Podcast Index
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The Burnout Podcast with Fexingo: Workplace Exhaustion, Recovery, and Sustainable Careers
Fexingo
Roz & Mocha
Frequency Podcast Network
Recipe of the Day - Cure Your Dinner Indecision
M.C.P. Productions, Christine Pittman
Raising Godly Girls
American Heritage Girls
Your Nightly Prayer: Evening Prayers for Christians
Your Nightly Prayer
Scripture Central: LDS Come Follow Me & Church History
SC
Good News for Lefties | Daily News for Democracy
Two Squared Media Productions, LLC
The Gist: Space News
Dr. Mason Nixon
頭家來開講
民視新聞 Formosa News
The Anfield Index Podcast
AnfieldIndex.com
Radioestadio noche
OndaCero
Antonio Lazzari - StrategieSociali.it
Antonio Lazzari
Personal AI
Personal AI
SBS Cantonese - SBS廣東話節目
SBS
Austin News Today | 2 Min News | The Daily News Now!
The Daily News Now!
eMpTy Minds Radio
eMpTy Minds Radio (EMR)
The Best of Coast to Coast AM
iHeartPodcasts and Coast to Coast AM
Virginia Beach News Today | 2 Min News | The Daily News Now!
The Daily News Now!
Auckland News Today | 2 Min News | The Daily News Now!
The Daily News Now!
Charleston News Today | 2 Min | The Daily News Now!
The Daily News Now!
When We Were Kings
Perfect Day Media
P3 Nyheter med
Sveriges Radio
San Francisco 49ers News Today | 2 Min News | The Daily News Now!
The Daily News Now!
St. Louis News Today | 2 Min News | The Daily News Now!
The Daily News Now!
두시탈출 컬투쇼
SBS
Durham News Today | 2 Min News | The Daily News Now!
The Daily News Now!
San Antonio News Today | 2 Min News | The Daily News Now!
The Daily News Now!
Was jetzt?
DIE ZEIT
The David Avocado Wolfe Podcast
David Avocado Wolfe
Классика. Фантастика. Детектив. Аудиокниги
Alexander Abramovich
Jornal da CBN
CBN
College Basketball News Today | 2 Min News | The Daily News Now!
The Daily News Now!
Archaeostoryteller, με τον Θόδωρο Παπακώστα
pod.gr
Politics Theory Other
Politics Theory Other
Mully & Haugh Show
Audacy
Rahimi, Harris & Grote Show
Audacy
Spiegel & Holmes Show
Audacy
Todo
Fexingo
In this episode of The Burnout Podcast with Fexingo, Lucas and Luna explore how career burnout fundamentally alters your relationship with silence. They discuss why silence can feel threatening when you're exhausted, how...
What happens when the energy you pour into work leaves nothing for fueling your body? Lucas and Luna explore the quiet way burnout rewires how we eat—skipping meals, bingeing on convenience, losing the ritual of cooking....
Lucas and Luna explore how chronic workplace exhaustion can quietly transform your ambition—not by killing it, but by warping it into something unrecognizable. Drawing on the real-world example of a senior product manage...
Episode 118 of The Burnout Podcast explores a less-discussed casualty of chronic workplace exhaustion: your ability to feel and express genuine gratitude. Lucas and Luna examine research from UC Berkeley's Greater Good S...
Exercise is supposed to relieve stress, but when you're burned out, even the thought of a workout can feel exhausting—or worse, like another obligation. In this episode, Lucas and Luna explore the paradox of exercise und...
Lucas and Luna explore a growing body of research linking burnout recovery to time spent in natural environments. They focus on a 2023 study from Stanford's Natural Capital Project that found just 20 minutes in a park se...
Episode 115 explores how career burnout rewires how you handle disagreements at work and at home. Lucas and Luna break down the science of 'conflict fatigue' — when your depleted nervous system can't tolerate even health...
In this episode of The Burnout Podcast, Lucas and Luna explore how career burnout fundamentally alters your relationship with reading. Drawing on a 2024 study from the University of Texas at Austin showing that chronic s...
Episode 113 of The Burnout Podcast explores how chronic workplace exhaustion rewires our financial instincts. Lucas and Luna dive into the 'burnout spending cycle' — the tendency to overpay for convenience, avoid negotia...
In this episode, Lucas and Luna explore a rarely-discussed symptom of burnout: the inability to sit with silence. They anchor the conversation with a 2024 University of Virginia study showing that participants in a quiet...
In this episode of The Burnout Podcast, Lucas and Luna explore a counterintuitive symptom of career burnout: the loss of tolerance for boredom. Drawing on a 2024 Microsoft study that found the average attention span on a...
Episode 110 of The Burnout Podcast explores how chronic work stress distances us from the natural world — and how reconnecting with green spaces can support recovery. Lucas and Luna discuss the concept of 'nature deficit...
We all know burnout makes it hard to ask for help. But what if the real problem is that burnout makes it almost impossible to genuinely accept help when it's offered? Lucas and Luna unpack the psychological mechanism — f...
Lucas and Luna explore how burnout transforms perfectionism from a seemingly productive trait into a destructive force. They dissect the story of a former senior associate at a top-tier law firm who, after three years of...
Episode 107 of The Burnout Podcast explores a subtle but powerful effect of chronic work exhaustion: social withdrawal. Lucas and Luna discuss why burnt-out professionals often pull back from friendships, family, and com...
Lucas and Luna explore how chronic workplace exhaustion quietly dismantles our ability to set and maintain boundaries. Using Dr. Harriet Lerner's classic book 'The Dance of Anger' as a framework, they walk through a sing...
In this episode of The Burnout Podcast with Fexingo, Lucas and Luna explore how career burnout fundamentally alters your sleep architecture. They drill into the specific case of Daniel, a 34-year-old marketing director w...
In episode 104 of The Burnout Podcast, Lucas and Luna explore how chronic workplace exhaustion distorts your perception of time. They dive into the research on 'time scarcity' — the feeling that there's never enough — an...
In this episode of The Burnout Podcast, Lucas and Luna explore the hidden link between career exhaustion and creative depletion. Drawing on a 2021 study from the Journal of Applied Psychology that found a 42% drop in div...
Lucas and Luna explore how career burnout doesn't just drain energy—it actively erases your capacity for play, spontaneity, and low-stakes fun. They anchor the episode around a 2024 study from the Journal of Occupational...
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