Exploring Identity
Who are you? Is your identity created from birth or curated from experience? And how who you are integrate with your faith? Suzie Lind and Chris McClarney join regular pastors Kevin Dixon and Sam Barnhart and therapist D...
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Short Journeys: Practically Perfect In Our Faith
In the second part of our series on perfectionism, pastors Kevin Dixon and Sam Barnhart join therapist Dave Verhaagen to look at perfectionism in the church. How do we square the command to be perfect like our father wit...
Short Journeys: Practically Perfect
Therapist Dave Verhaagen, together with pastors Kevin Dixon and Sam Barnhart, looks at perfectionism in this first episode of a two-part series. How can we identify perfectionism in our lives and in others? What strategi...
The Enneagram, Part Three: Tough Questions
Scott Allender is back this episode with regulars Dave Verhaagen, Kevin Dixon and Sam Barnhart. As a professional with a different background and practice, Dave asks Scott his toughest questions about the Enneagram. Plus...
Faith And The Enneagram
We continue our Enneagram discussion this week with author, coach and Enneagram expert Scott Allender and spiritual director Katie Mullin. They join pastors Sam Barnhart and Suzie Lind to explore the spiritual roots of t...
Personality Types: The Enneagram
Suzie Lind joins therapist Dave Verhaagen and fellow pastors Kevin Dixon and Sam Barnhart to examine the Enneagram, one of the most popular systems for determining personality types. They share what’s useful about the En...
Reconciliation and Restoration
On our last episode, we talked about forgiveness. This time, the focus is on reconciliation and restoration. What’s the difference between all those terms? Do we always need to reconcile when we forgive? What if reconcil...
Forgiveness
Why is forgiveness so important for our own health, and how do we get better at it? What’s the difference between forgiving and reconciling? Do we always need both? Therapist Dave Verhaagen and pastors Kevin Dixon and Sa...
Short Journeys: The Benefit Of A Doubt
What's the healthy role for doubt in a life of faith? Therapist Dave Verhaagen and pastors Sam Barnhart and Kevin Dixon argue that questioning and doubting are an essential part of believing.- - -Do you have a comment or...
Short Journeys: Likable Like Me
Therapist Dave Verhaagen and pastors Sam Barnhart and Kevin Dixon search for what's behind the need to be liked and what we can do to manage that craving.- - -Do you have a comment or question about mental health and spi...
Try To See It My Way
We're all living inside our own private bubbles, certain that we're right and all those other people are wrong. But why? Are convictions learned in families, a product of culture or basic in our personalities? Why does i...
The Straight Dopamine
Dopamine isn't exactly the "pleasure chemical" it's described as in pop culture. But, it is responsible for ambition, drive, hunger for new experiences. So, is that a problem in an age of mobile phones and social media? ...
Eliminate The Negative
Therapist Dave Verhaagen leads pastors Kevin Dixon and Sam Barnhart through 10 types of negative thinking--and how to counteract them. Follow along and see yourself in at least some of these negative patterns.- - -Do you...
Thinking About Drinking
Pastor Kevin Dixon and therapist Dave Verhaagen look at alcohol use disorder, what we commonly call alcoholism. Is it a psychological, bodily or spiritual disorder? Why are some people more susceptible to it? And, is the...
Season’s Eatings
Therapist and eating disorders expert Lauren King returns to the show to share healthy eating strategies for the holidays. In a season when treats are everywhere and families feast together, how can we enjoy the season w...
Good Grief
Therapist Dave Verhaagen and pastors Kevin Dixon and Sam Barnhart, share their experiences of grief—their own losses and ones they have walked through with others. What's really happening in the brain when we grieve? How...
The Psychology of Misinformation
In a world where it's hard enough to figure out what's even real, people are increasingly drawn to misinformation, deepfakes and conspiracy theories. How does this work on otherwise rational people? Are some of us more s...
How To Be Famous
In this episode, we're not talking about a step-by-step plan to build a platform. Instead, therapist Dave Verhaagen and pastors Kevin Dixon and Sam Barnhart are looking at the psychological research on fame. How can cele...
A Matter of Trust
We live in a world of betrayals. So, what does it do to us as individuals or in organizations when our trust is violated? Pastors Kevin Dixon and Sam Barnhart reflect on the betrayals in their personal and ministry lives...
When Everything Is Permissible...
Paul said it in the Bible: Everything is permissible, but not everything is beneficial. So, where's the balance between freedom self restraint? Pastors Kevin Dixon and Sam Barnhart join therapist Dave Verhaagen to explor...