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The Survivors Playbook The Survivors Playbook Chantal Contorines Hard Reset Podcast Hard Reset Podcast Baddie & ScottyKFitness The Exchange The Exchange CNBC Georgia Tech Yellow Jackets Football Today | 2 Min News | The Daily News Now! Georgia Tech Yellow Jackets Football Today | 2 Min News | The Daily News Now! The Daily News Now! Business Innovators Radio Business Innovators Radio Business Innovators Radio Network Steve Deace Show Steve Deace Show Blaze Podcast Network The Cheating Death Podcast The Cheating Death Podcast Nach Dem Leben C.R.D.V.C. Conspiracy Theories Exploring The Unseen Conspiracy Theories Exploring The Unseen Michael Fortune Birkas Shiur Birkas Shiur Daily Shiur Crossgate Podcasts Crossgate Podcasts Crossgate Church Engineering Influence from ACEC Engineering Influence from ACEC acecnational In Three In Three Danielle Graham and Caleigh Rykiss Chirping Zebras Chirping Zebras Chirping Zebras WDBO News On Demand WDBO News On Demand Police Off The Cuff/Real Crime Stories Police Off The Cuff/Real Crime Stories Bill Cannon Police off the Cuff/Real Crime Stories Kayla Says Kayla Says Kayla Says Pittsburgh Penguins News Today | 2 Min News | The Daily News Now! Pittsburgh Penguins News Today | 2 Min News | The Daily News Now! The Daily News Now! Volley Talk with Sarah Pavan Volley Talk with Sarah Pavan Sarah Pavan CoinDesk Podcast Network CoinDesk Podcast Network CoinDesk Story time with Philip and Mommy! Story time with Philip and Mommy! Lisa Bueno Baseball is Dead (MLB Podcast) Baseball is Dead (MLB Podcast) Baseball Is Dead Pharmaceutical Executive Pharmaceutical Executive Pharmaceutical Executive Podcast The Sid Seixeiro Show: Toronto Sports The Sid Seixeiro Show: Toronto Sports The Sick Podcast Comentaristas Comentaristas CBN Spot On with Link Lauren Spot On with Link Lauren MK Media MMA Gambling Podcast MMA Gambling Podcast Sports Gambling Podcast Network Monster Man Monster Man James Holloway The Red Mile Rundown The Red Mile Rundown John Easthope/Robert Munnich Hume Lake Hume Lake Hume Ministries Brave-Smoke's Corner Brave-Smoke's Corner Brave-Smoke Plus Plus Český rozhlas Primus Tracks Primus Tracks Josh, Frankie, & Soya PaperSamwich ساندوتش ورقي PaperSamwich ساندوتش ورقي PaperSamwich ساندوتش ورقي Pete and Hannah’s Watchlist: Pete and Hannah’s Watchlist: Pete and Hannah Mitchell Above The Rabbit Hole Above The Rabbit Hole mickeytalkspod The Chaplains Corner The Chaplains Corner Dr Dean Alley, PhD National Bugle Radio with Patrick Slattery National Bugle Radio with Patrick Slattery National Bugle Radio with Patrick Slattery
The Survivors Playbook

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The Survivors Playbook

Chantal Contorines

Ep.40: The Protective Parent Pivot

July 13, 2026 1:00pm 10 min

Send us Fan MailWhen you’ve escaped an abusive relationship, traditional parenting advice often no longer applies.In this episode, I explore why protective parents must pivot the way they parent because of coercive contr...

Ep. 39: Letting go without giving up

July 03, 2026 2:00am 11 min

Send us Fan MailWhat happens when you’ve done everything you can to protect your children—and they’re still being manipulated, alienated, or turned against you?Many protective parents believe that letting go means giving...

Ep. 38: The Truth Protective Parents Need to Hear

June 26, 2026 2:00am 10 min

Send us Fan MailAs protective parents, it’s easy to become consumed by the damage a narcissistic or abusive counter-parent is causing.The lies.But what if you’ve been underestimating your own influence?In this episode, I...

Ep. 37: When narcissists won't let go- how to stop living under their control

June 19, 2026 2:00am 12 min

Send us Fan MailYou left the relationship, but somehow they’re still controlling your life.In this episode, I dive into one of the most frustrating realities of post-separation abuse: the narcissistic ex-partner who refu...

Ep. 36: Kimberly Weeks: relearning how to walk and talk after abuse

June 05, 2026 2:00am 43 min

Send us Fan MailThis is such a powerful episode, that we recorded on June 1st, which happens to be International Narcissistic Abuse Awareness Day. In this episode, I connect with the amazing powerhouse that is Kimberly W...

Ep. 35: Fight, flight, freeze or fawn- how to help your children

May 29, 2026 2:00am 16 min

Send us Fan MailThis is the episode for every protective parent. I walk you through what fight, flight, freeze and fawn responses look like in your child, why they experience these responses and how you can help them nav...

Ep. 34: Sami's story- from 10 months married to 3 years in court

May 22, 2026 2:00am 50 min

Send us Fan MailIn this episode, I talk to the amazing Sami Bachota, of Informed Healing. She tells us how she got into the work of helping survivors and we delve into her story. Married for only 10 months, but in and ou...

Ep. 33: David Vs Goliath

May 15, 2026 2:00am 12 min

Send us Fan MailIn this episode, we talk about how so many protective parents feel like they are David, up against Goliath. Spoiler alert: David won, against every single odd, by not playing the way Goliath expected him ...

Ep. 32: Let's talk about grief

May 12, 2026 6:00pm 17 min

Send us Fan MailIn this episode, we talk about the various forms of grief that so many protective parents feel and experience post separation. It's a powerful reminder that grief and joy can coexist and that just because...

Story Time with Chantal Ep.1: How I found out my husband was cheating on me

April 24, 2026 3:00pm 17 min

Send us Fan MailThis is the very first instalment, or chapter, if you will, of my latest podcast within a podcast. Story Time with Chantal features the real life, can't make this shit up, stories from people just like yo...

Ep.31: "Co-Parenting" with a Narcissist- Chantal and Allison

March 16, 2026 1:00pm 42 min

Send us Fan MailIn this episode, recorded by Allison K Dagney, where I was a guest on her podcast, Be A Better You, we talk all things co-parenting with an active counter parent. While the topic is so very serious, Allis...

Ep. 30: Hack your mind, heal your heart with Allison K Dagney

March 06, 2026 2:00am 37 min

Send us Fan MailIn this episode, I talk to the amazing Allison K Dagney about how you can actually rewire your beliefs to heal your trauma and your limiting beliefs. This is a powerful episode that takes us inside her ne...

Ep.29: Critical Thinking is a Critical Skill to Teach our Children.

February 27, 2026 2:00am 11 min

Send us Fan MailThis is such an important episode that focuses on the importance of teaching our children to be discerning and critical thinkers. While it's imperative for all children to learn these skills, it is never ...

Ep. 28: Reconnecting with your children: Amanda Nguyen's follow up story

February 06, 2026 12:00pm 34 min

Send us Fan MailIn this amazing episode, I talk to Amanda Nguyen, who was my very first guest, about how she has reconnected with one of her son's and her work to change legislation. It's a powerful episode full of actio...

Ep. 27: Life after Divorce, through the lens of Christianity, with Sarah Delamarter

January 30, 2026 12:00pm 35 min

Send us Fan MailIn today's episode, I talk to he amazing Sarah Delamarter, who combines her vast knowledge of scripture with divorce. We talk about all things divorce, leaving toxic/abusive marriages, what Christ has to ...

Ep.26: The Power of Your Love

January 23, 2026 2:00am 12 min

Send us Fan MailIn this episode, I talk about the power of your brand of unconditional love. How vital this is for your child, even if they are currently aligned with their abuser. It's a short but powerfully impactful e...

Ep.25: Navigating grief while finding joy

January 16, 2026 4:00pm 11 min

Send us Fan MailThis is the episode for all protective parents navigating grief. We name it, we validate it and we learn to live with grief, while ensuring we also live lives with joy and happiness too. The two, grief an...

Ep.24: How to heal from the inside out with Alexis Tanner, Holistic Nutritionist

January 09, 2026 2:00am 22 min

Send us Fan MailIn this lightning episode, I talk to Alexis Tanner, aka The Nutritionist Mama, about how she took control of her life, and healed herself using food, supplements and lifestyle changes. Stress, abuse, caus...

Ep.23: Navigating the Legal Arena with Angela Jane Bates

January 02, 2026 2:00am 54 min

Send us Fan MailIn this episode, I talk with advocate (lawyer), mediator, parenting coordinator and advocate for children and adults, Angela Jane Bates. She gives us her top 5 tips for navigating this and we talk all thi...

Ep.22: Decision Fatigue

December 19, 2025 2:00am 11 min

Send us Fan MailThis is the episode for EVERY protective parent, especially during the holidays. I deep dive into what decision fatigue is, how it presents, and what you can do to help lessen it's impact on you. Visit: h...

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