Podcast Index
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Biohacking Beauty: The Anti-Aging Skincare Podcast
Young Goose
Promo Estereo Podcast
Promo Estereo
Splitting Seams
Shannon Timchula
Quinn's Ideas
Quinn's Ideas
Bonjour France Podcast
AC Wilson
Christian Readers Community Podcast
Christian Readers Community
Penguin Magic Podcast
Erik Tait
On The Scent
Nicola Bonn & Suzy Nightingale
Shulchan Aruch Harav (Jewish Law) - 5 minutes daily
Yosef Muchnik
Let's be perfectly Queer Podcast
Let's be perfectly Queer podcast
The Deep Track
Blake Buettner
Karin Sorkin | Intuitive bAbBLE
Karin Sorkin
Gretel le Maître Ponders Beauty, with Bede & other guests
Gretel le Maître
Arroe Collins View From The Writing Instrument
Arroe Collins
Podcast Patapoe
0d0a
Ann Kroeker, Writing Coach
Ann Kroeker
Niemand muss ein Promi sein - Der Nr. 1 Gossip-Podcast!
Elena Gruschka & Lars Tönsfeuerborn
Austen Chat
Jane Austen Society of North America
Feed Your Fire from Kim Baker Studios
Kim Baker
Say Grace
Steve Palmer
The Perfect Bite
Sarah Perkins
Sachlich richtig
Alexander Teske, Annekathrin Mücke, Ole Skambraks, Peter Welchering
In Deep Geek
indeepgeek
Plot Tarts
Nicole and Amanda
The Style Stories Podcast
Personal Stylist Lisa Gillbe
Everything Saxophone Podcast
Everything Saxophone Podcast
Gracias, Come Again: A Podcast by Honey German
My Cultura and iHeartPodcasts
TuttoLibri
Radio Number One
Cork Today
C103
Jen & Tim Show
Audacy
The Andrew Carter Podcast
CJAD 800
The Funky Flavor Podcast
Hosted by Jason Bennett (@TahoeJBennett)
Lunch with Pippa Hudson
CapeTalk
Snap Judgment
Snap Judgment and PRX
365读书|精选美文
365读书
Podcasty Aktuality.sk
Ringier Slovakia Media s.r.o.
Grasshopper Notes Podcast
John Morgan
Arte
Young Goose
We have been getting the same question in our DMs for months now. Peptides are everywhere. Everyone is talking about them. But what actually has evidence behind it, what is hype, and where do hormones fit into all of thi...
Creatine has been boxed in as a gym-bro supplement for decades, but the latest research shows it's doing far more than building muscle. It buffers brain energy under sleep deprivation, supporting bone density and mood st...
When summer skin starts looking dull, congested, tired, or slower to recover, it is easy to blame the obvious things: heat, sweat, sunscreen, long days outside, or the wrong moisturizer. So the conversation usually stays...
Every fibroblast inside your dermis right now is asking 200 to 2,000 mitochondria to power its work in real time, and those mitochondria are descendants of a free-living bacterium swallowed by a larger cell 2 billion yea...
Roughly 25% to 30% of the population carries slow variants in the MAOA or COMT genes, the two enzymes responsible for clearing adrenaline, dopamine, and serotonin from the brain.For these individuals, common polyphenols ...
Your skin has a biological age and for most people, it's not the same as their chronological one. Mayo Clinic published the SkinSpan framework this year specifically to quantify it, and the 12 Hallmarks of Aging now have...
The melanocytes giving pigment to your skin right now might be older than your car. They have been sitting in your dermis for decades, and unlike the cells on your skin's surface, they do not get replaced. They have to k...
What if your skin could literally rebuild itself from the inside out? In this episode, we break down one of the most powerful and misunderstood biological processes in the human body: autophagy.From its Nobel Prize-winni...
Most of what the supplement and skincare industry sells for aging targets one pathway at a time. But your biology does not age that way. It declines across 12 interconnected processes simultaneously, and by the time one ...
Most of what goes viral on SkinTok is missing one thing. The part where someone actually checks if it works.In this bonus episode, Amitay and Anastasia break down three of the most viral skincare trends circulating today...
Mothers sacrifice so much of themselves to carry another human being in their body for nine months. Even after childbirth, there's a phase called the fourth trimester because babies are still heavily dependent on moms fo...
Most of the NAD+ skincare on shelves right now is built on a misunderstanding. And if you've been trusting niacinamide to do the heavy lifting, this episode is going to change how you read a label.This episode is Part 2 ...
A lot of us treat hair loss the way skincare treats wrinkles, as a cosmetic problem to cover up. But almost every case of thinning, recession, or shedding has something deeper driving it, and by the time it shows up in t...
Most people know NAD+ as a supplement trend. But very few understand what's actually happening inside their skin cells when it runs out or what's stealing it in the first place.By the time you're 45, you've lost half of ...
Most people treat their skin like a surface problem. But almost every persistent skin issue, from rosacea to eczema to accelerated aging, has something deeper driving it.That deeper driver is almost always the gut, the l...
Most people think that the stinging feeling, redness or tightness are always good signs of skin detoxification. Tricky enough, it can look like ‘glass skin’ or skin renewal. However, almost always the temporary tight and...
Did you know that the most powerful anti-aging protocol isn't about how long you sleep? It's about when. Getting eight hours of sleep for skincare feels like a tough feat to achieve especially when life gets in the way.B...
Molecular hydrogen is often described as a selective antioxidant, but that framing is incomplete. In this episode, we explore hydrogen as a mitochondrial hormetic signal that can influence redox balance, inflammatory reg...
Chronic stress isn’t just a mental or emotional burden. It creates a biological cascade that disrupts mitochondrial function, accelerates inflammation, and shows up visibly in the skin long before deeper symptoms appear....
Fascia is one of the most overlooked conversations in skin aging. We spend so much time thinking about collagen, serums, injectables, and trending tools, but very few people are talking about the structural system undern...
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