Podcast Index

Podcasts

Browse podcasts by category, open recent episodes, and download audio to listen offline.

Essential Conversations for Yoga Teachers Essential Conversations for Yoga Teachers Monica Bright The David Lin Report The David Lin Report The David Lin Report Membership-Driven Business Membership-Driven Business Natalie Taylor 120 jaar IJsfabriek Strombeek 120 jaar IJsfabriek Strombeek The Podcast Planet Les Classiques de l'économie Les Classiques de l'économie Radio Classique Wake Up to Money Wake Up to Money BBC Radio 5 Live This Week in AI Regulations This Week in AI Regulations Carver Agents Focus Fondamental Focus Fondamental Focus Fondamental La Primera de Expansión La Primera de Expansión Expansión Face à Lechypre Face à Lechypre BFM Business Dagen med Di Dagen med Di Dagens industri SouthStar Bank SouthStar Bank South Star Bank Good Morning Mercati Good Morning Mercati Michele Seghizzi The Atheist Experience The Atheist Experience The Atheist Community of Austin Starter Story Starter Story Starter Story How Money Works How Money Works How Money Works L'édito éco L'édito éco France Inter The KE Report The KE Report KE Report E-Commerce Growth For Supplement Brands | Direct-to-Consumer Marketing Strategies E-Commerce Growth For Supplement Brands | Direct-to-Consumer Marketing Strategies Bobby Hewitt The Heavy Duty Parts Report The Heavy Duty Parts Report Jamie Irvine Investing with GoodLife | Real Estate News, Investing Tips, & Current Events Investing with GoodLife | Real Estate News, Investing Tips, & Current Events GoodLife Housing Partners Heads Talk ® Heads Talk ® Elaine Pringle Schwitter WBSRocks: Scaling Growth with AI, Enterprise Software, and Digital Transformation WBSRocks: Scaling Growth with AI, Enterprise Software, and Digital Transformation Sam Gupta Life Unboxed Blog Life Unboxed Blog Jodie the Mom 股怪教授 謝晨彥 股怪教授 謝晨彥 股怪教授 謝晨彥 Pilates Business Podcast Pilates Business Podcast Seran Glanfield Beauty Growth Academy Unfiltered Beauty Growth Academy Unfiltered Alysha Bradley The Heart of Healthcare | A Digital Health Podcast The Heart of Healthcare | A Digital Health Podcast Massively Better Healthcare Market Updates Market Updates Marcus Today The Sean Trace Show The Sean Trace Show Sean Trace Speaking and Communicating Podcast Speaking and Communicating Podcast Roberta Ndlela Unlocking Africa Unlocking Africa Terser Adamu The Successful Nurse Coaches ™ The Successful Nurse Coaches ™ Laura Minard, Shelby Kurz Making Billions: The Private Equity Podcast for Fund Managers, Alternative Asset Managers, and Venture Capital Investors Making Billions: The Private Equity Podcast for Fund Managers, Alternative Asset Managers, and Venture Capital Investors Ryan Miller Ist das eine Blase? Ist das eine Blase? DIE ZEIT Volle Deckung - Der Podcast für die Finanz- und Versicherungsbranche Volle Deckung - Der Podcast für die Finanz- und Versicherungsbranche bbg Betriebsberatungs GmbH Unconventional Knowledge by GIS Unconventional Knowledge by GIS Geopolitical Intelligence Services (GIS)
Essential Conversations for Yoga Teachers

Business

Essential Conversations for Yoga Teachers

Monica Bright

Ep 132: Savasana: Everything You Need to Know

July 06, 2026 12:00am 20 min

Savasana is frequently treated as downtime near the end of class, but it deserves far more attention and intention than most teacher trainings give it. This episode draws on some of the research I originally did for one ...

Ep 131: How Breathing Helps the Nervous System

June 29, 2026 12:00am 18 min

The breath is one of the only functions in the body that is both automatic and within our conscious control, which makes it one of the most accessible tools for shifting the nervous system in any of your yoga classes. Th...

Ep 130: Why Plow Pose Shouldn’t Be Taught in Group Classes

June 22, 2026 12:00am 15 min

Plow Pose is a standard part of many yoga classes, and many teachers were trained to include it without much question. But in a group class setting, the demands on the cervical spine in this pose, combined with the reali...

Ep 129: Should Chaturangas Be in Every Vinyasa Class?

June 15, 2026 12:00am 18 min

Chaturanga is one of the most repeated movements in vinyasa yoga, and one of the most commonly practiced by students without having the foundational capacity to support it. For yoga teachers, understanding what chaturang...

Ep 128: Yin Yoga and Labral Tears

June 08, 2026 12:00am 19 min

Many yoga teachers think of yin yoga as a universally gentle practice, but for students with hip labral tears, the deep hip flexion and sustained holds that define the yoga practice can be genuinely problematic. Understa...

Ep 127: Why Traditional Restorative Yoga Isn't for Everyone

June 01, 2026 12:00am 19 min

As yoga teachers, we were initially trained to think of restorative yoga as the gentle, accessible option, the class option to send students who are struggling. But for students managing anxiety or chronic pain, traditio...

Ep 126: How to Teach Your Students Body Awareness

May 25, 2026 12:00am 20 min

Teaching body awareness in yoga is one of the most underused skills a teacher can develop, and one of the most impactful things you can offer your students. This episode makes the case for why this skill deserves a centr...

Ep 125: Sequencing: Why Less Is More

May 18, 2026 12:00am 19 min

If you think you need to have creative sequences that are wildly different every week to retain students, or that the creative demonstrates a teaching skill, then this episode is for you! In this episode, I will directly...

Ep 124: Teaching Yoga to Aging Students

May 11, 2026 12:00am 29 min

Many yoga teachers can feel uncertain about how to serve older students effectively. Students in their sixties, seventies, and eighties have different considerations than younger students (i.e. reduced range of motion, c...

Ep 123: Great! You’re Not A Physical Therapist, Now What?

May 04, 2026 12:00am 26 min

Saying you're not a physical therapist is one of the most limiting beliefs among yoga teachers, and it keeps you from working with students who have injuries. Believing this creates an environment where you're unnecessar...

Ep 122: Herniated Discs? How To Teach Students Who Have Them

April 27, 2026 12:00am 23 min

Ever had a student tell you they have a herniated disc? They sound serious and can make you feel fearful that you might do something to "make it worse." But students with disc issues can practice yoga safely when you und...

Ep 121: How To Find The Best Continuing Education

April 20, 2026 12:00am 26 min

The continuing education landscape for yoga teachers can be overwhelming. There are countless trainings promising to teach you about a subject that you're interested in. However, the problem isn't that you haven't taken ...

Ep 120: Poses That Trigger Hip Discomfort & How to Modify Them Safely

April 13, 2026 12:00am 24 min

Hip pain is one of the most common complaints yoga teachers hear from students, but knowing how to modify thoughtfully for students experiencing hip discomfort can feel overwhelming. Certain poses like Pigeon, low lunges...

Ep 119: What to Say When a Student Asks 'Will This Hurt My Injury?

April 06, 2026 12:00am 23 min

The moment a student asks, "Will this hurt my injury?" can be one of the most anxiety-inducing experiences for yoga teachers. The fear of saying the wrong thing, of not knowing enough about their specific condition, of a...

Ep 118: Teaching Yoga to Students with Bursitis

March 30, 2026 12:00am 25 min

Bursitis, inflammation of the fluid-filled sacs that reduce friction in the shoulder, can make overhead movements and weight-bearing poses uncomfortable. But understanding how to work with students who have bursitis does...

Ep 117: Do Yoga Teachers Need to Know Anatomy? How Much Is Enough to Teach Safely

March 23, 2026 12:00am 31 min

Do yoga teachers need to know anatomy? Yes, but probably not as much as you think, and in a different way than you think. If you've been caught in the cycle of taking endless anatomy courses, still feeling like you don't...

Ep 116: Students With Wrist Pain In Your Yoga Classes? Here's How to Help!

March 16, 2026 12:00am 28 min

Yoga modifications for wrist pain are essential skills for any teacher leading vinyasa or flow-based classes, yet most teacher trainings barely cover them. If you've ever noticed a student skip plank, chaturangas, or eve...

Ep 115: Mindset, Impostor Syndrome, and Your Scope of Practice

March 09, 2026 12:00am 33 min

Yoga teacher impostor syndrome keeps qualified teachers from working with students who have pain and injuries. If you've ever avoided a student with an injury because you thought "I'm not a physical therapist" or "I don'...

Ep 114: How to Teach Yoga to Students with Lower Back Pain

March 02, 2026 12:00am 28 min

Students with lower back pain is one of the most common complaints that yoga teachers encounter, yet most teachers feel completely unprepared to help students with back injuries. If you've ever felt like you're not sure ...

Ep 113: Sequencing Considerations

February 23, 2026 12:00am 12 min

Creating a new yoga sequence can feel overwhelming, especially when you are trying to account for student needs, your own teaching goals, and the realities of the world outside the studio. In this episode, we explore the...

Submit Your Favorite Station

Fill in the form below. Make sure to select both Country and Genres.

Name
Category
Hold Ctrl (Cmd on Mac) to select multiple.
Streaming URL
Logo (JPG, JPEG or PNG)

Contact us

Send us a message below. We will get back to you within 24 hours.

Subject
Your name
Email address
Station or page URL
Message
What is 2 plus 2?
We also attach your country, browser, current page, and device details to help us investigate issues.