Podcast Index

Podcasts

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THE RUNNING EFFECT PODCAST THE RUNNING EFFECT PODCAST Dominic Schlueter Mind Webs - Old Time Audio Mind Webs - Old Time Audio Michael Hanson Drama - Timeless Radio Drama - Timeless Radio Various Authors Rain Sounds Rain Sounds Sol Good Media Best Rain Sounds Best Rain Sounds Sol Good Network Calm Raindrops Calm Raindrops Sol Good Network Soothing Storms Soothing Storms Sol Good Network Radyo Tiyatrosu Dinle Radyo Tiyatrosu Dinle Radyo Tiyatrosu Dinle Sherlock Holmes - Old Time Audio Sherlock Holmes - Old Time Audio Arthur Conan Doyle Detective - Timeless Radio Detective - Timeless Radio Various Authors Nature Sounds - Rain Nature Sounds - Rain Sol Good Network Sleep Sounds - Rain Sleep Sounds - Rain Sol Good Media Study Sounds Study Sounds Sol Good Media Brown Noise Brown Noise Sol Good Media Relaxing Rain - Nature Sounds for Insomnia Relief Relaxing Rain - Nature Sounds for Insomnia Relief Mother Nature Fethullah Gülen Sohbetleri Fethullah Gülen Sohbetleri Yavuz Turan Quiet Please - Radio Vault Quiet Please - Radio Vault Wyllis Cooper Sherlock Holmes - Radio Vault Sherlock Holmes - Radio Vault Arthur Conan Doyle Mystery - Old Time Audio Mystery - Old Time Audio Various Authors Mystery - Timeless Radio Mystery - Timeless Radio Various Authors Dragnet - Radio Vault Dragnet - Radio Vault Jack Webb Thunderstorm Ambience Thunderstorm Ambience Sol Good Media Rainy Nights - Ambient Noise for Sleep, Meditation, & Relaxation Rainy Nights - Ambient Noise for Sleep, Meditation, & Relaxation Sol Good Network Nature ASMR Sounds Nature ASMR Sounds Sol Good Media ASMR Dreamland - Gentle Rain for Sleep ASMR Dreamland - Gentle Rain for Sleep Mother Nature Rainy Sleep - Heavy Rain and Thunder Sounds Rainy Sleep - Heavy Rain and Thunder Sounds Mother Nature Dragnet - Timeless Radio Dragnet - Timeless Radio Jack Webb Detective - Radio Vault Detective - Radio Vault Various Authors 薬屋たいぞーの『薬学で患者を語る』10分講座 薬屋たいぞーの『薬学で患者を語る』10分講座 薬学で患者を語る薬剤師:たいぞー 12 Hour Sounds 12 Hour Sounds Audiobooks ASMR Rain Sounds ASMR Rain Sounds Audiobooks Rainy Nights - Gentle Thunderstorm Sleep Sounds Rainy Nights - Gentle Thunderstorm Sleep Sounds Mother Nature Nature Sounds for Sleep, Meditation, & Relaxation Nature Sounds for Sleep, Meditation, & Relaxation Sol Good Media Peaceful Rain - Nature Sounds for Deep Sleep Peaceful Rain - Nature Sounds for Deep Sleep Mother Nature Thunderstorm Tranquility - Rain and Thunder Sounds Thunderstorm Tranquility - Rain and Thunder Sounds Mother Nature Whispering Waves - ASMR Ocean Sounds for Sleep Whispering Waves - ASMR Ocean Sounds for Sleep Mother Nature Peaceful Sounds for Sleep Peaceful Sounds for Sleep adfreesounds.com
THE RUNNING EFFECT PODCAST

Tout

THE RUNNING EFFECT PODCAST

Dominic Schlueter

How Will Garinger Built a Run Club Spanning 85 Cities and 7 Nations: The Loneliness Epidemic, Identity, and Getting Outside Yourself

July 12, 2026 3:38am 1:18

Will Garinger can't explain how Run with Christ became so popular—and that might be the point.Less than two years after a group of 20-year-olds gathered in a Columbus park in September 2024, Run with Christ spans more th...

From 3:57 in High School to a 3:48 Pro Debut: Gary Martin on the NCAA's Brutal Depth, Signing with Brooks, and Chasing Josh Kerr in Seattle

July 10, 2026 3:27am 40 min

Nobody hands you anything in the Bowerman Mile—not even on your first day.Two days after his professional debut at the Prefontaine Classic, Gary Martin joined the show to break down a lifetime-best 3:48.76 in the deepest...

She Almost Hung Up the Spikes. Then Everything Changed. Notre Dame Hurdler Reese Sanders on Comeback, Confidence, and Running for No One but Herself

July 08, 2026 3:43am 45 min

Reese Sanders ran a 57.3 and realized she wasn't done.Coming off her final season at Notre Dame, Sanders—a four-time Indiana state champion and one of the top 400m hurdlers in Fighting Irish history—was closer to walking...

26 Years. Two Dynasties. No Participation Medals. Doug Soles on Buy-In, the 2009 Loss That Still Haunts Him, and Why He Walked Away at the Peak

July 06, 2026 3:06am 1:24

Doug Soles just walked away from the most dominant program in the country, and he's not done building.The two-time NXN champion coach joins Dominic to reflect on 26 years of head coaching and his recent decision to step ...

From a Year Without Leaving His House to a Guinness World Record: Mike Egan on Adversity, Repurposing Suffering, and Dragging His Chair Through the Mud at the BPN G1M Ultra

July 04, 2026 3:28am 56 min

He gave everything for his country, came home without his legs, and then completed 110 miles anyway.Mike Egan is a Marine combat veteran who lost both legs to an IED in Afghanistan. In this conversation, he sits down wit...

Reflecting on a Record-Breaking Freshman Year: Jane Hedengren on What Year One at BYU Taught Her, Summer Base Training, and Chasing a Cross Country Title

July 03, 2026 3:16am 25 min

Jane Hedengren doesn't do freshman years quietly. Coming off a breakout debut season at BYU, the Nike-sponsored phenom joins Dominic ahead of the Prefontaine Classic to reflect on a year that redefined her expectations o...

12 Weeks. One Shot. Everyone Else Is Resting. The Mike Scannell Special That Will Set You Apart: Grant Fisher's Coach on the Summer That Separates the Fast From the Forgotten

July 01, 2026 3:26am 1:04

Mike Scannell doesn't believe in mileage—he believes in how you run it. Back on the show for another appearance, the architect of Grant Fisher's Olympic campaign sits down with Dominic to talk about something every serio...

pov: you are a fly on a wall for a convo between 4 running friends like they're on a long run

June 29, 2026 3:31am 1:35

The boys are back, and nobody came to talk about running.  Dominic welcomes Scotty, Danny, and Chris from the Life in Stride podcast for their fourth appearance on TRE, and within minutes the conversation has already cov...

Coach Chris Miltenberg on the Crisis Inside College Running: The Foreign-Talent Surge Reshaping Recruiting, the Age Gap No One Will Touch, and Whether the NCAA Can Still Develop American Stars

June 27, 2026 3:37am 59 min

The NCAA isn't broken: it's been bought, and Coach Chris Miltenberg is one of the last ones willing to say so out loud.Miltenberg returns to the show fresh off an NCAA Championships in Eugene where the women's 5,000 and ...

From a Down Year to 1:57 — 2nd-Fastest in NCAA History: Hayley Kitching on the Comeback, Confidence, and the "I'm Her" Mentality

June 25, 2026 3:32am 36 min

Running a 1:57 doesn't happen by accident. And for Hayley Kitching, it almost didn't happen at all.A year ago, the Penn State senior was in Austin nursing plantar fasciitis while watching the sport move without her. Hayl...

Inside How Habtom Samuel Won 5 NCAA Titles: On His Closing Kick, the Mindset Shift, and Leaving the NCAA on Top

June 23, 2026 3:28am 47 min

NEW MERCH OUT TODAY 5PM EST: https://luminarythreads.shopFive NCAA titles. One backwards hat. Zero apologies.Habtom Samuel is not a guy who talks much—he lets the track do it. The University of New Mexico junior just cap...

Launching LuminaryThreads: The 3-Year What-If Behind The Running Effect's Merch Brand

June 22, 2026 3:39am 13 min

🔗 Shop drop one (early-access password: TRE): https://luminarythreads.shopDominic goes solo to launch LuminaryThreads — a merch brand three years in the making, built on a simple idea: you pass roughly a thousand people ...

The Runner's Playbook on Knowing When to Quit a Workout, Optimizing What Actually Matters, and Surviving Summer Heat — With NIKE Pro Coach Alex Osberg

June 20, 2026 3:29am 53 min

NEW MERCH OUT ON MONDAY: https://luminarythreads.shopAlex Ostberg doesn't waste your time—and this month's Rundown recap is proof. Dominic and Alex break down four newsletters that build on each other in ways that feel a...

What It Takes to Run 1:45 in the 800: Niko Schultz on the Training, the Environment, and the Mindset That Got Him There

June 18, 2026 3:25am 51 min

NEW MERCH OUT ON MONDAY: https://luminarythreads.shop From 1:54 and zero Division I offers to sixth at NCAAs in 1:45, Niko Schultz didn't sneak up on anybody, he just refused to stop showing up.This year, in his first ca...

From Losing Her Arm at 14 to Six Years of Success in the NCAA: Ashley Jones on Grief, Faith, Victim Mentality, and What Running Gave Her Back

June 16, 2026 3:13am 59 min

Ashley Jones competed for six years in Division I distance running with one arm—and she insists that was never the point. If all running taught her was how to go faster in a race, she missed everything.Fresh off a trip m...

25 Miles a Week. Two Years of Training. 3:59 in the Mile. Carter Smith on the Fairy Tale Season Making Him Pennsylvania's Next Sub-4 Star

June 14, 2026 3:25am 28 min

While his rivals stack hundred-mile months, senior Carter Smith has built one of the fastest high school seasons in America on simplicity, sleep, and a kick nobody saw coming. Fresh off the wildest stretch of his life—a ...

24 Hours. 133 Miles. One Treadmill. Ed Martin on the Text That Saved His Life, Running So Others Keep Going, and Why "I Got This" Are the Worst Words You Can Say

June 12, 2026 2:00am 43 min

Edwin Martin didn't start running to become an ultra-athlete—he started because life had gotten so dark he almost didn't start anything again at all.At 21, Martin hit rock bottom. Consumed by a gambling addiction and dro...

From 1:57 in the Tokyo Olympic 800m Final to 69:15 in the Half-Marathon: Alex Bell on Burnout, Reinvention, and Chasing the LA 2028 Marathon

June 10, 2026 3:22am 41 min

She ran 1:57 in an Olympic final as an afterthought—then walked away, rebuilt everything, and came back faster.  Alex Bell isn't just reinventing herself; she's finally becoming who she was supposed to be.In this convers...

From Selling T-Shirts at Motocross Tracks to a $100M Global Brand: Jason Daniel on Building LSKD, the 1% Better Mission, and Running a Sub-3 Marathon

June 08, 2026 3:21am 39 min

Logan, Queensland, doesn't typically produce global empires. Jason Daniel didn't get that particular memo.The founder and CEO of LSKD built a self-funded, $400M global activewear brand from a BMX nickname, a carpenter's ...

How Sharon Lokedi Won Two Straight Boston Marathons: The 130-Mile Weeks Mileage, the Visualization, and Inside the Doubt She Fights Before Every Race

June 05, 2026 4:00am 33 min

She grew up running miles to school through the hills of Burnt Forest, Kenya—and now she owns the streets of Boston.Sharon Lokedi, two-time Boston Marathon champion and one of the most quietly dominant forces in the spor...

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