Podcast Index
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Midlife Mojo: Fitness over 50 for Flourishing in Menopause
Lisa DuPree, M.S. | Fitness & Fat Loss Coach for Women Over 50
Diabetic Foot Files
Diabetic Foot Files
Ready For Retirement
James Conole, CFP®
Farm Small Farm Smart Daily
The Modern Grower Podcast Network
The Live Ukulele Podcast
Brad Bordessa
Wheel Talk
Ryan Durbin & Becca Otis
大鹏说中文 - Speak Chinese with Da Peng
Da Peng
She Coaches Coaches
Candy Motzek | Life & Business Coach
Dr. Derek Suite - The SuiteSpot
Derek H. Suite, M.D.
Grasshopper Notes Podcast
John Morgan
Don't Wait For Your Wake Up Call!
Melissa Deally
五分钟中文 5 Minute Chinese
The Lone Mandarin Teacher
Oradan Buradan Bilgi
Rabia D.
The Unforget Yourself Show
Mark and Katie
Bumper Sticker Wisdom
Johnathan Traylor
Beyond The Truck Podcast with Jerry Curl
Jerry Curl
Charmingly Toxic
Charmingly Toxic Hosted By Denise Capurso
The Morley Minute
Patrick Morley
Bible Answer Man Podcast with Hank Hanegraaff
The Christian Research Institute
Adult Child
Andrea Ashley
ligand podcast|پادکست غیر روانشناسی لیگاند
Danial Kardar
通勤學英語 15Mins Today
fifteenmins
Learn German with Fexingo
Fexingo
Learn Italian with Fexingo
Fexingo
Learn Portuguese with Fexingo
Fexingo
Your Daily Portion with L. David Harris
L. David Harris
Learn Swedish with Fexingo
Fexingo
Learn Danish with Fexingo
Fexingo
Learn Norwegian with Fexingo
Fexingo
Learn Finnish with Fexingo
Fexingo
IELTS Band 9
IELTS Band 9
Hamza Selfimprovement
Adonis Gang
Learn Chinese with Fexingo
Fexingo
PBS Space Time
PBS
Sheriff Labrador: Crime Fighters Around the World丨Adventures on Bubble Island
BabyBus
Learn Korean with Fexingo
Fexingo
KidsNewsFlash
KidsNewsFlash Universe
Educación
Lisa DuPree, M.S. | Fitness & Fat Loss Coach for Women Over 50
If you've been watching your body change after 50, trying the old school ways of eating less, exercising more, and still not seeing results, you've may be using the wrong roadmap. In this kickoff episode of the new Midli...
If you’re putting in the effort - lifting, walking, doing cardio and not seeing results like you used to, this episode breaks down why. Lisa DuPree explains that the issue likely isn’t more effort, it’s that efforts are ...
In this episode, Lisa pulls back the curtain on the dramatic body transformations we often see online and explains why competition stage-level leanness is not the standard women over 50 should be striving to maintain. Dr...
Do diet rules make you want to rebel? If restrictive plans leave you feeling trapped, frustrated, or stuck in cycles of “screw it” moments, you may be a Freedom Forger—one of the five weight loss archetypes. In this epis...
If you’ve ever felt like you just need a little more time, more information, or the “perfect moment” before starting your weight loss or fitness journey, this episode is for you. In this episode, Lisa DuPree breaks down ...
In this episode of Midlife Mojo, Lisa explores the Balance Seeker, one of the five weight-loss archetypes from her signature Weight Loss Archetype Quiz. This archetype shows up in people who deeply value responsibility a...
In this episode, host Lisa DuPree dives into the Fulfillment Finder archetype. This is one of the five weight loss archetypes from her new Weight Loss Archetype quiz. This archetype is all about seeking deeper satisfacti...
In this episode of Midlife Mojo, host Lisa DuPree dives into one of the five archetypes from her Weight Loss Archetype Quiz — the Nurture Navigator. This archetype deeply feels emotions, often turning to food for comfort...
After a summer break full of rest and reflection, Lisa returns with a brand-new tool designed to help women over 50 finally break through their weight loss struggles: the Weight Loss Archetype Quiz.In this episode, Lisa...
Ever set a realistic plan, fully commit to your goals, and still find yourself skipping the workout or reaching for extra treats instead of sticking to the plan? You’re not alone — and it’s not just about willpower. In t...
Are your thoughts aligned with what you really want? In this episode, Lisa dives into mindset traps that often hold us back from achieving what we set out to do. Sharing personal examples and client stories, she explain...
As we move through the heart of summer, it’s the perfect moment for a check-in and perhaps, a gentle reset. In this week’s episode, Lisa shares she’s pressing pause on new episodes for a few weeks and how this short brea...
What if three simple tools could completely shift the way you approach fat loss after 50 without fad diets or rigid rules? In this episode, Lisa shares the tools that made the biggest difference in her own body recomposi...
You've cut carbs, skipped meals, increased your cardio, and still the scale won't budge. You're doing all the things, but nothing's working the way it used to. In this episode, Host Lisa DuPree shares the lessons and str...
Ever wondered what it’s really like to step on stage for a fitness competition in your 50s? In this episode, host Lisa DuPree pulls back the curtain on her very first FIT Model competition experience, from backstage jitt...
In this episode, host Lisa DuPree brings listeners behind the scenes of her first-ever peak week as she prepares for a physique competition at 59! From structured nutrition and lighter workouts to Olympic-sized water int...
Host Lisa DuPree shares a real and honest check-in just two weeks before stepping on stage for her first physique competition in the Fit Model category. She talks through some of the challenges of the final stretch, the ...
Host Lisa DuPree opens up about the emotional rollercoaster of preparing for her first physique competition at 59. Just three weeks away from stepping on stage, Lisa shares what’s been happening behind the scenes with un...
Host Lisa DuPree gives an honest update on her journey to her first-ever physique competition that is just four weeks away. She shares a detailed body composition update on changes in body fat and muscle mass, while high...
Lisa shares the highs, hurdles, and hacks prepping for her first Fit Model bodybuilding competition that is just five weeks away. From long road trips and surprise snack thieves to backyard workouts and new suits that sh...
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