Podcast Index
Parcourez les podcasts par catégorie, ouvrez les épisodes récents et téléchargez l’audio pour l’écouter hors ligne.
BJJ Mental Models
Steve Kwan
Close Call
Ubitennis
BILD News Update
BILD
Bussin' With The Boys
Bussin' with the Boys
MAMMOTH DAILY
Mike Folta & Adrian Denny
Gunfighter Life - Survival Guns Ammo Hunting Defense Tactics
Michael Milito
Locked On NFL Scouting with the Draft Dudes - Daily podcast covering NFL and College Football scouting
Locked On Podcast Network, Kyle Crabbs, Joe Marino
The Chasing Daylight Podcast | Golf News & Gear Insights
Mathew Wangrycht & Joe Keith | Golf News Hosts
Windy City Benders Podcast
Windy City Benders Podcast
Tip of the Ice-Burgh Podcast
Tip of the Ice-Burgh Podcast
TG1F: An F1 Podcast
Kate and Nicole
Fox Sports Update
Fox News Podcasts
The North American Waterfowler
Elliott Snider
Theatres of Dreams - a football podcast
LATELATEPodcasts part of LATELATEProductions
Subscriber Feed
Ross Bain
The People Run Podcast
Fitz Mayi
Swan Hockey
Swan Hockey
Tiki Talka
Gehrig Gesch, Carson Meier, and Rett Krome
Red Sox Digest Podcast
Red Sox Digest
ESPN SportsCenter Update
ESPN
Montreal Canadiens News Today | 2 Min News | The Daily News Now!
The Daily News Now!
The Full Tilt Podcast
Michael Hatcher
CFP Podcast
Ian Hamilton
New York Yankees News Today | 2 Min News | The Daily News Now!
The Daily News Now!
Morning Monster Podcast
Cumulus Tri-Cities
AllScoringNoDefense
Tyus Mcafee
Passione Inter
Passione Inter
The Buckeye Scoop
Buckeye Scoop
Talkn Tennis
Talkn Tennis Productions
Joe Murray
Beasley Media Group
The Workers Club
The Workers Club
Sport Is History
Spiritland Creative
Concealed Carry Podcast - Guns | Training | Defense | CCW
ConcealedCarry.com
Minnesota Timberwolves News Today | 2 Min News | The Daily News Now!
The Daily News Now!
Locked On Cavs - Daily Podcast On The Cleveland Cavaliers
Locked On Podcast Network
Chicago Bulls News Today | 2 Min News | The Daily News Now!
The Daily News Now!
Locked On Braves - Daily Podcast On The Atlanta Braves
Locked On Podcast Network, Grant McAuley, Jake Mastroianni
Sport
Steve Kwan
In this mini-episode, we discuss the availability heuristic: a mental bias toward information that is easy to recall.Get our Intro to Mechanics audio course, normally $79, FREE:https://bjjmentalmodels.com/freeintro⬆️ LEV...
This week, we're joined again by Jake Luigi! Jake is a jiu-jitsu analyst who made his name studying professional match footage, and he runs OutlierDB, an analytics database for grappling. In this episode, Jake lays out a...
In this mini-episode, we discuss coiling, or retracting your limbs and neck. It denies access to our body's vulnerable levers and positions us to explosively generate force.Staying coiled is a smart "default" position if...
This week, we're joined by Will Weisser! Will is a jiu-jitsu black belt, co-founder of the competition-tracking site JiuJitsu.net, and author of the new book Scientific Jiu-Jitsu: A Unified Theory of Grappling. In this e...
In this mini-episode, we discuss porcupine strategy: the art of making your defense so painful that your aggressors think twice.Get our Intro to Mechanics audio course, normally $79, FREE:https://bjjmentalmodels.com/free...
This week, we're joined by Jesse Walker! Jesse is the head coach and co-founder of Rough Hands BJJ in Louisville, Kentucky, and a frequent BJJ Mental Models collaborator. In this episode, Jesse makes the case for loading...
In this mini-episode, we discuss "mind the gap:" a no-gi gripping concept that prevents your opponent from pulling or circling their hand free.Get our Intro to Mechanics audio course, normally $79, FREE:https://bjjmental...
This week we're joined again by Rob Biernacki! Rob is the head instructor of Island Top Team and the mind behind BJJ Concepts. In this episode, Rob breaks down how he built a working no-gi version of the lasso, a positio...
In this mini-episode, we discuss overwhelming force: the idea that we maximize our power by using the most of our body's weapons against the least of our opponent's.Get our Intro to Mechanics audio course, normally $79, ...
This week, we're joined again by Chris Wojcik! In this episode, Chris rebuilds his approach to the Woj Lock around a few guiding concepts instead of a catalog of techniques. Topics include: the three points of control, p...
In this mini-episode, we discuss inertia: a concept from physics explaining that objects are resistant to changes in velocity.Get our Intro to Mechanics audio course, normally $79, FREE:https://bjjmentalmodels.com/freein...
This week, we're joined by Beatrice Jin! Beatrice is a black belt competing in the IBJJF top 10 at lightweight and middleweight, and she's known across jiu-jitsu social media for her whiteboard reels. In this episode, Be...
In this mini-episode, we discuss emotional contagion: a psychological and physiological concept that shows us how much our emotions and behavior impact others around us.Get our Intro to Mechanics audio course, normally $...
This week, we're joined by Josh McKinney! Josh is a black belt, head coach at HeadNod Jiu-Jitsu in Southern Illinois, and the host of the I Suck at Jiu-Jitsu podcast. In this episode, Josh shares a framework for self-coa...
In this mini-episode, we discuss cognitive load: our brain's working memory (like computer RAM), and how to manage it so we can learn jiu-jitsu more effectively. Get our Intro to Mechanics audio course, normally $79, FRE...
This week, we're joined by returning champion Ryan Rich and first-timer Max Corteggiano! Ryan is a third-degree black belt who owns Granite Bay Jiu-Jitsu in California and was one of the early adopters of the constraints...
In this mini-episode, we discuss double trouble, a concept popularized by John Danaher. Double trouble teaches us that to fully control a near-side limb, we must also control a far-side limb.Get our Intro to Mechanics au...
This week, we're joined by Drew Foster! Drew is a black belt and coach at Elevate MMA in Durham, North Carolina, chief of staff at PGF, and host of State of the Meta on BJJ Mental Models Premium. In this episode, Drew br...
In this mini-episode, we discuss head position, or how to tell if your head and neck are at risk in jiu-jitsu. We use a 3-point framework to determine if our head is safe:Avoid constriction (be safe from squeezing),Avoid...
This week, we're joined by Alex Sterner! Alex is a black belt and the owner of Electrum Performance in San Diego, where he coaches strength and conditioning for jiu-jitsu and combat sports athletes. In this episode, Alex...
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