Podcast Index
Explora podcasts por categoría, abre episodios recientes y descarga audio para escucharlo sin conexión.
Spandex & Wine
Robin Hackney
The Oracle's Path
Sarah
solarsorglos.de - Der Solar Podcast
Maik Marx und Solaria
Hey, Are You Listening?
Brandon Lorick and Joel Ainsworth
Plain Values Podcast
Plain Values
History for Kids / History's Not Boring: The Kids History Podcast
Kidopoly
O Meu Clube é o Maior
Rádio Comercial
Discipleship for Dads with Kevin, Todd, Bill and Daniel
Generations Media Network
No Trade Secrets
Jarome McKenzie
Science's Not Boring
Kidopoly
JUILLET AOUT
RubenDavid
Medita.cc
P. Ricardo Sada F.
CyberSecurity Summary
CyberSecurity Summary
TraDetector Cafè - Educazione Finanziaria
TraDetector Media
Bigfoot Society
Jeremiah Byron
CRIMES • Histoires Vraies
Minuit
Book Shelter
Book Shelter
Kontrafunk: Mann und Frau
Kontrafunk
Historias de los Libros
Historias de los Libros
Dentistry Made Simple
Dentistry Made Simple
CyberCode Academy
CyberCode Academy
Civil Engineering Made Simple
Civil Engineering Made Simple
Medicine Made Simple
Medicine Made Simple
Storytime for Kids
Storytime for Kids
The Working Songwriter
Joe Pug
Star News Briefing
Star 104.5
Morning and Evening with Charles Spurgeon
ClassicDevotionals.com
The Classic Tales Podcast
B.J. Harrison
Arab News
arabnews
Cinemania World Podcast
Duane Miller
Sign Of The Times(Late Show)
Wtf-Landia Radio Late Show
國考FUN輕鬆
志光保成科技
L'invité RTL de 7h40
RTL
הרב אלון עטיה - הערוץ הרשמי
הרב אלון עטיה
Ninos Corner
David Rodriguez
Website Speedy
Website Speedy
Pe. João Carlos - Meditação da Palavra
Padre João Carlos, SDB
Todo
Robin Hackney
Skin seems simple until you start pulling the thread and suddenly you’re holding a whole library of questions. That’s exactly where we’re going next on Spandex and Wine: beyond “wear sunscreen” and into the surprising wa...
The bourbon trail taught me something I didn’t expect: the best “fun facts” stick when they come with a story and a simple way to remember them. After a quick Louisville getaway (yes, I’m learning to say it right), I’m s...
If you’re the person everyone depends on, you probably know the moment when “I can handle it” quietly turns into “I can’t breathe.” We’re closing our nervous system regulation series with the most uncomfortable and most ...
Freedom is not just something we celebrate on a calendar. It’s the quiet stuff: waking up and going for a walk, lifting your grandkids, carrying groceries without thinking twice, taking a bike ride, hugging the people yo...
Your day might look “normal” but your nervous system could be interpreting it like a stress test. From the alarm clock on your phone to emails, headlines, social media, buzzing watches, background TV, and bedtime scrolli...
Anxiety has a sneaky way of time-traveling our brains, dragging us into worst-case futures, while rumination can keep us replaying the past on a loop. When that happens, sensory grounding is one of the fastest, most prac...
Your body is always reading signals from the outside world and from the inside of your chest. When stress ramps up, your breathing often becomes shallow and fast, and that pattern tells your nervous system to stay on ale...
Your body isn’t being “dramatic.” It might be overloaded. We’re kicking off season four of Spandex and Wine with a topic that’s quietly affecting a lot of women: nervous system regulation, especially through the lens of ...
You don’t need a perfect schedule to build healthy habits. You need a smarter system. We’re recording from a car on a rainy day and talking through a practical approach that helps when life is full: habit stacking. It’s ...
I’m going to say the quiet part out loud: sometimes the person telling you to drink water between glasses of wine… forgets to do it. If you’ve been beating yourself up for falling off your healthy habits, this short, hon...
That tired, foggy, “why do I want something sweet right now” feeling might not be a willpower problem. I’m talking about blood sugar and how it quietly drives your energy, mood, cravings, sleep, and even your ability to ...
Get my newsletter: CLICK HERE I missed last week, and I’m not going to pretend I didn’t. I’ve been under the weather, needed an actual break, and I should’ve given you a heads up, so I’m owning that and moving forward. T...
Grief changes the rules overnight. One day you’re living your normal life, and the next you’re trying to figure out how to breathe, eat, move, and exist in a world that looks the same but feels completely different.I’m j...
Weight loss shots are everywhere right now, and I understand the pull. When you’re tired of cravings, tired of “food noise,” and tired of feeling stuck, a fast solution can sound like relief. But I want to slow the conve...
You can do everything “right” for a week and still feel stuck for months. That’s usually not because you’re broken, it’s because the basics got buried under perfectionism, noise, and plans you can’t sustain. We sit down ...
Subscribe to our YouTube channelCheck out Daily Objective DistilleryWe didn’t plan to find a new favorite Missouri distillery, but a quick drive for Christmas gifts turned into a full-on discovery. On the way to Amsterda...
My outline was ready, my answers were planned, and then I did the most relatable thing possible: I left the notes on the wrong computer. So instead of a polished Q&A on fitness, nutrition, and midlife health, I hit recor...
What if the way you breathe is the quiet lever that calms your nerves, powers your lifts, protects your pelvic floor, and helps you sleep deeper? We dig into the simple mechanics that shift your body from braced and busy...
What if better light could change how you feel, move, and age? We sit down with Dr. Carl, a veteran chiropractor and light therapy pioneer, to unpack how full-body red and near-infrared systems aim to boost cellular ener...
A romantic train ride with prime rib sounded perfect—until rain, a straight-line route, and a mid-journey food restock turned it into a comedy of logistics. We decided to laugh, connect with the couples around us, and pu...
Completa el formulario de abajo. Asegúrate de seleccionar tanto País como Géneros.
Envíanos un mensaje abajo. Te responderemos en un plazo de 24 horas.