Podcast Index
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Bookends of Recovery: Addiction, Betrayal Trauma & Healing
Laura
The Science of Personality Podcast
Hogan Assessments
Astrology Hub Podcast
Astrology Hub
make joy normal: cozy homeschooling
Bonnie Landry
Horse Tip Daily
Horse Radio Network
The Classical Academies Partnering With Parents
The Classical Academies
Veterans Radio
Veterans Radio America
Conversations with Ricardo Karam
Conversations with Ricardo Karam
Zolak & Bertrand
Beasley Media Group
PERSPEKTIVEN To Go – der Börsenpodcast
Deutsche Bank
Cosmic Coffee Time with Andrew Prestage
Andrew Prestage
PRN - Garage Pass Podcast
Performance Racing Network
S2 Underground
S2 Actual
プレジデント音声版
プレジデント社
Invest Like the Best with Patrick O'Shaughnessy
Colossus | Investing & Business Podcasts
Cultaholic Wrestling
Cultaholic
RickRunGood | Golf Data and Betting Insights
Rick Gehman
GameStar Podcast
GameStar
Sales Pipeline Radio
Matt Heinz, Heinz Marketing
Dave & Chuck the Freak: Full Show
Dave & Chuck the Freak
Power of ERDC
U.S. Army Engineer Research and Development Center (ERDC)
SignalsAZ.com - Arizona News Podcast
Talking Glass Media, LLC
From The Stash
From The Stash
Life Point
Tom Dougherty
Mapei Krónika Podcast
Mapei Kft
A Chapter a Day Bible Reading
Rev Sean Conry
Dental Marketing Theory - A Podcast by Gary Bird
Gary Bird
Sexual Health For Men
Dr. Anne Truong
Gresham College Lectures
Gresham College
Northwoods Baseball Sleep Radio - Fake Baseball for Sleeping
Mr. King
The Barn
The Barn
聴くデイリーブレッド Our Daily Bread in Japanese
デイリーブレッドミニストリーズ
Passive Income Pilots
Tait Duryea and Ryan Gibson
Rejuvenate Podcast with Elwin Robinson
Elwin Robinson
Accessible Audio for Making A Difference
Georgia Council on Developmental Disabilities
The Answer Is Transaction Costs
Michael Munger
King of the Court
Tyler Loong
All
Laura
Not every conversation leads somewhere healthy. In this episode, I share a recent experience that reminded me what emotional sobriety looks like in real life and why protecting our peace sometimes means choosing not to p...
A calming meditation to help you make space for every emotion, reconnect with yourself, and remember that feelings come and go. You can feel deeply without losing yourself, staying grounded one breath at a time. If you h...
"Relapse is part of recovery." "No, it's part of addiction." So...which is it? Let's talk about why this question hit me personally, emotional sobriety, and why boundaries still matter. If you have any questions, please ...
Before we get started, I wanted to add a quick update to this episode.When I originally recorded this, I was still in my marriage. Since then, my husband and I have decided to separate.I still agree that there isn't a si...
Slow down, breathe, and reconnect with the healthy pathways within you.This guided meditation uses the symbolism of a garden to explore awareness, emotional well-being, self-care, emotional sobriety, and personal growth....
Sometimes recovery and healing don’t unravel all at once. Sometimes it whispers.In this episode, we talk about stagnation and complacency in recovery and healing, emotional sobriety, unhealthy patterns that quietly retur...
If you have ever felt overwhelmed or anxious, or had your thoughts spiral out of control, you are not alone. I’ve been there. Today I’m resharing some mindfulness techniques that you can use when things feel overwhelming...
What do you do when the tools that used to help no longer do? In this episode, we explore the brick wall in recovery and healing, and how to figure out whether it’s time for a change or time to give yourself a break. If ...
Not every thought is a fact, but when you’re in the middle of a spiral, it can feel like it is.In this episode, we walk through simple, real-life tools to help you pause, challenge unhelpful thinking, and respond differe...
If you’ve been swinging between trying to fix everything and wanting to shut down, this guided meditation will help you find your way back to balance using detaching with love. If you have any questions, please let me kn...
I thought I had detaching with love figured out… until I realized I was just pulling away. In this episode, I share my mistakes, the shift that changed everything, and what it really looks like in real life. Including a ...
When we find out our partner is an addict, one of the first questions we ask ourselves is do we stay or do we go? Especially if our partner is pornography and/or sex addict. In this episode, I share questions to consider...
I think something that’s important to talk about is what happens after addiction disclosure. It was something I wasn’t even remotely prepared to experience. I didn’t expect the emotional chaos that happened in the weeks ...
Spring has always felt like the season of regrowth to me.Every year when my daffodils bloom, I’m reminded of something I didn’t always believe was possible… my own healing.In this brief announcement, I’m sharing a reflec...
Today's episode is about what it felt like to discover my husband’s pornography addiction, the hypervigilance that followed, and how healing finally began. If you have any questions, please let me know. Find more tips an...
I share a recent moment when my brain went straight to panic mode during a simple disagreement, what that taught me about trauma footprints, and the gentle check-in tools that help me stay grounded. If you have any quest...
Recovery and healing don’t have one ending. They have two bookends. One bookend is the moment that changed you. The other is the moment you chose differently.One holds the addiction. The other holds the healing.One holds...
A quick and gentle guided meditation to help you reconnect with your inner strength, especially during moments of fear, doubt, or overwhelm. This practice is about remembering who you are when things feel challenging. If...
If you’re in recovery, loving someone with addiction, or healing from betrayal trauma, struggling with confidence is incredibly common. Learn how to rebuild it in today's episode. If you have any questions, please let me...
Valentine’s week can be challenging for a lot of people.But if you’re in a relationship with an addiction, especially pornography and/or sex and love addiction, it can feel even more overwhelming.If you’re struggling thi...
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