7/1/26 Hour 2 - World Cup Madness, NFL Notes, and Go-To Ice Cream
Money is flying around the NBA and NHL this offseason. NFL Notes with Cole Smith. Also, Coach and Raj give an update on the LeBron James Sweepstakes.
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7/1/26 Hour 1 - World Cup Madness!... Also, The AVS have a new addition!
Coach and Raj break down everything you need to know for Team USA vs Bosnia tonight! Also, the Avlanche make another move this offseason and sign Winger Jaden Schwartz.
6/30/26 Hour 2 - Free Agency Frenzy... Plus NFL Notes!
Coach and Raj dive deeper into a potential trade with Murray for Jaylen Brown. The favorites to land LeBron James for his final years in the NBA, and why the Avalanche are being patient in Free Agency.
6/30/26 Hour 1 - LeBron James is BACK! Without the Lakers?
Coach and Raj break down all of the excitment from the first knockout games in the World Cup. Also, LeBron has told the Lakers to move on without him. The guys break down where the King will play one more year and what t...
6/29/26 Hour 2 - New Nuggets! Trevon Brazile and Bryce Hopkins join the show!
Trevon Brazile and Bryce Hopkins, the Nuggets newest additions, join Coach and Berto to discuss the upcoming season and how they plan on helping Jokic get back to the Finals!
6/26/26 Hour 1 - Nikola Jokic Trouble and The Avalanche sign a Makar!
Nikola Jokic has still not signed his extension with the Nuggets, Berto is not liking that its taking so long. Also, the Avalanche have signed a Makar to an extension just maybe not the one you were thinking...
6/25/26 Hour 2 - Which Broncos Need to SHOW OUT in Their Contract Years?
PLENTY of Broncos in contract years this season. Coach and Raj discuss which Broncos have the most to prove/most to lose, plus NFL Notes with Chris and could another Avs player be traded out of town?
6/25/26 Hour 1 - Picks! And Trades! Avs and Nuggets Make Moves!
The Nuggets made some picks! And didn't trade 'em! The Avs traded Jack Drury to the Predators! Coach and Raj break down those moves and wonder if the Broncos really have a lower-mid tier offensive skill group.
6/24/26 Hour 2 - A Brief (Unfortunate) History of Nuggets Pick Trades
Berto invades the Morning Sprint and chats with Raj about possible trade options for the Denver Nuggets now that Day 1 of the draft is done and dusted. Plus, it's NFL Notes with Chris!
6/24/26 Hour 1 - And Your 2026 First Round Draft Pick for the Nuggets is...Traded Away!!
The Morning Sprint with Raj and BERTO react to the Nuggets taking their first round pick...and trading it away for some second round picks. Anything to glean from the Nuggets draft strategy? Plus, what the hell was up wi...
6/23/26 - A POTENTIAL Trade Idea for the Nuggets...Plus NFL Notes w/Chris
Raj has an idea for a big money trade the Nuggets could make...featuring Jamal Murray and a certain disgruntled Eastern Conference guard. He hashes that out with Coach, plus NFL Notes with Chris AND...some breaking NFL S...
6/23/2026 - Rox Walk it Off Stupid Style! And Giannis Got Traded!
The Colorado Rockies had a nutty walk-off win against the similarly pitiful Boston Red Sox on Monday night! The Morning Sprint reacts to that, plus the blockbuster Giannis trade that went down last night sending the Gree...
6/22/26 Hour 2 - Coach makes ANOTHER Rockies bet/NFL Notes/NBA Draft preview
0:00 - Coach NAILED his Rockies 30-win prediction down to the day. Unbelievable. So, he's decided to make a 2nd Rockies prediction. The Rockies will win their 63rd baseball game on Friday, September 25. That would mean t...
6/22/26 Hour 1 - Coach Sanfordamus/Has the NHL become the NBA?/Exciting World Cup so far
0:00 - Back in March, Coach Sanford made a very specific Rockies prediction and he totally nailed it DOWN TO THE DAY. Unbelievable. Coach Sanfordamus is feeling himself this morning, so he made a 2nd Rockies prediction. ...
6/18/26 Hour 2 - Is it the Sean Payton Offense? Or the Davis Webb Offense? Or Neither?
It's The Morning Sprint with Coach and Berto as they discuss the QBs in the AFC West with the most to prove. Plus, is it Sean Payton's offense or Davis Webb's offense?
6/18/26 Hour 1 - Who's the Face of the NBA? The NFL? 7-on-7 High School Football?
It's Coach and Berto on The Morning Sprint! Coacher has some stories from 7-on-7 high school football, the fellas discuss who the faces of the NBA and the NFL are, and are jaaaaaazzed about the World Cup. As they should ...
6/17/26 Hour 2 - NHL, NFL, and NBA Notes! Alllllll the Notes
The Morning Blitz with Berto and Springer unpack the big news from the NHL, some notes from Broncos minicamp on Tuesday, and ponder if the Nuggets should go with the nuclear option and trade Jamal Murray.
06/17/26 Hour 1 - It's The Morning BLITZ
It's a The Blitz takeover of The Morning Sprint with Berto and Springer as they unpack a pretty beefy Broncos minicamp with Bo Nix taking the podium and fielding questions for the first time this offseason.
6/16/26 Hour 2 - Fun with World Cup Flags!
More news on Jonathon Cooper and his future with the Broncos, Chris Mitchell's NFL Notes, and Raj tries to get Coach to guess World Cup teams based off the description of their flag.
6/16/26 Hour 1 - Sorsby's Coming To The NFL!
The Rockies got walked off in Very Rockies fashion. Brendan Sorsby's heading to the NFL's Supplemental Draft! Plenty of goofy stories to go around in the first hour with Coach and Raj on The Morning Sprint.