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Project I Am

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Project I Am

Dr. David J Schlosz

Living in the Realm of Possibility: Dreaming at the Size of Your Self

July 26, 2026 7:00am 31 min

Nobody dreams bigger than their relationship with themselves will allow. In this episode, Dr. David Schlosz explores why the size of our dreams is a measure not of imagination but of self-concept, the quiet, adaptive ans...

An Interview with Kim Fry: The Therapist's Greatest Tool - Bringing Your Whole Self

July 19, 2026 11:22am 40 min

What if the most important thing a therapist brings into the room isn't a technique, intervention, or perfectly timed question, but themselves?In this deeply personal conversation, I sit down with licensed marriage and f...

The Well (3 of 3): Offering the Cup.

July 08, 2026 7:45pm 25 min

An invitation to stay with yourself.We've spent two episodes digging the well and learning how to draw water.Now it's time to drink.The final episode in The Well series is unlike any previous episode of Project I Am. Rat...

The Well (2 of 3): Drawing Water. How Your Healing Becomes Someone Else's Hope

July 03, 2026 7:00am 25 min

How your healing becomes someone else's hope.We've spent years talking about self-awareness.But what actually happens when two nervous systems meet?In Part Two of The Well, Dr. David Schlosz explores the invisible space ...

The Well (1 of 3): Digging. Why Your Healing Begins with You

June 29, 2026 9:01am 40 min

Why your healing begins with you.Before we can become a safe place for someone else, we have to learn how to become a safe place for ourselves.In Part One of this three-part series, Dr. David Schlosz explores one of the ...

Empathic Witness: The Reaching

June 22, 2026 7:45am 51 min

There is a particular kind of loneliness that has nothing to do with being alone. You can be loved, married, surrounded, texted-back-within-the-hour, and still feel that no one in the room is meeting the real you. Just t...

Capacity: The Art of Staying

June 14, 2026 8:19am 1:02

What determines whether pain breaks us or transforms us? In this episode, David explores one of the most neglected concepts in psychological healing: capacity, the room we have for our own difficult emotions, and for eac...

When Healing Changes Your Relationships

June 07, 2026 12:26pm 23 min

We often imagine healing as a journey toward peace, freedom, and deeper connection. But what happens when your growth starts changing the relationships around you?In this episode of Project I AM, Dr. David Schlosz explor...

Anger as Protest

May 30, 2026 8:00am 22 min

Anger is one of the most misunderstood emotions we experience. Many of us were taught to fear it, suppress it, spiritualize it away, or turn it inward against ourselves. But what if anger is not the enemy? What if health...

Abandoning Ourselves to Protect Ourselves

May 24, 2026 3:48pm 34 min

There are moments in life when we abandon ourselves in order to protect ourselves. We stay silent instead of speaking honestly. We disconnect from our feelings to avoid conflict, rejection, shame, or discomfort. And afte...

I Didn’t Deserve This

May 20, 2026 5:21pm 33 min

In one of the most personal and vulnerable episodes of Project I AM to date, Dr. David Schlosz explores the painful intersection of shame, trauma, grief, and healing. Drawing from his recent experiences in an intensive t...

Confessions of a Covert Narcissist: Protecting Instead of Connecting

May 15, 2026 7:10am 24 min

In this follow-up episode, David moves beyond labels and into honest self-reflection with a powerful conversation titled “Confessions of a Covert Narcissist.”This episode is not about diagnosing others. It is about recog...

The Hidden Armor: Understanding Covert Narcissism With Compassion

May 12, 2026 7:38am 45 min

What if narcissism isn’t always loud?In this compassionate episode of Project I Am, David explores the hidden world of covert narcissism: the quiet, vulnerable, and often misunderstood ways people protect themselves from...

Why Healing Trauma Requires More Than Talking About It

May 08, 2026 7:45am 53 min

There are some wounds that insight alone cannot heal.In this episode of Project I Am, Dr. David J. Schlosz explores why effective trauma therapy must go beyond cognition and include the body and nervous system. While man...

A Conversation about Grief with Elli and Rachel

May 03, 2026 8:37am 51 min

We think we can prepare for grief.We read about it. We anticipate it. We try to brace ourselves for the moment we know is coming.And then it happens… and nothing prepares us.In this deeply human and unfiltered conversati...

Holding What Remains - A Grief Meditation

April 15, 2026 5:50pm 15 min

Grief has a way of undoing us.It can leave us feeling unanchored… disoriented… like something essential has been taken and nothing quite makes sense anymore. And while the world keeps moving, something inside of us feels...

The Courage to Be Seen Part 2 - Stories of Truth and Transformation

March 15, 2026 8:00am 1:03

What does courage really look like?In this second group conversation about Courage, Dr. David Schlosz invites four new guests to share a defining moment in their lives when they chose courage.What unfolds is an honest an...

The Courage to Be Seen Part 1 - Stories of Truth and Transformation

March 10, 2026 9:52am 1:02

What does courage really look like?In this powerful roundtable episode of Project I Am, Dr. David Schlosz invites four guests to share a defining moment in their lives when they chose courage.What unfolds is an honest a...

Relational Identity Integration Part 3: The Relational Field - How Integration Happens in Therapy

March 08, 2026 6:59pm 14 min

If fragmentation forms in relationship, integration must also happen in relationship.In this episode, Dr. David Schlosz enters the therapy room to explore how identity integration unfolds in real time. Drawing from the e...

Three Lessons I Learned Growing Up in Apartheid South Africa

March 06, 2026 8:05am 50 min

What is it like to grow up inside a system you did not create?In this deeply personal episode of the Project I AM Podcast, David shares his experience of growing up in apartheid South Africa and reflects on the historica...

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