Podcast Index
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The Athlete's Compass
Athletica
Milwaukee Brewers News Today | 2 Min News | The Daily News Now!
The Daily News Now!
Bassmaster Channel
B.A.S.S.
Piers Morgan Uncensored
Piers Morgan Uncensored
Sports Today Update
Tapt Podcasts
Getting Over: Wrestling Podcast
Getting Over: Wrestling Podcast, Adam Silverstein
Philadelphia Phillies Today | 2 Min News | The Daily News Now!
The Daily News Now!
Meiocampo
Central 3 Podcasts
Packers Daily
Cheesehead TV
Your Show with Gary Nickel
Dufferin Ave Media Network
NBA News Today | 2 Min News | The Daily News Now!
The Daily News Now!
NHL News Today | 2 Min News | The Daily News Now!
The Daily News Now!
Carrusel Deportivo
Bill
Broad Street To Britain: A UK Phillies Podcast
David Shaw
Guerilla Sports Off Ice
Guerilla Sports, Jesse Montano
1010 XL Jax Sports Radio
1010 XL Jax Sports Radio
Schopp and Bulldog
Audacy
Miami Heat News Today | 2 Min News | The Daily News Now!
The Daily News Now!
The Greg Hill Show
Audacy
Compte complet
Alain Usereau & Marc Griffin
ballesterer podcast
ballesterer Fußballmagazin, Simon Hirt
The Craig Way Show
AM 1300 THE ZONE (KVET-AM)
The Brazilian Shirt Name Podcast
11-29 Media
Unfiltered with Ricky Bo and Bill Colarulo
Beasley Media Group
Colorado State Rams Basketball News Today | 2 Min News | The Daily News Now!
The Daily News Now!
The Best Seat in the House
Luke Neer
Oilers NOW with Bob Stauffer
CHED / Curiouscast
The Buckeye Scoop
Buckeye Scoop
El Primer Palo
esRadio
Tassie Breakfast
SEN
Swimcast
Coach André
Triple M Footy AFL News & Interviews
LiSTNR
Habs on TSN 690
TSN 690 Montreal
Toronto Today with Greg Brady
Corus Radio
Overtime with Matt Moscona
Guaranty Broadcasting Company
E o campeão é...
Observador
Ray Horner Morning Show
WAKR
Deportes
Athletica
In this episode of The Athletes Compass Podcast, Dr. Julia Casadio explains how athletes can use heat training as a powerful performance tool, especially when preparing for hot and humid races. Drawing on her experience ...
In this episode of The Athletes Compass Podcast, Dr. Kristen Holmes, Global Head of Human Performance at Whoop, explains why sleep-wake consistency may be one of the most powerful yet overlooked drivers of performance, r...
In this episode of The Athletes Compass, Paul Warloski, Dr. Paul Laursen, and Marjaana Rakai explain Athletica’s Workout Reserve and the new Systems Engagement feature. Workout Reserve is described as a battery-like metr...
In this episode of The Athletes Compass Podcast, Dr. Iris Nafshi joins the team to discuss her research on “Iron Moms,” endurance athletes who train for Ironman while navigating motherhood, work, family expectations, and...
In this episode of The Athletes Compass, Dr. William B. Irvine joins Paul Warloski, Paul Laursen, and Marjaana Rakai to explore how Stoic philosophy can help endurance athletes train, race, and live with more resilience....
In this episode of The Athletes Compass Podcast, Paul Warloski, Dr. Paul Laursen, and Marjaana Rakai break down the concept of power and pace profiles — the personalized performance fingerprints hidden inside your traini...
In this episode of The Athletes Compass, Paul Warloski, Dr. Paul Laursen, and Marjaana Rakai discuss how everyday endurance athletes can make meaningful progress with limited training time, especially when balancing work...
In this episode of The Athletes Compass, Paul Warloski, Dr. Paul Laursen, and Marjaana Rakai explore recovery strategies for everyday endurance athletes, emphasizing that sleep and nutrition remain the foundation while t...
In this episode of The Athletes Compass, Paul Warloski and Dr. Paul Laursen unpack the current high-carb fueling trend in elite endurance sport, sparked by reports of top marathoners consuming 100–120 grams of carbohydra...
In this episode of The Athletes Compass, Dr. Allie Wagener, a licensed psychologist specializing in sport and performance psychology, joins Paul Warloski, Marjaana Rakai, and Dr. Paul Laursen to unpack athlete burnout: w...
In this episode of the Athletes Compass podcast, Dr. Peter Reaburn shares practical and science-backed guidance for endurance athletes who want to stay healthy, strong, and competitive well into older age. Drawing from b...
In this episode of the Athletes Compass podcast, the team breaks down aerobic efficiency—what it is, why it matters, and how it may be more important than VO2 max for long-term endurance performance. They explore the phy...
In this episode of The Athletes Compass, Dr. Rebecca Robinson breaks down one of the most overlooked areas in endurance sports: women’s health across the lifespan, with a focus on perimenopause and menopause. Drawing fro...
In this episode, Erin Carson, one of the most respected strength coaches in endurance sports, breaks down why movement quality is the foundation of performance, injury prevention, and long-term athletic success. She expl...
This episode explores one of the most debated topics in endurance training: whether athletes should take full rest days or train every day. Drawing from elite athlete examples and recent research, the hosts explain that ...
Heart rate variability (HRV) is transforming how endurance athletes approach training by providing real-time insight into recovery and readiness. Instead of following rigid training plans, HRV allows athletes to adapt wo...
In this episode of the Athletes Compass Podcast, the hosts explore the pros and cons of training alone versus training in a group. Recent research suggests that while both approaches can produce similar fitness outcomes,...
In this episode of the Athletes Compass Podcast, the hosts explore Athletica’s new AI Coach, a tool designed to provide personalized training feedback and answer athlete questions based on the science of high-intensity i...
Episode SummaryIn this episode of The Athletes Compass, the team sits down with Siren Seiler-Viken—researcher, coach, and emerging voice in Hyrox performance science. From her early years as an elite dancer to national-l...
In this powerful and deeply relatable episode, Jeff Weiss shares how he went from starting his first 10K at age 48 to completing Ironmans, ultra marathons, and chasing the World Marathon Majors in his 60s. Along the way,...
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