Podcast Index
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Bookends of Recovery: Addiction, Betrayal Trauma & Healing
Laura
Education | America Out Loud News
Education | America Out Loud News
Unleashed! The Political News Hour
Unleashed! The Political News Hour
The Texas Values Report
Jonathan Saenz
DJ & PK
KSL Podcasts
Die Radio Steiermark-Journale
ORF Radio Steiermark
The Audible Local Ledger Reads to the Blind
Audible Local Ledger
The Propcast - A Prop Betting Podcast
Sports Gambling Podcast Network
Reflections
Livewire Labs
Faith | America Out Loud News
Faith | America Out Loud News
Inspirational | America Out Loud News
Inspirational | America Out Loud News
分享《富爸爸穷爸爸21世纪的生意》
终身都要成长
The9450
The9450
This Week in Global Development
Devex | Global Development
Healing TRAUMA
Kimberly's Hope LLC
EXPEDIENTES PARANORMALES de Esteban Cruz, @Cruzescribiente
Cruz Escribiente
Best of The Steve Harvey Morning Show
iHeartPodcasts
Wall Street Now
ABC News
Hypnosis for sleeping deeply (Jason Newland)
Jason Newland
40 nuances de Next
FeuilleBlanche Studio
Autoline Daily
Autoline
Automotive News Daily Drive
Automotive News
Placing You First Insurance Podcast by CRC Group
CRC Group
Cult Liter with Spencer Henry
Spencer Henry | Morbid Network
Total Party Kill
The Incomparable Dungeon Masters
Bedtime Stories to Bore You Asleep from Sleep With Me
Silver Sleeper Productions LLC
Dan Snow's History Hit
History Hit
Bobby Owsinski's Inner Circle Podcast
Bobby Owsinski
Trial Lawyer Nation
Michael Cowen
Timothy Gordon Rules for Retrogrades Podcast
Timothy Gordon
Vital MX
Vital MX
One Minute Of Torah
Rabbi Moshe Levin
Les dents et dodo
BFMTV
SportsBeat KC
KCUR and The Kansas City Star
The Straits Times Podcasts
The Straits Times
The Michael Knowles Show
The Daily Wire
The Seth Gruber Show
Seth Gruber
Todo
Laura
Not every conversation leads somewhere healthy. In this episode, I share a recent experience that reminded me what emotional sobriety looks like in real life and why protecting our peace sometimes means choosing not to p...
A calming meditation to help you make space for every emotion, reconnect with yourself, and remember that feelings come and go. You can feel deeply without losing yourself, staying grounded one breath at a time. If you h...
"Relapse is part of recovery." "No, it's part of addiction." So...which is it? Let's talk about why this question hit me personally, emotional sobriety, and why boundaries still matter. If you have any questions, please ...
Before we get started, I wanted to add a quick update to this episode.When I originally recorded this, I was still in my marriage. Since then, my husband and I have decided to separate.I still agree that there isn't a si...
Slow down, breathe, and reconnect with the healthy pathways within you.This guided meditation uses the symbolism of a garden to explore awareness, emotional well-being, self-care, emotional sobriety, and personal growth....
Sometimes recovery and healing don’t unravel all at once. Sometimes it whispers.In this episode, we talk about stagnation and complacency in recovery and healing, emotional sobriety, unhealthy patterns that quietly retur...
If you have ever felt overwhelmed or anxious, or had your thoughts spiral out of control, you are not alone. I’ve been there. Today I’m resharing some mindfulness techniques that you can use when things feel overwhelming...
What do you do when the tools that used to help no longer do? In this episode, we explore the brick wall in recovery and healing, and how to figure out whether it’s time for a change or time to give yourself a break. If ...
Not every thought is a fact, but when you’re in the middle of a spiral, it can feel like it is.In this episode, we walk through simple, real-life tools to help you pause, challenge unhelpful thinking, and respond differe...
If you’ve been swinging between trying to fix everything and wanting to shut down, this guided meditation will help you find your way back to balance using detaching with love. If you have any questions, please let me kn...
I thought I had detaching with love figured out… until I realized I was just pulling away. In this episode, I share my mistakes, the shift that changed everything, and what it really looks like in real life. Including a ...
When we find out our partner is an addict, one of the first questions we ask ourselves is do we stay or do we go? Especially if our partner is pornography and/or sex addict. In this episode, I share questions to consider...
I think something that’s important to talk about is what happens after addiction disclosure. It was something I wasn’t even remotely prepared to experience. I didn’t expect the emotional chaos that happened in the weeks ...
Spring has always felt like the season of regrowth to me.Every year when my daffodils bloom, I’m reminded of something I didn’t always believe was possible… my own healing.In this brief announcement, I’m sharing a reflec...
Today's episode is about what it felt like to discover my husband’s pornography addiction, the hypervigilance that followed, and how healing finally began. If you have any questions, please let me know. Find more tips an...
I share a recent moment when my brain went straight to panic mode during a simple disagreement, what that taught me about trauma footprints, and the gentle check-in tools that help me stay grounded. If you have any quest...
Recovery and healing don’t have one ending. They have two bookends. One bookend is the moment that changed you. The other is the moment you chose differently.One holds the addiction. The other holds the healing.One holds...
A quick and gentle guided meditation to help you reconnect with your inner strength, especially during moments of fear, doubt, or overwhelm. This practice is about remembering who you are when things feel challenging. If...
If you’re in recovery, loving someone with addiction, or healing from betrayal trauma, struggling with confidence is incredibly common. Learn how to rebuild it in today's episode. If you have any questions, please let me...
Valentine’s week can be challenging for a lot of people.But if you’re in a relationship with an addiction, especially pornography and/or sex and love addiction, it can feel even more overwhelming.If you’re struggling thi...
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