Podcast Index
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Running to the Castle
Dr. Ali Marty
The Chasing Daylight Podcast | Golf News & Gear Insights
Mathew Wangrycht & Joe Keith | Golf News Hosts
Windy City Benders Podcast
Windy City Benders Podcast
Tip of the Ice-Burgh Podcast
Tip of the Ice-Burgh Podcast
TG1F: An F1 Podcast
Kate and Nicole
Fox Sports Update
Fox News Podcasts
The North American Waterfowler
Elliott Snider
Theatres of Dreams - a football podcast
LATELATEPodcasts part of LATELATEProductions
Subscriber Feed
Ross Bain
The People Run Podcast
Fitz Mayi
Swan Hockey
Swan Hockey
Tiki Talka
Gehrig Gesch, Carson Meier, and Rett Krome
Red Sox Digest Podcast
Red Sox Digest
Philadelphia Phillies Today | 2 Min News | The Daily News Now!
The Daily News Now!
Dr. Football Podcast
Hjörvar Hafliðason
ESPN SportsCenter Update
ESPN
Montreal Canadiens News Today | 2 Min News | The Daily News Now!
The Daily News Now!
Milwaukee Brewers News Today | 2 Min News | The Daily News Now!
The Daily News Now!
FantasyPros - Fantasy Baseball Podcast
iHeartPodcasts and The Volume
The Full Tilt Podcast
Michael Hatcher
CFP Podcast
Ian Hamilton
New York Yankees News Today | 2 Min News | The Daily News Now!
The Daily News Now!
Chicago Bulls Central
The B.R.E.A.K.S Media
Morning Monster Podcast
Cumulus Tri-Cities
The Greg Hill Show
Audacy
Draft Sharks - Fantasy Football Podcast
Fantasy Football, Jared Smola, Draft Sharks, Matt Schauf
AllScoringNoDefense
Tyus Mcafee
Passione Inter
Passione Inter
Boston Celtics News Today | 2 Min News | The Daily News Now!
The Daily News Now!
Talkn Tennis
Talkn Tennis Productions
Chicago Bears Central
The B.R.E.A.K.S Media
WhoDey All Dey!
Bergs, Brant and Brian
The Missing Lynx Podcast
Hitting the Hardwood Network
World Cup Football etc
World Cup etc
The Buckeye Weekly Podcast
Buckeye Insiders Network
Early Break – 93.7 The Ticket KNTK
BDP Communications
Battered Heat Fans: A Miami Heat Podcast
Battered Fans
Deportes
Dr. Ali Marty
Send us Fan MailIn this episode of Running to the Castle, Dr. Ali breaks down the four simple speed workouts built into her free training plans: hill repeats, 30-20-10, progression runs, and tempo runs. And she explains ...
Send us Fan MailIn this episode of Running to the Castle, Dr. Ali shares her Week 7 Proof of Time half marathon training recap: a week where life got lifey again, but three solid workouts still got done. She walks throug...
Send us Fan MailIn this episode of Running to the Castle, Dr. Ali gets real about why strength training falls off the schedule, and what to actually do about it. She breaks down how to match your strength training approa...
Send us Fan MailIn this episode of Running to the Castle, Dr. Ali gets real about what happens when life completely derails your training plan and why that's okay.She walks through a chaotic few weeks of new-build home r...
Send us Fan MailIn this episode of Running to the Castle, Dr. Ali tackles one of the most common questions she hears from slow and back-of-the-pack runners: what actually makes you faster: running more, strength training...
Send us Fan MailIn this episode of Running to the Castle, Dr. Ali walks through every workout from Week 4 of her Proof of Time half marathon training… the wins, the hard ones, and everything she had to rearrange when lif...
Send us Fan MailIn this episode of Running to the Castle, Dr. Ali explores one of the most common questions she hears from runners: what do you do when life gets in the way of your training schedule? Dr. Ali shares her p...
Send us Fan MailIn this episode of Running to the Castle, Dr. Ali takes us inside Week 3 of her Proof of Time half marathon training, a week where life got lifey and the schedule had to bend. She explores how to triage y...
Send us Fan MailIn this episode of Running to the Castle, Dr. Ali breaks down one of the most common assumptions in the run/walk world: that running longer is the key to getting faster. Using a real question from a Stro...
Send us Fan MailIn this episode of Running to the Castle, Dr. Ali walks through every workout and non-workouts of her second week of Proof of Time half marathon training. From navigating a low blood pressure episode that...
Send us Fan MailIn this episode of Running to the Castle, Dr. Ali redefines what cross training actually means for slow runners, and it goes way beyond strength training. She makes the case that true cross training is an...
Send us Fan MailIn this episode of Running to the Castle, Dr. Ali kicks off her real-time proof of time training experiment as she prepares for a September 10K to earn a faster runDisney corral placement.She shares why s...
Send us Fan MailIn this episode of Running to the Castle, Dr. Ali answers a listener question about the best way to carry water during runDisney training and races… and whether hydration vests are basically the same thin...
Send us Fan MailIn this episode of Running to the Castle, Dr. Ali breaks down how many races slow, back-of-the-pack, or injury-prone runners should realistically sign up for each year without ending up burnt out, injured...
Send us Fan MailIn this episode of Running to the Castle, Dr. Ali answers a Stronger.Faster.Finisher. listener question… should slow runners wear a weighted vest? She explains why weighted vests might make sense for fire...
Send us Fan MailIn this episode of Running to the Castle, Dr. Ali answers a listener question about how to manage run/walk intervals in crowded runDisney race environments, especially when dodging other runners makes the...
Send us Fan MailIn this episode of Running to the Castle, Dr. Ali breaks down what consistency actually looks like for slow, back-of-the-pack runDisney runners… and why it has less to do with willpower and more to do wit...
Send us Fan MailIn this episode of Running to the Castle Dr. Ali shares the one non-negotiable every runner needs to add to their routine, and it’s not another workout, speed session, or long run. It’s recovery. She expl...
Send us Fan MailIn this episode of Running to the Castle, Dr. Ali sits down with Kai to share his powerful journey from walking for weight loss to completing the Dopey Challenge after years of setbacks, surgeries, and ti...
Send us Fan MailIn this episode of Running to the Castle Dr. Ali recaps her Springtime Surprise weekend experience from start to finish, sharing everything from travel chaos and expo surprises to race strategies and emot...
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