Podcast Index
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Aurora By Dr Lynne Reid
Dr Lynne Reid
Cleveland Browns News Today | 2 Min News | The Daily News Now!
The Daily News Now!
Move the Mic Stand: A Comedy Podcast
TapeDeck Media
Wendover Productions
Wendover Productions
Napoléon, l'homme qui ne meurt jamais
France Inter
Quite Frankly
Quite Frankly
The Rooted DC- Reclaim Your Legitimacy
Dr. Alexandra Swenson-Ridley
Old Time Western Radio | Old Time Radio
Old Time Retro Radio
The History Chicks : A Women's History Podcast
The History Chicks | AIRWAVE
The Lone Ranger | Old Time Radio
Old Time Retro Radio
The Carl Jackson Podcast
Salem Podcast Network
Ur ❤️ Speaks
Kato Caleb
Fort Laramie | Old Time Radio
Old Time Retro Radio
Kilowatt: A Podcast about Electric Vehicles
918Digital
The Specialists - Survivor, The Traitors, & more
The Specialists - Survivor, movies, TV, and more
San Antonio News Today | 2 Min News | The Daily News Now!
The Daily News Now!
The Adventures of Superman | Old Time Radio
Old Time Retro Radio
Slumberland
Slumberland Productions
Adapt 2030
Adapt 2030
PersianBMS Daily Podcasts | برنامههای کامل روزانه
PersianBMS
WBCA Podcasts
radio@bnnmedia.org
Tænk På...
Fisker & Franne
Lucy & Kel Podcast
PositiveMedia
PrayRadio
iHeartPodcasts
劉軒的How to人生學
劉軒 & 軒言文創SoundShine
Alerta em 3 minutos podcast
TATIANE DA SILVA SANTANA
The VSiN Daily: Morning Bets
VSiN
Charlotte News Today | 2 Min News | The Daily News Now!
The Daily News Now!
NOCTURNAL TRANSMISSIONS : dark tales, both old and new, performed by voice artist Kristin Holland
SpectreVision Radio
Pistons Talk Podcast
Pistons Talk
Foolish Club Media: A Kansas City Chiefs Podcast Network
FFSN
WDBO News On Demand
Invertí en conocimiento: Inversiones y finanzas
Gonzalo Pagura
Enfield Talking Newspaper
Enfield Talking Newspaper
Hello and Welcome
The Nation Network
Chicago News Today | 2 Min News | The Daily News Now!
The Daily News Now!
Durham News Today | 2 Min News | The Daily News Now!
The Daily News Now!
Tout
Dr Lynne Reid
This episode exposes how ultra-processed "junk" foods have been normalised and engineered to hijack our reward systems, driving overeating through dopamine, hormonal imbalances, and cultural cues. Listen for practical st...
Does More Make Us Happier? Materialism, Minimalism, and the Power of “Enough” This episode examines whether acquiring more actually increases happiness, distinguishing normal consumption from consumerism and defining mat...
At a time when most people set New Year's resolutions but only a few keep them, this episode explains the neurobiology and psychology behind habits—how the striatum, frontal cortex and dopamine create shortcuts that driv...
This episode explains why joy is not an accident but a learnable skill, blending neuroscience, psychology, and real-life practice. Listen for clear explanations of the brain systems behind happiness, the role of habits, ...
This episode reviews an umbrella meta-analysis of randomized trials examining popular diets (Mediterranean, DASH, low-carb, low-fat, high-protein, vegetarian/vegan, low-GI, paleo, intermittent fasting and more) and their...
Join us in welcoming back Dr. Elizabeth Jackson for an illuminating discussion on Premenstrual Dysphoric Disorder (PMDD) and its distinction from Premenstrual Syndrome (PMS). This episode delves into the hormonal dynamic...
This mindful moment meditation is designed to help you reset habits and manage impulses, every day. In this short guided session, we use the power of mindful breathing to create space between impulse and action. Whether ...
Hello, my name is Dr. Lynn Reid and I want to introduce you to the Aurora Wellness Coaching App. I've created this app really in response to what I was practicing day to day and what I felt patients needed to know, learn...
In this episode, Dr. Lynne Reed explores the surprising benefits of embracing discomfort in our comfort-driven lives. She delves into how our constant chase for pleasure and avoidance of discomfort can lead to mental suf...
In this enlightening episode of the Aurora podcast, we are joined once again by Dr. Elizabeth Jackson, a renowned expert in women's health. This time, Dr. Jackson tackles the intricate topic of fertility and conception. ...
In this captivating episode, Dr. Liz Jackson, an esteemed obstetrician-gynecologist, joins us to unravel some of the most significant and often misunderstood topics in women's health. From the intricacies of the female m...
In this episode, we delve into the pivotal role of discomfort in driving personal growth and transformation. Often, our evolutionary instincts push us towards comfort for survival, but in today’s world, excessive comfort...
Welcome to today's episode where we delve deep into the profound impact of social influences on our habits and behaviors. Discover how surrounding yourself with supportive individuals can drive positive change and growth...
Use this brief guided meditation daily to build the habit of relaxation and stress reduction into your life. Welcome to a serene moment dedicated to finding calm and clarity in the midst of a busy day. This episode invit...
Join us as we delve into the complexities of metabolism, exploring hormonal regulation, metabolic pathways, and the interplay of insulin and glucagon in maintaining energy balance. Discover how understanding these proces...
Join Dr. Lynne Reid as she sits down with Dr. Alice Chang, a consultant psychiatrist, to dive deep into the often overlooked topic of ADHD diagnosis in women. Explore why ADHD is frequently misdiagnosed, the impact of un...
🎙️ Discover the Power of Exercise on the Aurora Wellness Podcast 🌟 Are you ready to transform your health through movement? In this episode, Dr. Lynne Reid dives deep into the evidence behind exercise and why it’s the ul...
The cult of busy has infiltrated every aspect of our lives, but it’s not too late to challenge these societal norms. By understanding the value of rest, prioritising downtime, cultivating mindfulness, and setting boundar...
Social connectedness is essential for our mental, physical, and emotional health. It refers to the quality and depth of our relationships with family, friends, colleagues, and the community. Strong social connections enh...
Stress is a universal human experience, but it is also a key driver of chronic diseases, mental health issues, and diminished quality of life. The stress response, often referred to as "fight or flight," evolved to prote...
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