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The Way You Show Up The Way You Show Up Kimberly Beam Holmes, PhD Oakland News Today | 2 Min News | The Daily News Now! Oakland News Today | 2 Min News | The Daily News Now! The Daily News Now! San Jose Sharks News Today | 2 Min News | The Daily News Now! San Jose Sharks News Today | 2 Min News | The Daily News Now! The Daily News Now! DeProgram with Ted Rall and Jamarl Thomas DeProgram with Ted Rall and Jamarl Thomas Ted Rall and Jamarl Thomas Fox Business Hourly Report Fox Business Hourly Report FOX News Podcasts Mohr Stories PREMIUM Mohr Stories PREMIUM Jay Mohr The Indycar Dad Podcast The Indycar Dad Podcast Indycar Dad Podcast Ideas para Vivir Mejor Ideas para Vivir Mejor EPR Producciones MwM Morning Pint MwM Morning Pint 830 WEEU "The Voice of Berks and Beyond" The Bookshelf Chronicles The Bookshelf Chronicles AC Wilson Tg Lavoro & Welfare Tg Lavoro & Welfare Agenzia di Stampa ITALPRESS Daily Morning Class Daily Morning Class Rabbi Meyer Yedid The Independent Advisors The Independent Advisors Mark McEvily Science KidsNewsFlash Science KidsNewsFlash KidsNewsFlash Universe The Global Business Insights Podcast with Dr Charlotte de Brabandt & Max Kent The Global Business Insights Podcast with Dr Charlotte de Brabandt & Max Kent Max Kent Louisville Newspapers Louisville Newspapers Radio Eye Dan Seaborn Dan Seaborn Dan Seaborn Murder Files Unsealed Murder Files Unsealed AC Wilson Markets Now with Michelle Rook Markets Now with Michelle Rook Michelle Rook Choses à Savoir ACTU Choses à Savoir ACTU Choses à Savoir Handelsblatt Today – Der Finanzpodcast mit News zu Börse, Aktien und Geldanlage Handelsblatt Today – Der Finanzpodcast mit News zu Börse, Aktien und Geldanlage Solveig Gode, Nicole Bastian, Sandra Groeneveld, Nele Dohmen, Anis Mičijević, Ben Mendelson, Aileen Bunte The Morning Kick-Off w/Mike Hardball Hardge & Mark Henry The Morning Kick-Off w/Mike Hardball Hardge & Mark Henry AM 1300 THE ZONE (KVET-AM) Fifty Words For Snow Fifty Words For Snow Maggie Rowe and Emily Garces Eastern Kentucky Newspapers Eastern Kentucky Newspapers Radio Eye ManTalks Podcast ManTalks Podcast Connor Beaton whistlekick Martial Arts Radio whistlekick Martial Arts Radio whistlekick Martial Arts Radio Strategy Talks: Content Strategy for Small Teams Strategy Talks: Content Strategy for Small Teams Dorien Morin-van Dam Next Up with Mark Halperin Next Up with Mark Halperin MK Media Dr. Sten Ekberg Dr. Sten Ekberg Sten Ekberg The Opperman Report' The Opperman Report' The Opperman Report The Diddy Diaries The Diddy Diaries Bobby Capucci Historias de reddit Historias de reddit Floky Minneapolis News Today | 2 Min News | The Daily News Now! Minneapolis News Today | 2 Min News | The Daily News Now! The Daily News Now! London News Today | 2 Min News | The Daily News Now! London News Today | 2 Min News | The Daily News Now! The Daily News Now! Der Radio TEDDY-Nachrichtenpodcast des Tages Der Radio TEDDY-Nachrichtenpodcast des Tages Radio TEDDY RELATOS ERÓTICOS RELATOS ERÓTICOS ErosBot National News National News Radio Eye
The Way You Show Up

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The Way You Show Up

Kimberly Beam Holmes, PhD

The One Thing I Did That Saved My Marriage (It Wasn’t Couples Therapy)

July 02, 2026 8:00am 50 min

DM me the word PIES for a chance to have your question read! https://www.instagram.com/kimberlybeamholmesYou can't change your spouse.You can't change your circumstances.But you can change you. And it turns out that's th...

When Everything Is NOT Fine

June 23, 2026 7:00am 23 min

You know that meme. The dog sitting in a room that's completely on fire, saying "this is fine."What do you do when that's actually your life?In this video, I want to talk about the thing most of us do when something hard...

The One Thing All Successful People Know

June 16, 2026 12:00am 14 min

Everybody wants the hack.The pill. The shortcut. The version of success that happens while you sleep.I get it. I've wanted it too.But after years of researching motivation, self-esteem, and what it actually takes to reac...

I Feel Like The Sacrifice God Hasn't Used Yet

June 09, 2026 12:00am 25 min

I felt cut open and exposed.Not metaphorically. Like I had poured out every single thing I had and was just lying there, waiting on God to move.The last two years have been some of the hardest of my life. My dad's cancer...

How To Be The Bigger Person When Someone Lies About You

June 02, 2026 12:00am 16 min

Someone lied about me.Not a small lie. The kind that twists your words, takes them out of context, and drags your name through the mud in front of an audience.And I'll be honest with you. It made me angry.I wanted to wri...

Dr. John Gottman Reveals All The Top Secrets For Great Relationships

May 26, 2026 12:00am 57 min

Most marriage advice is recycled fluff.This is not that.I sat down with Dr. John Gottman, the man who has spent 40+ years studying what actually makes marriages work and what destroys them.Not opinions. Not theories. Exp...

How I Built A $4.5m Company And Felt Completely Unhappy

May 19, 2026 12:00am 16 min

Take the free Show Up Assessment: https://kimberlybeamholmes.com/pies-assessment-----------------------------------------------He who works the most wins.At least, that's what I believed.I grew a company from negative $5...

Why I Was Failing Every Morning... (And I Didn't Even Know It)

May 12, 2026 7:00am 31 min

I have a PhD in performance psychology.I know, with absolute certainty, that the morning sets the tone for the entire day.And I have been fundamentally screwing mine up.Checking Slack before my feet hit the floor.Scrolli...

What To Do When People Won't Freaking Listen

May 05, 2026 12:00am 24 min

Take the free assessment → https://kimberlybeamholmes.com/pies-assessment---------------------------------------------------You've said it once.You've said it twice.You've said it fifteen times over four months.And someh...

The Way God Shows Up — Katie Simkins

April 30, 2026 12:00am 59 min

Katie Simkins didn't grow up knowing Jesus.She didn't grow up in church. She didn't grow up with hope.At 16, doctors found 11 precancerous growths in her body. A group of strangers prayed over her. The scans came back co...

The Confidence Blueprint: How To Own Any Room

April 22, 2026 11:00pm 58 min

How can you own the room and speak with confidence?Nobody cares if your palms are sweaty. Nobody cares if your voice shakes. Nobody cares if you're secretly terrified.They care if you command the space you're in.In this ...

God Is Not A Republican (Or A Democrat)

April 16, 2026 12:00am 1:22

Talking to people who disagree with me politically has gotten hard.Like, really hard.Sometimes I feel like the world is going crazy and I don't know how to have a normal conversation anymore.So I brought in one of the sm...

What No One Is Telling You About Using AI

April 09, 2026 12:00am 49 min

AI isn't intelligent.It's a calculator that learned how to talk.And we're treating it like a therapist, a best friend, a dating coach, even a parent.In this episode, I sit down with Jared Pratt, our resident AI expert at...

Why You Keep Losing Focus and Why Your Old Habits Are Keeping You Stuck

April 06, 2026 11:00pm 32 min

You keep going back to what's comfortable.And it keeps producing nothing.That's exactly what Peter did.In this video, I'm studying John 21 with you and breaking down why Peter, after witnessing the resurrection, went rig...

Did Jesus Really Raise From The Dead?

March 31, 2026 12:00am 1:02

Did Jesus Really Raise From The Dead?If Jesus didn't raise from the dead, then nothing else in the Bible really matters. That's not just my opinion. That's what the Bible says about itself. So can we actually trust that ...

The Biggest Mistake You Make When Friends Ask for Advice with Meredith Ball

March 24, 2026 12:00am 54 min

Ever feel like you've become the unofficial therapist in your friend group? You're not alone, and I've been there too. Most of us make one critical mistake when someone comes to us with a problem: we try to fix it.In thi...

For Anyone Who's Ever Struggled With Their Body... Listen To This

March 17, 2026 12:00am 51 min

This conversation is one I've been so excited to share with y'all.I sat down with my friend Emily Allen, and she boldly shared her story of struggling with an eating disorder that started all the way back in middle schoo...

How To Stop Living Everyone Else's Vision For Your Life with Micheal Felker

March 10, 2026 12:00am 47 min

You know that thing you keep saying you're going to do? The conversation you keep avoiding. The vision you have for your life that you keep putting on hold because everyone else needs something from you first.You might t...

How To Give And Receive Feedback with Dr. J.R. Briggs

March 03, 2026 12:00am 58 min

Today we are tackling something that we all have to deal with, but very few of us actually know how to do well: feedback.In this episode, I am honored to be joined by leadership coach, speaker, and author Dr. J.R. Briggs...

The 4 Part Method That Changes The Way You Show Up

February 24, 2026 8:00am 38 min

I'm back, y'all and SO much has happened since the last time we talked. In this episode, I'm sharing the updated science of attraction and influence and breaking down the PIES method: the four pillars that change the way...

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