Podcast Index
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Find Your Edge: Training, Sports Nutrition & Mindset Tools for Triathletes, Runners & High Achievers Chasing Performance & Longevity
Chris Newport | Tri Coach, Sports & Longevity Nutritionist and Exercise Physiologist at The Endurance Edge
MARCADOR
Radio MARCA
El Shot de la Octava Sports
Audio Centro
MLB Baseball News Today | 2 Min News | The Daily News Now!
The Daily News Now!
Future 1st Podcast
Future 1st Pod
Overtime on 106.7 The Fan
Audacy
Overtime with Matt Moscona
Guaranty Broadcasting Company
The Brazilian Shirt Name Podcast
11-29 Media
11FREUNDE täglich
11FREUNDE
FM Talk 1065 Podcasts
FM Talk 1065 Podcasts
Cheddarhead Fantasy Football Podcast
Fantasy Football
Pitcher List Fantasy Baseball
Pitcher List
BILD News Update
BILD
WWE
WWE Wrestling
The Buckeye Scoop
Buckeye Scoop
Soccerwise | World Cup, U.S. Soccer, MLS, NWSL
Kickback Soccer Media
First Touch '26 World Cup Podcast
Kickback Soccer Media
Son of Chelsea
Daniel Childs
The Nielson Show
Edmonton Sports Talk
No Balls: The Cricket Podcast
No Ratings Studios
Total Soccer Show: USMNT, Champions League, EPL, and more ...
TSS, The Athletic
Locked On 76ers - Daily Podcast On The Philadelphia Sixers
Locked On Podcast Network, Keith Pompey, Kayla Santiago
Full Time: A show about women's soccer
The Athletic
Pase Extra
Pase Extra
JustGoBike
JustGoBike
The CanesInSight Podcast
CanesInSight.com
The Starr & D'Amico Show
Shaun Starr
Wrestling-Infos.de Podcast
Wrestling-Infos.de
Pitch Side
The Fellas Studios
Locked On NFL Draft - Daily Podcast On The NFL Draft, College Football & The NFL
Locked On Podcast Network, Damian Parson, Keith Sanchez
Bruin Report Online: A UCLA Athletics podcast
Bruin Report Online
The BaseCamp Community Podcast
BaseCamp Endurance Coaching
Longbangers
Longbangers
The Plus Pitch Podcast
Pitcher List
For the Love of the Game
Aaron Tobin-Hess
Red Seat Radio
Red Seat Radio
Locked On Rangers - Daily Podcast On The Texas Rangers
Locked On Podcast Network, Brice Paterik
Sports
Chris Newport | Tri Coach, Sports & Longevity Nutritionist and Exercise Physiologist at The Endurance Edge
Iron deficiency is one of the most overlooked reasons endurance athletes struggle with fatigue, poor recovery, declining performance, and brain fog.In this episode of the Find Your Edge Podcast, Emily Qiu interviews iron...
Are oats really the superfood they're made out to be?In this episode of the Find Your Edge Podcast, Chris Newport and dietetic intern Emily Qiu break down everything endurance athletes need to know about oats, oatmeal, b...
Most athletes get routine blood work.Very few understand which biomarkers truly matter for performance, recovery, and longevity.In this episode of Find Your Edge, Coach Chris Newport and dietetic intern Emily Qiu break d...
Most athletes focus on muscles.But what about the framework that supports them?In this episode of Find Your Edge, Coach Chris Newport and dietetic intern Emily Qiu discuss why bone health matters for athletes of all ages...
Why do so many endurance athletes struggle with cramping, GI distress, dehydration, and race-day fueling?Because they're asking the wrong question.Instead of asking:"What's the best gel?" "What's the best electrolyte?" "...
Should you use gels during training and racing? Which ones are best? And why do some athletes swear by certain brands while others cannot stomach them?In this episode of Find Your Edge, Coach Chris Newport and dietetic i...
Sleep is one of the most important recovery tools athletes have—but many endurance athletes are not getting enough.In this episode of Find Your Edge, Coach Chris Newport talks with dietetic intern Emily Qiu about how sle...
Hydration may seem basic, it's one of the biggest reasons endurance athletes struggle in training and racing (and come to us for help).In this episode of Find Your Edge, Coach Chris Newport shares essential reminders abo...
Race day does not end at the finish line.In this episode of Find Your Edge, Coach Chris Newport shares how to write a race report or post-race debrief that actually helps you become a better athlete.You’ll learn what to ...
In this episode of Find Your Edge, Coach Chris Newport shares what we learned from our recent Triathlon Training Camp—and why athletes made more progress in just a few days than they would have in months training alone.W...
Many athletes rely on gels, sports drinks, and energy chews to fuel their workouts—but real foods can be just as effective.In this episode of the Find Your Edge podcast, Coach Chris Newport shares practical ideas for fue...
Are you getting injured every time your training ramps up? Or do you feel like your running form falls apart when you get tired?In this episode of the Find Your Edge podcast, Coach Chris Newport sits down with physical t...
Are GLP-1 medications like Ozempic, Wegovy, or Zepbound right for you, especially as an athlete or active adult? And if you are taking one, how do you lose fat without losing muscle?In this episode of Find Your Edge, Coa...
What is it really like to race the XTERRA World Championship in Italy?In this episode, Coach Chris Newport shares the full story of racing in Trentino, Italy—from qualifying at USA Nationals to battling freezing water, m...
If your watch says your VO2 max went up… or down… should you trust it?In this episode of Find Your Edge, Coach Chris Newport breaks down:what VO2 and VO2 max actually meanhow Garmin and other devices estimate VO2 maxwhy ...
Join Coach Carlie & Coach Chris to review research on first-time amateur Ironman 70.3 athletes to unpack what happens to mood, motivation, and confidence across a six-month training build. We also share how coaching, cle...
In this episode of Find Your Edge, Coach Chris Newport shares four underrated superfoods that deserve a place in your kitchen and why.You’ll learn:Why oat bran is amazing for cholesterol, blood sugar, and constipationWha...
In this episode of Find Your Edge, Coach Chris Newport sits down with Dr. Jerry Yoo of Next Level Physical Therapy to talk about what it really takes to stay active for life—especially for runners and endurance athletes ...
Looking for a fast, flat marathon in North Carolina? In this episode of Find Your Edge, Coach Chris Newport talks with race leaders from the Tobacco Road Marathon and Half Marathon about what makes this Triangle race spe...
Why do some endurance athletes feel unexpectedly low after a big race? In this episode of Find Your Edge, Coach Chris Newport interviews Dr. Carlie Frost-Poirier about her new dissertation on post-race blues in long-cour...
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