Podcast Index
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The Liz Show: Executive Psychology & Performance Under Pressure
Liz Louis (Elizabeth Louis)
Morning Retail
BFM Business
Culture IA
BFM Business
The Campaign Podcast
Campaign
ABC Business Daily
ABC Australia
Business News Today | 2 Min News | The Daily News Now!
The Daily News Now!
Balance Sheet: The Worlds Best Podcast about Women's Wrestling
William Bennett & Raja
L’Edito de Raphael Legendre
BFM Business
The Enterprise AI Show
Massive Studios
Living the Dream with Curveball
curveball
The Product Experience
Mind the Product
The PIO Podcast
Robert Tornabene
Zo word je steenrijk!
Zo word je steenrijk - Dennis Mulder
Many Happy Returns
PensionCraft
Tech Whisperers: Inside the Playbooks of the Best Digital Leaders
Ouellette & Associates
Le podcast de Lentrepreneuse 👩🏻💻
Lentrepreneuse
Treat Your Business
Katie Bell
Pharma and BioTech Daily
Pharma and BioTech News
Podcast Growth and SEO Strategies for Entrepreneurs: Podcasting Problem Solver
Leah Bryant, Podcast Coach and Growth Strategist
Simply Authentic Podcast
Simply Authentic Podcast
Retail Daily Minute
Omni Talk Retail
UnMotivated
Trevor aka "The Dog Father"
Beyond The Prompt - How to use AI in your company
Jeremy Utley & Henrik Werdelin
Digimasters Shorts
Adam Nagus, Carly Wilson
The Short Term Rental Playmaker
Joe Rohne
The Balanced Leader
Yann Dang | Women in Leadership & Executive Presence Coach
Chatting With Slava The Jordanian
Dr. Slava Shaker Al Nabulsi
Once Upon A Design
Fritz Porter
Business As Usual | City AM
City AM
Workplace Stories by RedThread Research
Stacia Garr & Dani Johnson
Money Penny
Hospodářské noviny
Payment & Banking Fintech Podcast
Alles über Banken, Zahlungsverkehr & Fintechs
The Legacy Investor with Cameron Philgreen
Cameron Philgreen
Inteligencia Artificial para Emprender
Borja Girón
Face à Lechypre
BFM Business
People Soup
People Soup
ColdFusion
Dagogo
Business
Liz Louis (Elizabeth Louis)
Send us Fan MailLiz explains overgeneralization as a shame-induced cognitive distortion that hurts performance and identity by turning a single incident into a sweeping conclusion, often marked by absolute words like “al...
Send us Fan MailLiz breaks down the cognitive trap of all-or-nothing (either/or) thinking—seeing life as black-or-white—and explains how it increases suffering by driving rigid self-judgment and critical self-talk. Drawi...
Send us Fan MailLiz explains how trauma can leave you feeling anxious and unsafe even in objectively safe environments because the nervous system stays conditioned to detect threat based on what it has learned to expect....
Send us Fan MailLiz explains dissociation as an often-invisible trauma response that can persist from childhood into adulthood, allowing people to appear high-functioning while feeling absent from their own lives. She di...
Send us Fan Mail Liz explains how people often underperform not from lack of capability or discipline, but because trauma (including childhood trauma or more recent events) trains the nervous system for survival rather t...
Send us Fan MailLiz explains how sexual trauma impacts the body, identity, and ability to feel safe and connected, living not only in memory but in the nervous system and conditioning beliefs like “intimacy equals danger...
Send us Fan MailLiz explains how trauma impacts identity, beliefs, relationships, decision-making, and behavior, and warns that unaddressed trauma can quietly limit your future. Liz shares personal childhood trauma, incl...
Send us Fan MailThis episode explains the difference between healthy shame and toxic shame, arguing that shame is not always bad: healthy shame is a specific internal signal of misalignment that invites humility, respons...
Send us Fan MailLiz explains how conflict and perceived threat activate the limbic system and amygdala, making the prefrontal cortex (responsible for regulation, perspective, compassion, and wise decisions) harder to acc...
Send us Fan MailThis episode explains why reconnecting with “parts” (inner child and age-based survival patterns) is essential for healing trauma and reaching your fullest potential, because exiled parts don’t disappear—...
Send us Fan MailLiz explains that repeating behaviors you don’t want to do (like overthinking, procrastinating, people-pleasing, or numbing with food, phone, alcohol, or weed) usually aren’t a discipline problem but a pa...
Send us Fan MailIn this unpolished, personal follow-up on neuroticism, I ask for psychological safety while sharing how a 16-year pattern of evening self-soothing—drinking, smoking weed, or overeating—led to next-day sel...
Send us Fan MailIn episode one of a four-part series, Liz shares research prompted by noticing persistent “neurotic energy” in the evenings that fueled unwanted behaviors and a morning shame loop. She defines neuroticism...
Send us Fan MailLiz discusses the concept of "surgically" guarding your heart and nervous system through precise micro-moments, boundaries, and guardrails that protect your well-being, relationships, productivity, and ov...
Send us Fan MailIf you feel “bad at relaxing,” this episode is for you.Many type A, high-performing people do not actually know how to rest. When life slows down, their mind speeds up. They fill time off with work, produ...
Send us Fan MailMost high performers assume their biggest problem is pressure—too many responsibilities, too many expectations, too many decisions. But pressure isn't the root. It's a symptom.The real issue? Three psycho...
Send us Fan MailMost executives think their biggest leadership risk is making the wrong decision.I'm going to show you something more dangerous — and far more subtle.When you adjust who you are depending on who's in the ...
Send us Fan MailIf you want to take your personal growth, self-improvement, and your performance to the next level this episode is for you. Curious about what truly drives high performers? This episode explores the nuanc...
Send us Fan MailPersistent self-doubt in high performers isn't a confidence problem. It's a protection mechanism — built early, running quietly — designed to prevent one thing: shame exposure.Stacking wins doesn't fix it...
Send us Fan MailMany high performers mistake perfectionism for discipline or high standards, but it often implicitly harms execution, relationships, and peak performance. They frame perfectionism as a protective coping m...
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