee
Full Plumé
Virage Sonore
The Panama Podcast
Melissa Darnay
Good Morning, Money!
Rosha Entezari
Heliox: Where Evidence Meets Empathy 🇨🇦
by SC Zoomers
Laps Down Podcast
Laps Down Podcast
Calm Connection Parenting | Neurodivergent, Meltdowns, Emotional Regulation, DMDD, Tantrums, SPD, Defiance, Angry Behaviors
Jami Kirkbride LPC, Parenting Coach for Emotional Dysregulation and Executive Functioning
The Pulse
Dave Graham & Peter McCully
Daily Mass from St Francis of Assisi
Iowa Catholic Radio, St. Francis of Assisi Catholic Church
Root To CISO
Kris Rides
ChatterNet: Daily Halo Game Radio
JumperScape Audio
Ride The Line
World Sports Network
Conversations with Zena, my AI Colleague
David Espindola
Skookum Kid's Stories
Peter McCully
Knowing God In The Word
Nathan Johnson
The Sex After Kids Podcast
Sofia Ashley
All
Tiffany's Tidbits for Empowerment, Inspiration and Motivation
Tiffany Antoci
Healthy Sleep Habits
I haven’t been sleeping. My creative brain flips on at 11 p.m., ideas start racing, and I chase them—then the next day I’m foggy, impatient, and not nearly as clear or magnetic.Here’s the truth: sleep is nature’s healer....
Flipping Negative Self Talk
Let’s talk about flipping negative self-talk. Those whispers that say “you can’t” or “you’re not enough” aren’t truth—they’re old habits. Step one: notice them. Ask—Is it true? Is it kind? Is it helpful? Step two: releas...
Feed Yourself a Better Story
You know, the meaning we attach to events in our lives shapes everything—our outlook, our confidence, even how much peace we feel day to day.Think about it—if a friend cancels lunch, you could take it personally and spir...
Consistency is the New Attractive
You know, liking someone or thinking they’re good-looking just isn’t enough anymore. Life is busy. Most of us are carrying heavy burdens, chasing goals, building dreams—and with that, our time and energy are valuable. We...
Saying Yes to the Universe
Saying yes to the universe is saying yes to your soul’s deepest desires. But here’s the truth—saying yes doesn’t mean accepting everything as perfect. It means being willing to face what life places in front of you and t...
When Someone Uses your Sensitivity Against You!
There are people who see right into your heart—not to honor it, but to twist it. That can leave you shaken, betrayed, and doubting yourself. But hear me: what they did is not a reflection of your worth. It’s a reflection...
Keep First Dates Short and Sweet
Another piece of advice I have on dating is this: keep the first few dates short. You’re busy, you’ve got a life, and you don’t need to spend an entire day or night with someone you just met—no matter how fun or exciting...
First Date Advice: Never Kiss on First Date
If you’re going on a first date, hear me on this—no matter how attracted you are, no matter how hard it feels, I believe you never kiss on the first date or worse more. I coach so many women who come to me asking, “Why d...
From Complaining to Creating Joy!
I have a client whose mindset we’ve been working on—and the shift has been incredible. She went from constantly complaining and focusing on what was wrong… to intentionally finding the good, even in her struggles. And ev...
The Importance of Defusing
This week I gave my client one word to hold onto and utilize throughout the week: defuse. Why? Because it’s powerful. When someone tries to pull you into their triggers, their drama, their story—you don’t have to go ther...
The Power of Choice
Every single moment is an opportunity to choose differently—to trust your inner knowing and create a life that feels true to you. Think about one choice that shifted everything: leaving a toxic relationship, saying yes t...
Blaming Others
We can’t force anyone else to take responsibility—that’s their choice, their timeline. What I’ve learned is the outside world mirrors what’s going on inside us. And that can feel confusing, especially with a painful past...
Listening to your Body
You know, I’ve learned the hard way that our body is always speaking to us — not with words, but through sensations. For me, it came in the form of two frozen shoulders. At first, I just pushed through, like I always did...
Removing Blocks in Your Life
Sometimes we wonder why we don’t feel like ourselves—why we feel heavy, off, or disconnected. Most of the time, it’s not because our light is gone… it’s just blocked. Maybe by stress, overwhelm, negative self-talk, or si...
Facing the Truth
You can’t move forward if you’re running from the truth.We’ve all been there—holding onto something we know is real, but too afraid to say it out loud… or even admit it to ourselves. Maybe it’s small—like pretending your...
Change Without Anxiety
Change is inevitable—but how we move through it is a choice.When life shifts, our first instinct might be to tense up. Anxiety creeps in, and suddenly, we’re bracing for impact instead of leaning into growth.But what if ...
Boosting Your Self Esteem
You know, low self-esteem is something so many of us struggle with—and yet, we rarely pause to reflect on how we speak to ourselves. The truth is, the most important relationship you’ll ever have is the one you have with...
Actions Speak Louder Than Words
Words are powerful—but without action, they lose their impact.We can say all the right things, talk about our goals, our dreams, who we want to be…But if our actions don’t line up, none of it really lands.You’ve probably...
Gaining Clarity
You ever have those moments where it feels like everything’s falling apart? Maybe it’s a relationship, your living situation, or just this heavy feeling you can’t explain—like the walls you used to lean on are gone, and ...