Podcast Index
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Discovery Panel - Discover Star Trek
Andreas Dohm und Sebastian Sonntag
Space News and Weather Today – Auroras, Rocket Launches & Night Sky Viewing
Caloroga Labs Space News and Weather
Ver de terre Production
Ver de terre Production
The Podcast by KevinMD
Kevin Pho, MD
BetaTalk - The Renewable Energy and Low Carbon Heating Podcast
Nathan Gambling BetaTeach
New Books in Gender
New Books Network
Secondary Science Simplified™
Rebecca Joyner, High School Science Teacher
Galactic Horrors
Galactic Horrors
West Palm Beach Weather Daily
Fast Foundations
Montreal Weather Daily
Fast Foundations
Toronto Weather Daily
Fast Foundations
Philadelphia Weather Daily
Fast Foundations
Tales From Wolf Mountain
Wolf Mountain Workshop
Entropy Rising
Jacob and Lucas | Space Exploration & Speculative Fiction
Wanderer Chronicles Radio
Asa Bove Sobelow
Planetterrian Daily
Patrick
Fascinating Frontiers
Patrick
Huberman Lab
Mewil
The Well Drop: Perimenopause, Hormones & Habit Upgrades for Midlife Women
Amber Berger
The BoldlyGo Podcast: Revolutionizing Your Journey
DeAndre Coke
Radio Naukowe
Radio Naukowe - Karolina Głowacka
BrainStuff
iHeartPodcasts
Beyond Clean Podcast
Beyond Clean Podcast
Climate Connections
Yale Center for Environmental Communication
CEimpact Podcast
CEimpact
Birds of a Feather Talk Together
John Bates, Shannon Hackett, RJ Pole, Amanda Marquart
Up North Report
KAXE / KBXE News
Chicago Weather Daily
Fast Foundations
Clima Diario Ciudad de México
Fast Foundations
Ruminate This | Agrarian Solutions
Scott Zehr
STREET TALES
Street Tales Network
The Why Files: Operation Podcast
The Why Files
Neville Goddard Daily
Neville Goddard
Science Fiction - Daily Short Stories
Sol Good Network
Stories - Science Fiction
Sol Good Network
Daily Short Stories - Ghost and Horror Stories
Sol Good Network
Science
Amber Berger
Have you ever reached midlife and wondered why the habits that kept you feeling strong for years suddenly do not seem to be working anymore? You are tracking your food, exercising harder, pushing through exhaustion, and ...
Skincare has officially entered the wellness conversation, but that also means it has entered the marketing machine.Words like longevity, clean, cellular, barrier, pro-aging, and skin wellness are everywhere now. But how...
Wellness does not have to be another appointment, routine, or thing you have to squeeze into an already full day. Sometimes the biggest shift starts with the environment you come home to: the light in your space, the air...
Wellness advice can make it feel like there is always one more thing you should be taking. Electrolytes for hydration. NAD for longevity. Hormone support for perimenopause. Probiotics for gut health. But when you are alr...
If your body has started feeling unfamiliar in midlife, your sleep is off, your libido has changed, your skin feels drier, or intimacy feels different, it is easy to think it is stress, aging, or something wrong with you...
If you have been doing everything right in midlife and still struggling with weight gain, brain fog, and fatigue that nothing seems to fix, you are not failing your health. Your health is being failed by an industry sell...
Are you in your 40s or 50s and feeling exhausted, in pain, struggling with hormonal imbalance, inflammation, sleep issues, and breast health concerns? You have probably tried pill after pill, supplement after supplement,...
Somewhere between the broken sleep, the shifting weight, the brain fog, and the feeling that their body no longer responds the way it used to, women in midlife are told their labs look normal and that this is simply what...
When women in midlife experience afternoon energy crashes, wake up at 3am for no reason, or watch belly fat accumulate despite nothing changing, the first thing we blame is hormones. But what if your hormones are not the...
Many people think of infrared saunas as a luxury wellness add-on. In reality, specific wavelengths of light can influence inflammation, circulation, detox pathways, and how the nervous system recovers from daily stress.I...
Research shows that happiness reaches its lowest point in midlife, even while life is still very much in motion.What if this uneasy chapter is not a sign that something is wrong, but a shift in perspective, as expectatio...
Drinking more water does not automatically mean you are better hydrated, especially when that water cannot actually enter the cell. For many women in midlife, fatigue, bloating, and persistent water retention can show up...
Energy crashes, broken sleep, and brain fog often show up long before anything looks “wrong” on paper. When that happens, women are left pushing harder instead of realizing that everyday habits may be sending the wrong s...
Did you know that using peptides the wrong way can actually decrease their effectiveness, and that most people are missing the foundational steps that make them work?In this episode of The Well Drop, I sit down with Sara...
Somewhere between kids, career stress and shifting hormones, many couples realize their intimacy doesn’t feel the way it used to. We talk about perimenopause and hormones, but we rarely talk about how these midlife trans...
Midlife has a way of showing up without warning, and suddenly the habits that carried you for years stop working. That happened to me. My sleep vanished, my metabolism shifted, my stress tolerance bottomed out, and the o...
Midlife can feel confusing when your body stops responding to the habits that always worked. You’re eating well, training, supporting hormones and still sensing shifts you can’t name. For this conversation, I am joined b...
Most of us got the puberty talk and the pregnancy talk, but the midlife talk simply never came. And yet this is the chapter where women need clarity the most.In this week’s episode, psychotherapist and author Lauren Tete...
So many women in midlife are doing everything right (eating clean, exercising, managing stress) yet still feeling off. The missing link? Blood sugar.In this episode of The Well Drop, I sit down with Boris Berjan to explo...
What if the fatigue, anxiety, and sleeplessness you feel when tapering off antidepressants aren’t a “relapse,” but withdrawal your doctor was never trained to recognize?In this episode of The Well Drop, I sit down with p...
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