Podcast Index
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Mental Health Today Show | Mental Wellness & Overthinking
John Cordray, LPC | Overthinking & Mental Wellness Expert
Coach John Daly - Coach to Expect Success - Podcasts
Coach John Daly
Teaching Middle School ELA
Caitlin Mitchell
BSD Now
JT Pennington
Pregnancy & Birth Made Easy
My Essential Birth
Horse Hippie’s Morning Mantras
Horse Hippie
Andy Wells
Andy Wells
Kiitsu—Returning-to-One
Andrew James Brown/Caute
Varn Vlog
C. Derick Varn
The People of Penn State
Penn State Alumni Association
THE HABITS & HOME SHOW | Decluttering & Systems for Christian ADHD Moms
Lisa Lizotte | Home Organizer and Habits Coach
Energy Alignment For Entrepreneurs: Dissolve Stress And Anxiety Through Consciousness Expansion
Justin Egliskis
A Contagious Smile Podcast
Victora Cuore; A Contagious Smile, Who Kicked First, Domestic Violence Survivor, Advocate, Motivational Coach, Special Needs, Abuse Support, Life Skill Classes, Special Needs Social Groups
The Accountability Minute:Business Acceleration|Productivity
Anne Bachrach
Peacebuilding with Dr. Pollack
Dr. Jeremy Pollack
Bárdy & Káčer
Peter Bárdy a Rastislav Káčer
CLEs You Actually Want to Hear
Beverly Hills Bar Association
A Founder's Life
Leo Gestetner
Arabic Voice of Hope - (صوت ألرجـاء العربيّ)
Abdou and Judy Grace
Mauerecho – Ost trifft West
taz Panter Stiftung
Tea Time w/Amie & Bev
Amie Wade
Challenges of Faith Radio Program
Gary McCants
M365.FM - Modern work, security, and productivity with Microsoft 365
Mirko Peters - Founder of m365.fm, m365.show and m365con.net
İsveç Günlük Haberler
Lingo News
Sweden Daily News
Lingo News
Achievers Therapy
Kingsley Nwaekwe
Republic Broadcasting Network
Republic Broadcasting Network
JCEHP Emerging Best Practices in CPD
Brian McGowan
Harvest Chapel International - Kumasi
HARVEST CHAPEL INT. - KUMASI
Hypnosis for sleeping deeply (Jason Newland)
Jason Newland
Relax & sleep hypnosis daily
Jason Newland
Local AG
Media Squatch
ManTalks Podcast
Connor Beaton
Your Quiet Moment
HavenMedia
Der Radio TEDDY-Nachrichtenpodcast des Tages
Radio TEDDY
Vishwas Mudagal Show
Vishwas Mudagal
Let's Talk: Passion & Purpose with Nicole Thomas
Nicole Thomas
Éducation
John Cordray, LPC | Overthinking & Mental Wellness Expert
Mental wellness after a cancer diagnosis goes beyond surviving—it's about processing the psychological trauma that comes with the diagnosis itself. In this episode, John Cordray (LPC) breaks down the emotional resilience...
Trauma recovery takes many forms, and for singer Machan Taylor, songwriting and performance became the ultimate healing tool. In this episode, John Cordray talks with Machan about her four-decade music career, her work w...
Managing stress during family conflicts starts with recognizing cognitive distortions, learning wellness tips, and knowing what to say when tensions spike. In this episode, John Cordray walks you through practical bounda...
Unresolved grief often masquerades as anxiety, burnout, or overthinking for many people. In this episode, host John Cordray explores how coping with loss and the importance of grief recovery, and how unexpected and unres...
Explore guided abstract drawing with Jeff Losner, founder of An Abstract Mind, to enhance mental wellness and emotional resilience. This episode introduces The Abstract Tray technique for mindful emotional awareness and ...
All-or-nothing thinking is a cognitive distortion that keeps high achievers trapped in burnout cycles. In this episode, John Cordray explores how black-and-white thinking fuels anxiety, perfectionism, and mental exhausti...
Loneliness and anxiety often trap overthinkers in a cruel paradox that creates mental barriers: you crave connection but fear it. In this episode, John Cordray, LPC, breaks down the connection crisis and reveals evidence...
Adolescent boys face a hidden anxiety crisis, yet are 3x less likely than girls to seek help. On Mental Health Today Show, John Cordray, LPC, talks with Jarrod Hoffman about teen mental wellness, and they explore practic...
Explore how AI and technology can support anxiety management and emotional wellness, without replacing human therapy. In this episode, John Cordray, LPC, breaks down the evidence-based mental wellness tools helping profe...
Join Sunita Yousuf on a journey of mindful cooking designed to combat burnout and anxiety. Learn actionable stress coping skills and wellness tips to transform your mental health with the healing power of food.Listeners ...
Imposter syndrome and high achiever stress create a vicious anxiety loop. In this deep-dive, John Cordray, LPC, reveals the cognitive distortions fueling "never good enough" feelings and shares evidence-based coping stra...
Dr. Dhruva Gulur presents trauma-informed Mind Hygiene® methods to strengthen anxiety coping skills and emotional resilience. This episode covers CBT techniques, stress management, and mental rewiring approaches to comba...
Financial anxiety can impact your mental wellness profoundly. Learn effective coping skills and cognitive distortion interventions that help reframe stress around finances, reduce burnout risk, and build lasting emotiona...
Catastrophizing is a powerful cognitive distortion driving anxiety and stress. John Cordray explores CBT techniques and mental rewiring exercises designed to build emotional resilience and equip listeners with strong cop...
This true crime episode examines the Lauren Owens case through the lens of anxiety and stress management. Discover grounding exercises, cognitive reframing strategies, and emotional resilience techniques to help cope wit...
In this insightful episode, John Cordray dives deep into the challenges of overthinking and coping with anxiety, a common mental health issue that hinders anxiety management and mental wellness, especially among high ach...
Stuck in anxious thought loops? Learn evidence-based cognitive techniques to break overthinking and find relief. John Cordray, LPC, explores how anxiety hijacks your brain's pattern-recognition system, then teaches three...
In this episode of The Mental Health Today Show [True Crime Series], Licensed Professional Counselor John Cordray analyzes the Courtney Clenney case, where the OnlyFans model is accused of stabbing her boyfriend, Christi...
Mental health problems often go undetected in doctors' offices, leaving burnout-prone professionals without the mental wellness support they need. Dr. Robert C. Smith reveals why mental wellness gaps in primary care exis...
In this episode, John Cordray interviews Dr. Sharone Niv, a cognitive psychologist and co-founder of Joyous PBC, to discuss the emerging field of ketamine therapy.They explore the benefits of low-dose ketamine treatment,...
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