Podcast Index

Podcasts

Browse podcasts by category, open recent episodes, and download audio to listen offline.

The RunDot Running Podcast The RunDot Running Podcast RunDot Training The Kings Code Podcast The Kings Code Podcast Tate Mindset Reloaded - Brian Tracy Motivation Daily Mindset Reloaded - Brian Tracy Motivation Daily Motiv Missing Persons Mysteries Missing Persons Mysteries Steve Stockton Osho Hindi Podcast Osho Hindi Podcast Govind Das Swami First Word First Word The Crown Network Kontrafunk: Wirtschaft und Gesellschaft Kontrafunk: Wirtschaft und Gesellschaft Kontrafunk A Sober Girls Guide Podcast A Sober Girls Guide Podcast A Sober Girls Guide Texas Longhorns Football Today | 2 Min News | The Daily News Now! Texas Longhorns Football Today | 2 Min News | The Daily News Now! The Daily News Now! Marketer of the Day with Robert Plank: Business Growth & Entrepreneur Stories Marketer of the Day with Robert Plank: Business Growth & Entrepreneur Stories Robert Plank Rider Tears Rider Tears MJ Muñoz Bonjour France Podcast Bonjour France Podcast AC Wilson The Domonique Foxworth Show The Domonique Foxworth Show ESPN, Andscape, Domonique Foxworth Radio Mystery Theater (CBSRMT.com) Radio Mystery Theater (CBSRMT.com) Radio Mystery Theater Dive Club 🤿 Dive Club 🤿 Ridd P4 Extra – Gästen P4 Extra – Gästen Sveriges Radio Heavy Metal News & Interviews: The Loaded Radio Podcast Heavy Metal News & Interviews: The Loaded Radio Podcast Scott Penfold | Loaded Radio | Heavy Metal & Hard Rock News Breakthrough Church Podcast Breakthrough Church Podcast Breakthrough Church Mystery Theater Old Time Radio: Classic Detective, Horror & Suspense Mystery Theater Old Time Radio: Classic Detective, Horror & Suspense Mystery Theater (Old Time Radio): Classic Detective, Horror & Suspense: Vintage Radio Network & Classic Audio Dramas. Jamal70 Jamal70 Jamal70 PreMarket Prep PreMarket Prep Dennis Dick, Joel Elconin Ciliberto and Friends Ciliberto and Friends Bold Gold Media Group Sicilia Local News Sicilia Local News Radio Taormina The Automated Daily The Automated Daily TrendTeller Les Misérables - Victor Hugo Les Misérables - Victor Hugo Victor Hugo Magical Transformations Magical Transformations Jake and Ashley Mayes Boston Bruins News Today | 2 Min News | The Daily News Now! Boston Bruins News Today | 2 Min News | The Daily News Now! The Daily News Now! TuttoLibri TuttoLibri Radio Number One The Transaction The Transaction Craig Rosenberg & Matt Amundson | B2B Sales & Marketing Experts - Hosts of The Transaction The Bridge The Bridge FM 96.9 The Game (WYGM-AM) 台灣最前線 台灣最前線 民視新聞 Formosa TV News Les Grandes Gueules Les Grandes Gueules RMC Opie Unfiltered (Opie Radio Podcast) Opie Unfiltered (Opie Radio Podcast) Gregg "Opie" Hughes Church Staff Book Club Church Staff Book Club Jonathan Malm HAYTERS TV Football Podcast HAYTERS TV Football Podcast Hayters TV رادیو فردا رادیو فردا رادیوفردا Your Morning Show With Michael DelGiorno Your Morning Show With Michael DelGiorno iHeartPodcasts
The RunDot Running Podcast

All

The RunDot Running Podcast

RunDot Training

Training Volume: Why More Isn't Better

July 21, 2026 5:00am 1:06

More is better. It is the most common belief in endurance sport, and it is quietly costing runners and triathletes their best results. In this joint TriDot and RunDot episode, Jeff Booher joins Andrew and Carrie for the ...

7 Lessons for Runners From Crewing Ultramarathons

July 07, 2026 10:15am 51 min

An ultramarathon isn't just about the runner, it's about the team behind them. A great crew can be the difference between reaching the finish line and dropping out of the race. From keeping athletes fueled and hydrated, ...

How Fitness & Form Determine Your Running Economy

June 16, 2026 5:00am 54 min

What makes you the runner that you are? According to legendary coach Bobby McGee, it comes down to two essential ingredients: fitness and efficient running form. In this episode, Bobby returns to the podcast to explain h...

How to Fuel Your Next Training Session

June 09, 2026 5:00am 51 min

Between gels, bars, liquids, and real food, the options for fueling your training and racing can feel overwhelming. Lifelong runner and Registered Dietitian Jillian Thoren returns to help break down all your training nut...

Your Questions Answered: Hills, Long Workouts, Heat Adaptations, and More!

June 02, 2026 5:00am 1:00

Run coaches Brady Hoover and Ben Sommerville jump into the hot seat on this round-robin, rapid-fire episode! The coaches answer your questions about a variety of topics. Learn strategies for running hills, maximizing you...

A Runners Guide to Functional Movement

May 26, 2026 5:00am 43 min

How well do you move? How often do you move? Despite plenty of sagittal plane movement, runners are often deficient in other movement patterns. On today's episode, Dr. B.J. Leeper joins the podcast to discuss the importa...

Run Training's Biggest Lie: More Is Better

May 19, 2026 5:00am 1:02

Most athletes are convinced that the path to better performance is more. More miles, more hours, more sessions. Volume has become the proxy for commitment, dedication, and seriousness as an athlete. In this joint episode...

5 Core Nutrition Tips for Runners from a Registered Dietitian

May 12, 2026 5:00am 1:01

Jillian Tholen is the first to admit she made plenty of nutrition mistakes during her own running career. Now, as a Registered Dietitian, she’s passionate about helping other athletes avoid those same pitfalls. In this e...

5 Core Nutrition Tips for Runners from a Registered Dietician

May 12, 2026 5:00am 1:01

Jillian Tholen is the first to admit she made plenty of nutrition mistakes during her own running career. Now, as a Registered Dietitian, she’s passionate about helping other athletes avoid those same pitfalls. In this e...

Why Training Intelligence Needs First Principles

May 05, 2026 4:00am 1:03

Most training platforms were built backwards. They started with what was easy to measure, layered features on top, and ended up with something that looks like training technology but is not actually training intelligence...

130th Boston Marathon Recap

April 28, 2026 4:00am 45 min

Just before Marathon Monday, he joined us to share his excitement and now he’s back to break it all down. Coach Brady Hoover returns alongside Carrie Tollefson to recap an unforgettable weekend at the Boston Marathon. Fr...

How to Qualify for the Boston Marathon

April 14, 2026 2:00pm 1:08

There are races anyone can register for; there are races you have to enter a lottery for; and then there are races you have to QUALIFY for. On today's episode, Coach Brady Hoover joins Carrie to discuss the smattering of...

The RunDot App: Take a Tour

March 31, 2026 10:45am 51 min

The RunDot app might feel like magic but behind it is the RunDot Innovation Team making it all happen. This week, Dr. B.J. Leeper and Coach Ken Presutti join the podcast to pull back the curtain on everything new and imp...

On the Road Again: Run Training While Traveling

March 24, 2026 12:00pm 1:01

When your training schedule and travel plans collide, it can feel overwhelming but the good news is, you don’t have to choose between them. You can stay consistent on the road. Coaches Elizabeth James and Stephen Horan j...

Understanding Training Zones: Zone 4, Zone 5, & Zone 6

March 10, 2026 4:00am 55 min

RunDot workouts are built around your personalized training zones (calculated directly from your run test results), but what do Zones 4 through 6 really mean for your performance? This week, Coaches Brady Hoover and Ben ...

Understanding Training Zones: Zone 1, Zone 2, & Zone 3

March 03, 2026 10:00am 51 min

Most RunDot workouts are built around your personalized training zones (calculated directly from your run test results), but what do Zones 1 through 3 actually mean for your training and performance? Coaches Ryan Tibball...

Sleep Your Way to Better Performance

February 24, 2026 3:00am 57 min

We all know sleep is critical for performance and recovery but how do we actually get better at it? In this episode, Sleep Is A Skill creator Mollie Eastman join hosts Vanessa Ronksley and Carrie Tollefson to break down ...

Run Training from Pregnancy into Motherhood

February 17, 2026 3:00am 57 min

Balancing parenthood and run training is no easy feat. In this episode, we’re joined by new mother runners Amanda and Kate, along with their coach, Brady Hoover, to explore the realities of running through early parentho...

Nolan McKenna: Representing Team USA at the Ultra Marathon World Championships

February 10, 2026 3:00am 49 min

RunDot coach Nolan McKenna is fast, world-class fast. Nolan recently qualified to represent Team USA at the Ultra Marathon World Championships in New Delhi, India, and he joins Carrie to share his journey to the global s...

The 6 Phases of Running A Marathon

February 03, 2026 12:30pm 1:03

The best way to conquer a marathon is to break it into manageable chunks and that’s exactly what we’re doing this week. With marathon season right around the corner, the RunDot Podcast welcomes Dave Levine, Head Coach of...

Submit Your Favorite Station

Fill in the form below. Make sure to select both Country and Genres.

Name
Category
Hold Ctrl (Cmd on Mac) to select multiple.
Streaming URL
Logo (JPG, JPEG or PNG)

Contact us

Send us a message below. We will get back to you within 24 hours.

Subject
Full name
Email address
Phone (optional)
Station or page URL
Message
What is 4 plus 17?
We also attach your country, browser, current page, and device details to help us investigate issues.