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Unfollow Me!

Business

Unfollow Me!

Unfollow Me! Podcast

Unfollow Medical Advice

July 02, 2026 11:00pm 56 min

In “Unfollow Medical Advice,” the conversation centers on learning when to question, when to seek additional perspectives, and how to build a healthier relationship with medical providers. It’s not about rejecting care. ...

God Didn’t Tell You That

June 18, 2026 11:00pm 53 min

Anyone who has grown up in a Christian space has heard at least one person say “God told me…” fill in the blank; and some have been a witness to the actual outcomes of said declarations. The ladies feel it’s time to real...

“Performativism” & Decentering

January 29, 2026 11:00pm 1:01

In this episode, the ladies unpack the culture of what Calundra calls “performativism.” She came up with this term to describe how performative behavior on social media slowly turns into a personality, and how the consta...

No Contact 🙅🏽‍♀️

January 15, 2026 11:45pm 58 min

Happy New Year!! The gang’s all here 😎 Your faves are all back together for the next episode as they discuss popular topics such as going no contact with family, the “millennial career crisis,” and possible alternate rou...

Friendsmas & Holiday Traditions

December 30, 2025 11:00pm 1:00

Which holiday traditions are actually worth keeping? Which ones are worth letting go? The ladies have this discussion with Keyerra Goosby (aka Calundra’s big sister) during their Friendsmas at Brittany’s house. Keyerra ...

I’m Not Arguing. I’m Growing.

December 04, 2025 11:00pm 52 min

In this episode of Unfollow Me!, we dive into the uncomfortable but necessary process of outgrowing old versions of yourself. The internet loves to tell you what you “need” to do: take a solo trip, cut people off, heal i...

Unfollow This Advice!

November 20, 2025 11:00pm 58 min

In this spicy, boundary-breaking episode, we’re calling out the trending advice that absolutely deserves an unfollow. From cultural sayings we’ve normalized to social media “wisdom” that keeps people stuck, we’re unpacki...

The Blueprint: The Exhale Event Productions Takeover

November 06, 2025 11:00pm 1:08

Flying solo for this episode, Calundra sits down with Exhale Event Productions to unpack their inspiring journey, transforming a thankless side hustle into a thriving six-figure business in just four years. Jonathan (aka...

You’re Not Your Business: Learning Detached Professionalism

October 23, 2025 11:00pm 1:07

So many entrepreneurs say they want balance, but secretly, their self-worth is tied to their business performance. When a client doesn’t book, a post doesn’t hit, or feedback feels off—it’s personal. In this episode, the...

Faith, Self-Care & The Evolving Entrepreneur w/ Shana-Lee Scott

October 09, 2025 11:00pm 56 min

In this episode, we’re chatting with the amazing Shana-Lee, founder of Breathe & Exhale 360 — and now, published author of Mommy in Waiting! Shana-Lee shares how her business was born, the lessons she’s learned along the...

A Summer Hijacked!

September 25, 2025 11:00pm 49 min

In this Season 3 premiere, the ladies return from summer break to reflect on their progress since the “Boots on the Ground in 2025” episode (Season 2, Episode 3). They dive into goal achievement vs. setbacks, highlight k...

Turn the Wigs Around!

May 13, 2025 11:00pm 55 min

In this chill and fun season finale, we’re undeniably giving a nod to the iconic “turn the wigs around” scene from Dreamgirls—because sometimes, you just have to shift the energy and reset the vibe! We’re wrapping the se...

From the Grind to the Glow Up ✨

April 29, 2025 11:00pm 57 min

Do you create space for a business when it’s in its grinding stage? Or do you only show respect for it when it’s in its glow up era? In this episode of the Unfollow Me! Podcast, we’re breaking down what makes a business ...

Let’s Revisit This Friendship Thing

April 16, 2025 6:02pm 1:06

The ladies are back and louder than ever! Jokeeta, Calundra, and Brittany dive into the mess, the magic, and the moments that make you wanna laugh, cry, and text your group chat. From relatable drama to unapologetic trut...

Connected in Business, Spirit & in Grief w/ Crystal Foster & Nikita Wilburn

April 01, 2025 11:00pm 1:08

Guests Nikita Wilburn and Crystal Foster tell us the purposes behind the startup of their businesses as well as the stories of how they’ve established solid relationships with each other and others. Both ladies have a bu...

Healing, Homes & Hustle

March 18, 2025 11:00pm 1:06

The ladies have a “table talk” with Brittany’s Aunt Beverly, also affectionately known as “Aunt BJ!” Beverly Lauderdale Giddings is a therapist AND a realtor. In this discussion she recounts the paths she’s taken career-...

Boots on the Ground in 2025

March 04, 2025 11:00pm 1:01

The ladies discuss what the name of their podcast, “Unfollow Me!” means to them before sharing their goals for 2025, holding each other accountable to carrying them out. In between ALLAT they talk about a few current tre...

Naked, Nasty & New! Talking Relationships w/ Pastor Robert White

February 18, 2025 11:00pm 1:10

Robert White provides advice for Christian singles and answers Brittany's specific questions about dating. As a leader and businessman himself, Robert emphasizes that incorporating biblical AND organizational leadership ...

Fresh Starts & Fasting Chats: New Season, Who Dis?

February 04, 2025 11:00pm 51 min

Calundra, Brittany and Jokeeta are back for season 2 with clear minds and full hearts. Listen as they talk about their winter break as well as the topic of fasting and other Christian practices.

It’s Been a Journey!

December 09, 2024 11:57pm 1:11

On the final episode of the season, Brittany, Jokeeta and Calundra discuss the status of their own personal journeys as it relates to the most important aspects of their lives: Christ, womanhood, parenthood and entrepren...

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