Podcast Index
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Practical Wisdom with Dr. Rick Hanson
Rick Hanson
Behind The Music Biz
Raised Rowdy
Behind The Music Biz
Raised Rowdy
Divorce Happens
Fresh Starts Registry
Der Radio TEDDY-Nachrichtenpodcast des Tages
Radio TEDDY
הרב שי עובד
הרב שי עובד
人性的弱点-解读分享
终身都要成长
Coach John Daly - Coach to Expect Success - Podcasts
Coach John Daly
The Thinking Mind Podcast: Psychiatry & Psychotherapy
The Thinking Mind Podcast
The Yegi Project
Yegi Saryan
Life Point
Tom Dougherty
Kevinvin Sleepy Japanese | 日本語リスニング
Kevin Tamura Bjorge
Let's Pause
Mark & Jeff
Evidence 4 Faith
Michael Lane
Traffic Tube Secrets Podcast
Paul Murphy
PEANUTS Dictionary
ZIP-FM Podcast
Show Me The Money Club
Sergio and Chris
Mindful Paths Podcast
Nick Day & Hari Kalymnios
Dance To Heal Podcast
Jenny C. Cohen
Designing with Love
Jackie Pelegrin
Restart Hope
Joel Sikha
When Life Gives You Lemons
Kevin & Palmi Henry
Big Talk About Small Business
Big Talk About Small Business
Gardening Inside Out
Gardening Inside Out
Good Thinking: Daily Positive Affirmations & Growth Mindset
Just Curious Media
Moe or Less!
Maurice I. Jones
Australian Daily Tanya with R' Yossi Paltiel
Inside Chassidus
Captivate the Mic: Master Public Speaking & Video, Build Confidence and Boost Visibility
Elaine Williams
Practical Advice from the Scriptures
Anissa Cooke
She Counts
Questian Telka, EA & Nancy McClelland, CPA
Her Boss Brain
Pallavi Jain
Say Less Podcast
Jose Arrellano
7 Good Minutes
Clyde Lee Dennis
IELTS Band 9
IELTS Band 9
Hamza Selfimprovement
Adonis Gang
The Paper Outpost - The Joy of Junk Journals!
Pam at The Paper Outpost
Diario de un CEO con Steven Bartlett
Steven Bartlett
Education
Rick Hanson
Many of us think of meditation and inner practice as serious, even grim work. But what if joy itself is part of the path? In this talk, I explored four emotionally positive states — gladness, rapture, tranquility, and ha...
We all know what it’s like to feel scattered, stuck in our own mental loops, unable to actually move through the hard stuff. What the Buddha was pointing to with “right concentration” is that a settled, unified mind isn’...
Do you ever feel caught up in striving, worrying about how you’re doing, or trying to become a better version of yourself? In this talk, I explore an early Buddhist teaching on how craving and self-identification create ...
You’re welcome to join me live each week for these talks — for free — by signing up at https://rickhanson.com/wednesday-meditations-with-dr-rick-hanson/. We always start with a guided meditation to set the tone for the e...
It’s easy to feel stuck in the same patterns—repeating old reactions, circling in the same thoughts, and wondering why real change is so hard. In this talk, we explore how Darwin’s insights into evolution—variation, sele...
You’re welcome to join me live each week for these talks — for free — by signing up at https://rickhanson.com/wednesday-meditations-with-dr-rick-hanson/. We always start with a guided meditation to set the tone for the e...
You’re welcome to join me live each week for these talks — for free — by signing up at https://rickhanson.com/wednesday-meditations-with-dr-rick-hanson/. We always start with a guided meditation to set the tone for the e...
You’re welcome to join me live each week for these talks — for free — by signing up at https://rickhanson.com/wednesday-meditations-with-dr-rick-hanson/. We always start with a guided meditation to set the tone for the e...
You’re welcome to join me live each week for these talks — for free — by signing up at https://rickhanson.com/wednesday-meditations-with-dr-rick-hanson/. We always start with a guided meditation to set the tone for the e...
When power comes at us — through authority, intimidation, manipulation, or fear — it can stir old anxiety and self-doubt. So this week I explored how power affects the mind, from personal relationships and childhood cond...
We often give away our power by focusing on what we can’t control and getting pulled into stress, overthinking, or other people’s reactions. This week I focused on how to reclaim your power by focusing on where you actua...
When the world feels overwhelming and full of suffering (which seems to happen a lot, these days), it’s easy to feel torn between caring for yourself and caring for others. So this week I explored how to hold both withou...
We often make life harder than it needs to be by pushing, striving, and second-guessing ourselves—but when you learn to trust and surrender to what is already good and wise within you, things begin to feel simpler, stead...
When you look at the state of the world, it’s easy to feel overwhelmed, helpless, or outraged—and unsure what actually makes a difference. I’ve certainly felt that way myself at times, and lately have been hearing from o...
When we’re hurt, frustrated, or facing difficult people, it’s easy to swing between passivity and hostility—either saying nothing and shrinking back, or getting pulled into anger, righteousness, and reactivity.This week,...
When we feel hurt, irritated, or caught in conflict with other people, it’s easy to get stuck in resentment, reactivity, or stress. But empathy is not only something we offer others — it can also be a gift to ourselves. ...
Many of us carry a quiet sense of helplessness or not mattering enough to others. Even if our childhood was generally loving, early experiences of vulnerability can leave emotional traces that shape how we react today.In...
Often we move through life feeling like we have to keep improving ourselves—fixing flaws, achieving more, becoming someone “better” before we can finally feel at ease. This teaching turns that assumption upside down by i...
In this talk, we explore the profound yet simple distinction between what truly matters in our lives and what is essentially just noise and then reflect on how our brains are naturally wired to fixate on threats and triv...
Sometimes we try to open up or soften, but we don’t feel safe enough inside to do it. Our nervous system holds armor — bracing against vulnerability, against the truth that life includes aging, illness, loss, and uncerta...
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